Results 11 to 20 of 31 | « previous | next »
- Embroidering plants and flowers for beginners : 33 plants to stitch / by Pourias, Charlène,author.; translation of:Pourias, Charlène.Herbier brodé.English.;
Let your embroidery skills bloom! Perfect for the embroidery novice, 'Embroidering Plants and Flowers for Beginners' is a comprehensive guide to learning some of the most important artistic forms: plants and flowers. Inspired by the beauty and comfort of nature, the embroidery patterns featured within these pages range from wildflowers and cut flowers to garden and forest plants and favorite aromatic herbs. An embroidery guide for all skill levels with overviews on tools, supplies, and techniques, plus over 30 embroidery designs for flowers, herbs, plants, and more.
- Subjects: Patterns (Instructional works); Embroidery.; Embroidery; Flowers in art.; Needlework; Plants in art.;
- Available copies: 1 / Total copies: 1
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- The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
- Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- Root nurture grow : the essential guide to propagating and sharing houseplants / by Langton, Caro,author.; Ray, Rose,author.;
The stylish handbook shows you how to make the most of your favorite houseplants through simple, beginner-friendly propagation techniques (such as stem cutting, rooting in water, runners, offsets, grafting, division and more), as well as resourceful DIY projects including homemade rooting mediums, seed-bombs, and a self-watering plant pot. It shows you how to look after and nurture your new plant babies, and how to share them with friends by making beautiful gifts and displays.
- Subjects: House plants.; Indoor gardening.; Gardening.;
- Available copies: 1 / Total copies: 1
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- Mimic makers : biomimicry inventors inspired by nature / by Nordstrom, Kristen.; Boston, Paul,1952-;
Includes bibliographical references."In biomimicry, scientists imitate traits found in nature. An engineer shapes the nose of his bullet train like a kingfisher's beak. A scientist models her solar cell on the mighty leaf. Discover how ten inventors were inspired by animals and plants to create cutting-edge technology"--Provided by publisher.LSC
- Subjects: Biomimicry; Inventions; Inventors; Technological innovations; Nature;
- Available copies: 1 / Total copies: 1
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- Cut, shape, assemble : easy woodworking crafts for small spaces / by Paterson, Boo,author.;
"Step-by-step projects for all skill levels to spruce up your home, from bookends to breakfast trays to birdhouses. With the right tools, guidance, and attitude, anyone can create beautiful and useful home goods from wood. In Cut, Shape, Assemble, award-winning artist Boo Paterson empowers you to craft with confidence and embark on your own creative journey. With information on tools and materials, clear instructions, full-color photography, and one-of-a-kind, hand-drawn blueprints, she guides you through easy-to-make projects that can be pulled together on the floor of a small apartment. All the designs in this book are stylish and modern, with everything a homeowner needs, like a knife block, plant stand, and even a table! Cutting boards, bookends, and serving platters make for wonderful additions to your home or great gifts for friends and family. Whether you're a woodworking enthusiast, hobbyist crafter, or complete newcomer, this encouraging guide will inspire you to elevate your living space, your creativity, and your confidence as you experience the joy of making something of your own out of wood.
- Subjects: Handbooks and manuals.; Apartments.; Woodwork; Woodwork;
- Available copies: 1 / Total copies: 1
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- The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet / by Campbell, Thomas M.,II,author.; Campbell, Thomas M.,II.Campbell plan.;
Includes bibliographical references and index."In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"--Provided by publisher.
- Subjects: Health.; Nutrition.; Self-care, Health.; Vegetarianism.;
- Available copies: 1 / Total copies: 1
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- The money-saving gardener : create your dream garden at a fraction of the cost / by Lautenbach, Anya,author.; DK Publishing, Inc.,publisher.;
Beat the rising cost of living and transform your garden on a budget with Anya the Garden Fairy. The Money-Saving Gardener reveals the tips and tricks to keeping costs down without compromising on style or impact. Learn how to repurpose what you have and give new life to second-hand garden furniture; discover savvy cheats to keep hard landscaping costs low; and boost your plant collection for next to nothing with seed-saving and propagation hacks. Revealing the plants that will give you the best long-term value for money, tips for choosing the varieties that will thrive in your garden year after year, and projects for making the most of your propagated cuttings and seedlings, The Money-Saving Gardener proves that a stunning garden doesn't need to cost the earth or break the bank.
- Subjects: Gardening.;
- Available copies: 1 / Total copies: 1
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- Grow your own botanicals : eliciously productive plants for homemade drinks, remedies and skincare / by McTernan, Cinead,author.; McTernan, Tory,photographer.;
Includes bibliographical references and index.Grow your own botanicals brings together an inspiration collection of plants that add beauty, structure and interest to a garden as well as providing an exciting harvest that can be used in innovative ways in the kitchen and home. If you're buying seed kits and botanical plant gifts or like to experiment with making your own drinks, remedies or skin care, this handbook is the must-have companion gardening guide. Now you can make your hibiscus cordial for cocktails, herb and spice mix for your roasts or calendula face cream with your own garden produce. Cinead offers general advice on getting started - soil, composting, borders, containers, seed saving, cuttings, intercropping, wildlife and biodiversity -before moving on to the botanical garden. From plants that might traditionally be recognised as a botanical, to more unusual exotic varieties, this collection of 80 botanicals don't need huge space to grow, but must harvest meaningful amounts to use to flavour food, drinks and oils. Experiment with herbs like juniper, lemon balm or nigella, grow evening primrose or liquorice with their pretty flowers, and try out fruits like Chillean guava or yuzu. This is gardenening at its most fun and fanciful!
- Subjects: Plants, useful.; Gardening.; Plants, edible.; Herb gardening.; Flower gardening.; Fruit-culture.; Vegetable gardening.;
- Available copies: 1 / Total copies: 1
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- The power of trees : how ancient forests can save us if we let them / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; translation of:Wohlleben, Peter,1964-Lange Atem der Bäume.English.; David Suzuki Institute.;
Includes bibliographical references and index."As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting campaigns lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires, and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests--which are naturally better equipped to face environmental challenges--heal themselves."--
- Subjects: Forest conservation.; Forest ecology.; Old growth forest conservation.; Old growth forest ecology.; Trees;
- Available copies: 1 / Total copies: 1
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- You will be able to garden by the end of this book / by Akeroyd, Simon,author.; Royal Horticultural Society (Great Britain),contributor.;
The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your 'horticultural hand' and guide you gently through the principles of gardening. Whether you have a tiny courtyard or something a bit bigger, this book will share everything you need to know to create your own patch of horticultural heaven. With 12 easy-to-follow chapters that explore all the basics of successful, stress-free gardening including assessing and designing your garden, how to grow fruit and vegetables, plant maintenance, propagation, lawns and container garden. The 15 step-by-step techniques will teach you how to sow seeds, prune shrubs, cut a hedge, mow a lawn and even how to design your own outside space, plus so much more. Just as important, the book explains how to garden sustainably and encourage wildlife, so that you can make informed decisions when it comes to creating and maintaining your garden.
- Subjects: Gardening.;
- Available copies: 1 / Total copies: 1
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Results 11 to 20 of 31 | « previous | next »