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Joyous detox : your complete plan and cookbook to be vibrant every day : 100 gluten-free, dairy-free, refined sugar-free, detox-friendly recipes / by McCarthy, Joy(Nutritionist),author.;
Subjects: Cookbooks.; Detoxification (Health); Dietetics.; Nutrition.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Iggy is the hero of everything / by Barrows, Annie.; Ricks, Sam.;
Lovable troublemaker Iggy learns about the power of interpretation when one of his genius plans goes wrong.LSC
Subjects: Humorous fiction.; Schools; Conduct of life; Boys; Perspective (Philosophy);
Available copies: 1 / Total copies: 1
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Counting to bananas : a mostly rhyming fruit book / by Tillotson, Carrie.; Lourenço, Estrela.;
A banana wants to be the star of this rhyming counting book, but the narrator has other plans.LSC
Subjects: Stories in rhyme.; Bananas; Fruit; Animals; Counting books.;
Available copies: 0 / Total copies: 1
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The twelve jays of Christmas / by Andrews, Donna,author.;
"Meg's brother Rob and his fiancé Delaney have been engaged for some time now. In fear of their mothers' propensity for over-the-top celebrations, they decide to throw a party just before Christmas and then elope. When a blizzard traps their guests inside, the two mothers find out about the planned elopement and start trying to pull together the kind of over-the-top event the couple was trying to avoid in the first place. To make matters worse, a murder is afoot. Will Meg manage to help the snowbound would-be eloping couple thwart their mothers' grandiose wedding plans AND solve a murder among the assembled friends and relatives?"--
Subjects: Detective and mystery fiction.; Christmas fiction.; Betrothal; Blizzards; Langslow, Meg (Fictitious character); Murder; Weddings; Women detectives;
Available copies: 1 / Total copies: 1
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The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you! / by Perrine, Stephen,author.;
Includes bibliographical references (pages 236-248) and index."Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance -- in just one week -- while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic 'dieting' strategies -- like cutting calories, eliminating certain foods or only eating during specific times -- actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods -- at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes -- and not getting stuck with the same old 'healthy' foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with 'The Fire Fightin' Five,' a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants -- effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals -- and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Subjects: Health.; Inflammation; Nutrition.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Low-maintenance vegetable gardening : bumper crops in minutes a day using raised beds, planning, and plant selection / by Matthews, Clare,author.;
"Spend less time in the garden--and get more results! Low Maintenance Vegetable Gardening is an indispensable guide for anyone with limited time who still wants to achieve high yields from their vegetable plot"--Provided by publisher.
Subjects: Low maintenance gardening.; Vegetable gardening.;
Available copies: 1 / Total copies: 1
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Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free / by Magill, Pete.; Schwartz, Thomas(Exercise physiologist); Breyer, Melissa,1957-; Hernandez, Diana(Photographer);
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Running.; Long-distance running.; Running; Running; Runners (Sports);
Available copies: 1 / Total copies: 1
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Silent knife / by Freydont, Shelley.;
Subjects: Christmas stories.; Mystery fiction.; Montgomery, Liv (Fictitious character); Murder; Christmas; Special events;
© c2013., Berkley Prime Crime,
Available copies: 1 / Total copies: 1
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Night night, Groot / by Deneen, Brendan.; Atkinson, Cale.;
It's bedtime for Groot, but Rocket has other plans. The world still needs saving. Can super friends help?LSC
Subjects: Stories in rhyme.; Groot (Fictitious character); Guardians of the Galaxy (Fictitious characters); Avengers (Fictitious characters); Friendship; Bedtime;
Available copies: 0 / Total copies: 1
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My brother is a big, fat liar / by Patterson, James,1947-; Papademetriou, Lisa.; Swaab, Neil.;
Georgia Khatchadorian plans to excel at Hills Village Middle School in all the places her troublemaking brother failed. LSC
Subjects: Humorous fiction.; Khatchadorian, Rafe (Fictitious character); Middle schools; Popularity; Brothers and sisters; Children; Behavior; Humorous stories.;
© 2013., Little, Brown,
Available copies: 1 / Total copies: 2
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