Search:

Results 311 to 320 of 2,314 | « previous |

Wild Target. by Lynn, Jonathan,film director.; Nighy, Bill,actor.; Blunt, Emily,actor.; Freeman, Martin,actor.; Kinnear, Rory,actor.; Everett, Rupert,actor.; Grint, Rupert,actor.; Entertainment One Films Canada Inc (Firm),dst; Kanopy (Firm),dst;
Bill Nighy, Emily Blunt, Martin Freeman, Rory Kinnear, Rupert Everett, Rupert GrintOriginally produced by Entertainment One Films Canada Inc in 2010.A hit-man tries to retire, but a beautiful thief may change his plans.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Comedy films.; War films.; Crime.; Motion pictures, British.; Action films.; Action and adventure films.;
unAPI

Back to work after baby : how to plan and navigate a mindful return from maternity leave / by Mihalich-Levin, Lori,author.;
Includes bibliographical references."There are books out there on every baby-related topic imaginable, but what about one that helps you plan your return to work, and ease concerns and fears about the transition so you can focus on your child? Back to Work After Baby: How to Plan and navigate a Mindful Return from Maternity Leave fills this much-needed gap. It introduces you to a community of other returning-to-work mamas, and empowers you to make calm, thoughtful choices. Whether you are a brand-new mom or you had your second or third child, Back to Work After Baby will inspire you with new ideas on how to approach heading back to work with a healthier mindset, tackle the myriad of logistics (from negotiating for flexibility to pumping to dealing with baby sick days), view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas." --
Subjects: Maternity leave.; Women; Working mothers; Working mothers; Working mothers.; Work-life balance.;
Available copies: 1 / Total copies: 1
unAPI

Build for tomorrow : an action plan for embracing change, adapting fast, and future-proofing your career / by Feifer, Jason,author.;
The moments of greatest change can also be the moments of greatest opportunity. Adapt more quickly and use the power of change to your advantage with this guide from the editor in chief of Entrepreneur magazine and host of the BuildforTomorrow podcast. We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn't go back. Build for Tomorrow is designed to accelerate that process--to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives. The pandemic forced a moment of collective change, and we are still being forced to make new plans and adjustments to our lives, families, and careers. Many of us will never go back, continuing to work from home, demanding higher wages, or starting new businesses. To help people along this journey, Entrepreneur magazine editor in chief Jason Feifer offers stories, lessons, and concrete exercises from the most potent sources of change in our world. He speaks to the world's most successful changemakers--from global celebrities like Dwayne "The Rock" Johnson and Maria Sharapova to innovative CEOs and Main Street heroes--to learn how they decide what to protect, what to discard, and how to move forward without fear. He also draws lessons from history, looking at how massive changes across time can help us better understand the opportunities of today.For example, he finds guidance for our post-pandemic realities inside the power shifts that occurred after the Bubonic Plague, and he reveals how the history of innovations like the elevator and even the teddy bear can teach anyone to be more forward-thinking. We cannot anticipate tomorrow's needs, but it shouldn't take a crisis to push usforward. This book will show you how to make change on your own terms.
Subjects: Self-help publications.; Career development.;
Available copies: 1 / Total copies: 1
unAPI

What's for dinner? : fuss-free family food in 30 minutes / by Rossi, Sarah,author.;
Juggling daily life and eating well can feel impossible, especially after a busy day--finding time to think about mealtimes can feel like just another chore. But this book will do the hard work for you--and restore peaceful dinner times amid the chaos of family life! With 100 recipes and ten weekly meal plans plus shopping lists for absolutely everything you need, this book will take the pain out of planning and be your solution to those daily dinner dilemmas.
Subjects: Cookbooks.; Recipes.; Cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
unAPI

How to grow flowers in small spaces : an illustrated guide to planning, planting, and caring for your small space flower garden / by Walker, Stephanie(Gardener),author.;
Includes bibliographical references and index."Did you know that begonias can be dug up in the fall, stored indoors in the winter, and be ready to be planted and bloom again in the spring? That daylilies need to be divided every three to four years to produce more blooms? Or that marigolds can be both a beautiful and helpful addition to a vegetable garden as a natural deterrent to common garden pests? Whether you're a first-time gardener or an experienced green thumb looking to learn more about flowers, this book is your must-have guide! How to Grow Your Own Flowers in Small Spaces features 40 beautiful flowers (from smaller pincushion flowers to towering lilacs) that can all be grown in containers or small spaces. Along with detailed care instructions and beautiful illustrations of each plant, you'll also find everything you need to know for your floral garden to flourish. No more trips to the florist -- with How to Grow Your Own Flowers in Small Spaces, your home and garden will be bursting with color to keep you healthier and happier than ever. From peonies and marigolds to snapdragons and foxgloves, grab your gloves and get to gardening!"--
Subjects: Container gardening.; Flower gardening.; Small gardens.;
Available copies: 1 / Total copies: 1
unAPI

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / by Haver, Mary Claire,author.;
Includes bibliographical references and index.Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes.
Subjects: Recipes.; Menopause; Middle-aged women; Middle-aged women; Perimenopause; Reducing diets.;
Available copies: 0 / Total copies: 1
unAPI

The thyroid reset diet : reverse hypothyroidism and Hashimoto's symptoms with a proven iodine-balancing plan / by Christianson, Alan,author.;
Includes bibliographical references and index.Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body--turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto's Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
Subjects: Cookbooks.; Recipes.; Thyroid gland; Thyroid gland;
Available copies: 1 / Total copies: 1
unAPI

Town of Innisfil street index / by Innisfil (Ontario : Town).Planning Department..; Innisfil (Ontario : Town).Planning Department;
© [1993 - ], Town of Innisfil,
Available copies: 5 / Total copies: 5
unAPI

Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / by Wentz, Izabella,author.;
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--
Subjects: Cookbooks.; Recipes.; Adrenal glands; Adrenal glands; Stress (Physiology);
Available copies: 1 / Total copies: 1
unAPI

Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all thesedisorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the modern Western diet and lifestyle, a large percentage of the population unknowingly suffers from bile insufficiency--meaning, their bile has become thick, sludgy, and congested. A healthy gut produces an abundance of thin, freely flowing bile every day, and it must be released at the appropriate times, in appropriate amounts. In Radical Metabolism, Gittleman demonstrates how "sick bile" is often an underlying factor in thyroid dysfunction, weight gain, digestive upsets, autoimmune issues (Hashimoto's, allergies, arthritis), hormone disruption, insomnia, arthritis and chronic fatigue, and many other devastating diseases. The problem is even worse if you've had your gallbladder removed. Radical Metabolism features a 21-day healing program with basic and advanced protocols for those who still have their gallbladder, as well as for those who don't. Complete with dietaryguidelines, delicious recipes, shopping lists, supplement recommendations, and an extensive resource list, Radical Metabolism offers the tools to combat chronic health conditions and offer a new lease on life"--
Subjects: Detoxification (Health); Metabolism.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Results 311 to 320 of 2,314 | « previous |