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The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health / by Calimeris, Dorothy,author.; Bruner, Sondi,author.;
Includes bibliographical references and indexes."Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"--
Subjects: Cookbooks.; Inflammation; Inflammation; Inflammation; Anti-inflammatory agents.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Barbie, it takes two. [videorecording] / by Ligeon, Daysha,voice actor.; Pleydell-Pearce, Scott,television director.; Roye, Nicolas,1977-voice actor.; Varria, Tatiana,voice actor.; Young, America,1984-voice actor.; Mainframe Studios,production company.; Mattel Television,production company.; NCircle Entertainment,publisher.;
America Young, Tatiana Varria, Nicolas Roye, Kirsten Day.Join Barbie 'Malibu' Roberts and Barbie 'Brooklyn' Roberts for fun, laughter, and exciting new adventures in the brand-new series Barbie It Takes Two. The series follows Barbie and Barbie as they attend a year of performing arts high school in NYC, set out to record a music demo and take odd jobs to pay for it, all while exploring the Big Apple and traveling back to Malibu often to visit family and friends. Filled with stories of friendship, family, passion, and perseverance, the series follows this iconic duo as they work hard and have fun chasing their dreams. This exciting new series also features new characters, new settings, and all-new songs.G.DVD.
Subjects: Animated television programs.; Children's television programs.; Barbie (Fictitious character); Best friends; Female friendship; Performing arts high schools; Performing arts;
For private home use only.
Available copies: 0 / Total copies: 1
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The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / by Wittstein, Jocelyn,author.; Nitzkorski, Sydney,author.; Wiesenthal, Brianna,photographer.;
Includes bibliographical references and index."Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"--
Subjects: Recipes.; Arthritis; Diet therapy.; Exercise therapy.; Osteoporosis;
Available copies: 1 / Total copies: 1
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Diabetes meal planning & nutrition for dummies / by Poole, Simon B.,author.; Riolo, Amy,author.; Rubin, Alan L.,author.; Smithson, Toby,author.;
Learn how to eat well, improve your health, and enjoy life with diabetes. The new edition of Diabetes meal planning & nutrition for dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes meal planning & nutrition for dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
Subjects: Cookbooks.; Recipes.; Diabetes; Diabetes;
Available copies: 1 / Total copies: 1
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Estate downsizing for caregivers : transitioning from a home to an apartment or care facility / by Bewsey, Susan.;
LSC
Subjects: Moving, Household.; Personal belongings.; Estate planning.;
Available copies: 1 / Total copies: 1
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Taking charge of your fertility : the definitive guide to natural birth control, pregnancy achievement, and reproductive health / by Weschler, Toni,1955-;
Includes bibliographical references and index.LSC
Subjects: Natural family planning.; Conception.; Fertility, Human.;
Available copies: 1 / Total copies: 1
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Trellises, arbors & pergolas : ideas and plans for garden structures / by Johnston, Larry;
Subjects: Trellises; Arbors; Pergolas; Garden structures;
© c2004., Meredith Books,
Available copies: 1 / Total copies: 1
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Town of Innisfil official plan review : background information / by Innisfil (Ontario : Town).; Marshall Macklin and Monaghan.;
Subjects: Planning;
© 1993 , Town of Innisfil,
Available copies: 1 / Total copies: 1
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Smart cities : a spatialised intelligence / by Picon, Antoine,author.;
Includes bibliographical references and index.
Subjects: City planning; Sustainable development.;
Available copies: 1 / Total copies: 1
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Tarzan economics : eight principles for pivoting through disruption / by Page, Will,author.;
Includes bibliographical references and index."As the Chief Economist at Spotify, Will Page has had the best seat in the house for witnessing - and harnessing - the power of disruptive change. Music has often been the canary in the coal mine for the major technological and societal shifts that shake the way media companies operate, and if there is one thing Page has learned from the digital revolution it's the businesses must be ready to pivot. Drawing from fascinating music industry case studies, Page examines the ten game-changers that disruption has thrown into sharp relief as keys to survival in any sector. Businesses need to be ready and willing to change - and if necessary, be prepared to rebuild entire organizations and business models to do so. In other words, survival in business over the long haul has everything to do with knowing when revolutionary changes are coming and being prepared to adapt early when those imminent shifts become permanent. A rare book of economics that offers actionable takeaways in easy to understand language, Tarzan Economics is sure to be a must read for anyone looking to failsafe their business"--
Subjects: Corporate reorganizations.; Strategic planning.; Organizational change.;
Available copies: 1 / Total copies: 1
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Results 111 to 120 of 2,467 | « previous |