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Practical permaculture for home landscapes, your community, and the whole earth / by Bloom, Jessi.; Boehnlein, Dave.; Kearsley, Paul,illustrator.;
Includes bibliographical references and index.Permaculture basics -- Permaculture ethics and principles -- Learning from nature -- The permaculture design process -- Gathering information -- Putting the design together -- Figuring out the details -- Permaculture systems -- Soil fertility: improving tilth and nutrients -- Water: making the most of a limited resource -- Waste: plugging leaks in the system -- Energy: minimizing the work we do ourselves -- Shelter: building functional, efficient structures -- Food and plant systems: providing for our own needs -- Animals and wildlife: welcoming natural diversity -- Useful plants for permaculture landscapes -- Invisible structures.
Subjects: Permaculture plants.; Permaculture.;
Available copies: 1 / Total copies: 1
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Life-changing salads : 100 plant-based salads and dressings beyond your wildest greens / by Brown, Danielle(Internet personality),author.; DK Publishing, Inc.,publisher.;
"Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen. Life-Changing Salads is more than just a cookbook-it's your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered! With creative recipes like the spring roll salad and the Caesar pasta salad, you'll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds -- all without compromising on flavor. Whether you're new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you'll ever need. Let's get chopping!"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Salads.; Vegan cooking.;
Available copies: 0 / Total copies: 1
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The great vegan grains book : celebrate whole grains with more than 100 delicious plant-based recipes / by Steen, Celine.; Noyes, Tamasin.;
The whole story on whole grains -- Eye-opening grains -- Grain mains for all appetites -- Super side it with grains! -- Great grain soups and salads -- Spectacular staples for kitchen ease.Enjoy over 100 whole-grain vegan recipes for every meal and occasion! Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans. That's where The Great Vegan Grains Book comes the rescue, taking you step-by-step through the myriad grains available today, and providing you with more than 100 delicious and easy plant-based, whole-grain recipes (many of them low-fat, soy free, and even gluten-free!). Each recipe uses whole-food ingredients that can be easily found at most grocery stores, so you can say yes to grains and eating better too!LSC
Subjects: Vegan cooking.; Cooking (Cereals); Cookbooks.;
Available copies: 1 / Total copies: 1
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Houseplant oasis : a guide to caring for your plants + styling them in your home / by Lo, Melissa,author.;
"Step into Melissa Lo's carefully curated and meticulously maintained world of houseplants. Here, you'll find detailed instructions for keeping your plants healthy, happy and thriving so you can transform your home into a lush, green oasis. With a long standing career as a designer and a passionate hobby as an online houseplant expert, Melissa combines her unique skill set to help you become a successful plant parent, while honing your sense for how to style them in your space. Melissa details the optimal light, water, temperature, substrates and nutrients for the most popular houseplants, in addition to covering the common issues that affect them. With a plethora of information on plant care, you'll get a crash course on how to propagate your specimens, when and how to repot them, what to do about yellowing leaves, how to treat spider mites and fungus gnats and so much more." --publisher's website.
Subjects: House plants in interior decoration.; House plants.;
Available copies: 1 / Total copies: 1
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Staying alive : the go-to guide for houseplants / by Melrose, Janet,1954-author.; Normandeau, Sheryl,author.;
Includes bibliographical references and index.A handy Q&A guide by the authors of the Prairie Gardener series, Staying Alive: The Go-To Guide for Houseplants provides expert advice to ensure your houseplants thrive, wherever you call home. Whether you have one tiny succulent on your desk at work or a massive collection of tropical plants in your home, caring for houseplants can be a real source of joy -- and the occasional moment of wild frustration. In this Q&A guide to happy, healthy houseplants, lifelong gardeners Sheryl Normandeau and Janet Melrose are here with the insight you need to take you from perusing the plant shop to the dreaded repotting to splitting your mama spider into little spidies to share with friends. Opening with a chapter on setting up a houseplant-friendly home, the pair talk containers, lighting, watering, soil and nutrients, propagation, pests and other problems, and offer a final grab bag of tips to help you satisfy some of those trickier plant pals in your midst (calling all orchids).
Subjects: Handbooks and manuals.; House plants; Indoor gardening;
Available copies: 0 / Total copies: 1
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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods / by Aristotelous, Aimee,author.; Oliva, Richard,author.;
Includes bibliographical references and index."100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70-80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! Almost Keto will provide a formal, lower fat, higher fiber, higher micro-nutrient nutrition plan while still employing cleaner keto-approved foods. It will help readers yield positive weight loss and blood sugar level results while providing a more sustainable and healthier lifestyle. A practical how-to guide with nutrition education (cited with studies), Almost Keto also provides over 100 recipes that incorporate keto-approved foods. Nutritionist Aimee Aristotelous will break down the different types of Keto, the principles and foundation of the diet, as well as niche Keto foods to know and what to eliminate. She will debunk mainstream dietary myths, provide sample meal plans, and offer dozens of delicious, Keto-friendly recipes you'll want to try immediately"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The celery juice miracle : 70 juice and smoothie recipes / by Willis, Annie,author.;
Reduce inflammation, lower blood sugar, improve digestion, lose weight, promote healing, and more! Drink to your health with detoxifying, clarifying, energizing celery juice! Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you'll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 70 incredible juice and smoothie recipes that make celery the star.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Smoothies (Beverages); Vegetable juices;
Available copies: 1 / Total copies: 1
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The sprout book : tap into the power of the planet's most nutritious food / by Evans, Doug,author.; Scheintaub, Leda,author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index."The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. It introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: - they have 20-30 times the nutrients of other vegetables and 100 times those of meat - they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment - they help with digestion - they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly"--
Subjects: Recipes.; Sprouts.; Cooking (Sprouts);
Available copies: 1 / Total copies: 1
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Garden wonders : a guidebook for little green thumbs / by Grindler, Sarah.;
"The newest book in the Little Explorers series shows young readers how to garden everything from flowers to veggies--and offers tips and tricks for keeping it all in bloom. Let's get our hands dirty! Whether you have a big backyard or pots on a balcony, you can grow just about anything if you have healthy soil, plenty of water, and bright sunlight. The newest book in the Little Explorers series takes young readers through every step to creating their own garden: from collecting nutrient-rich soil and choosing the right time of day to water your plants, to identifying helpful critters from unwanted pests. Featuring new vocabulary words like "germinate," "fertilizer," and "pollinator," and encouraging a microscopic look at nature, this is the perfect book for curious little gardeners. What will you grow first?"--
Subjects: Gardening;
Available copies: 0 / Total copies: 1
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Results 11 to 20 of 22 | « previous |