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Extraordinary ornamental edibles : 100 perennials, trees, shrubs and vines for Canadian gardens / by Lascelle, Michael Kenneth,1961-author.;
"Growing your own food continues to gain popularity, but planting and tending vegetables every year certainly requires more effort than the ease of maintaining a backyard full of well-established hardy perennials. Now, with the help of this volume, gardeners can have the best of both worlds by planning a garden full of edible perennials that are both gorgeous and easy-to-maintain. From Akebia vine, with its scented flowers and tasty purple-skinned seed pods, to shade-loving Japanese Zingiber-there are so many options for Canadian gardeners beyond the traditional veggie plot. One hundred of the most notable trees, shrubs, vines and perennials are highlighted for both their aesthetic and edible appeal, with each entry including such information as ideal exposure, water needs, pollination requirements, harvesting and food preparation suggestions. More than just a listing of delicious plants, Extraordinary Ornamental Edibles is also a comprehensive guide to the edible landscape as a whole with sensible information about microclimates, pollinators, pests, ecological concerns, organic gardening tips, container growing, space-saving espaliers for small spaces, propagation, grafting, pruning, and design essentials-such as selecting edible ground covers and choosing plants for fall colour. Also included are culinary suggestions and recipes for everything from herbal teas to tempura. From cold-tolerant cultivars of exotic fruit such as the new hardy lemon or yuzu, to surprising varieties of better-known garden staples, like columnade apple trees suitable to growing in pots and blueberries that bear pink fruit, this volume details the full range of unique and exciting options, making it an inspiring and easy-to-reference A-to-Z guide to growing extraordinary ornamental edibles across Canada."--
Subjects: Edible landscaping; Plants, Edible; Plants, Ornamental;
Available copies: 0 / Total copies: 1
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The clever gut diet / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Clever guts diet.;
Includes bibliographical references and index."From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--
Subjects: Cookbooks.; Cooking (Natural foods); Detoxification (Health); Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Love the Coopers [videorecording] / by Arkin, Alan,actor.; Goodman, John,1952-actor.; Helms, Ed,actor.; Keaton, Diane,actor.; Lacy, Jake,actor.; London, Michael,film producer.; Mackie, Anthony,1978-actor.; Nelson, Jessie,film producer,film director.; Rogers, Steven,1965-screenwriter.; Seyfried, Amanda,actor.; Squibb, June,1929-actor.; Tomei, Marisa,actor.; Wilde, Olivia,actor.; Williams, Janice,film producer.; Entertainment One (Firm : Canada),publisher.; Groundswell Productions,production company.; Imagine Entertainment (Firm),production company.;
Director of photography, Elliot Davis ; music, Nick Urata ; editor, Nancy Richardson.Diane Keaton, John Goodman, Alan Arkin, Ed Helms, Jake Lacy, Anthony Mackie, Amanda Seyfried, June Squibb, Marisa Tomei, Olivia Wilde.It follows the Cooper clan as four generations of extended family come together for their annual Christmas Eve celebration. As the evening unfolds, a series of unexpected visitors and unlikely events turn the night upside down, leading them all toward a surprising rediscovery of family bonds and the spirit of the holiday.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Christmas plays.; Comedy films.; Families; Feature films.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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Farmhouse vegetables : a vegetable-forward cookbook / by Smith, Michael,1966 October 13-author.;
"From vegetable-forward dishes to full vegetarian meals, eating plants is more than just good for us. We thrive when we eat more vegetables! Inspired by the bounty of his culinary farm, chef Michael Smith shares everything that he has learned about vegetable cookery--ideas, techniques, and recipes--in this stunning cookbook so you can develop your own vegetable cooking style that suites your lifestyle. Whether leaning into eating more vegetables, going meat-free a few days a week, or vegetarian, you'll find unique and flavour-packed recipes where vegetables are always the star. Farmhouse Vegetables features a wide array of unique and approachable recipes, and simple pantry staples, to easily boost your cooking to include more veg from mains, sides, and even drinks and desserts including: Kabocha Squash and Ancho Cider Broth with sage pumpkin seed goat cheese pesto, and spicy roasted chickpeas; Lentil Soup with pea and mint fritters, and lentil sprouts; Soba Noodle Bowl with golden tofu, garden peas, cinnamon basil, and miso carrot broth; Whole Roasted Turnip with cranberry rosemary chutney; Basil Ratatouille and Swiss Chard Wraps with tomato marigold salsa; Potato-Crusted Smoked Salmon Potato Cakes with arugula dill salad and maritime mustard pickles; Potato, Leek, Mushroom, and Chicken Skillet Stew Ice Cream Sandwiches with carrot cake cookies and parsnip ice cream. Through mouthwatering recipes, inspiring essays, and gorgeous food and landscape photography, Michael shares his journey farming, cooking, and the versality and deliciousness of vegetables. You'll find lots of ways to continue enjoying meat (or not) on your terms while making vegetables (and lots of fruits) your first choice in the kitchen."--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Inception [videorecording] / by Berenger, Tom,1950-; Caine, Michael.; Cotillard, Marion,1975-; DiCaprio, Leonardo.; Gordon-Levitt, Joseph,1981-; Hardy, Tom,1977-; Nolan, Christopher,1970-; Page, Ellen.; Postlethwaite, Pete.; Thomas, Emma.; Watanabe, Ken,1959-; Legendary Pictures.; Warner Bros. Entertainment.; Warner Home Video (Firm);
Edited by Lee Smith ; Music by Hans Zimmer ; director of photography, Wally Pfister.Joseph Gordon-Levitt, Ken Watanabe, Leonardo Dicaprio, Tom Hardy, Ellen Page, Marion Cotillard, Tom Berenger, Pete Postlethwaite, Michael Caine.Dom Cobb is the best there is at extraction; stealing valuable secrets inside the subconscious during the mind's vulnerable dream state. His skill has made him a coveted player in industrial espionage, but also has made him a fugitive and cost him dearly. Now he may get a second chance if he can do the impossible; inception, planting an idea rather than stealing one. If they succeed, Cobb and his team could pull off the perfect crime.Canadian Home Video Rating: 14A.DVD, widescreen presentation ; Dolby digital.
Subjects: Action and adventure films.; Business intelligence; Dreams; Feature films.; Mental suggestion; Secrets; Subconsciousness;
© c2010., Warner Home Video,
Available copies: 1 / Total copies: 3
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How not to diet : the groundbreaking science of healthy, permanent weight loss / by Greger, Michael,author.;
Includes bibliographical references and index."Every month seems to bring a trendy new diet or weight loss fad - and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet - factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome - showing how plant-based eating is crucial to our success. But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting - and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle."--
Subjects: Weight loss.; Nutrition.;
Available copies: 1 / Total copies: 1
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Made in Dagenham [videorecording] / by Cole, Nigel.; Duffett, Nicola.; Hawkins, Sally.; Hoskins, Bob.; James, Geraldine,1950-; Riseborough, Andrea,1981-; Stanley, Lorraine.; Winstone, Jaime,1985-; BBC Films.; HanWay (Firm); Maple Pictures.; UK Film Council.;
Director of photography, John de Borman ; music by David Arnold ; edited by Michael Parker.Sally Hawkins, Andrea Riseborough, Jaime Winstone, Lorraine Stanley, Nicola Duffett, Geraldine James, Bob Hoskins.In 1968, the female workers at the Ford Dagenham car plant walked out in protest against sexual discrimination. Their actions played a major role in the battle for equal pay, both nationally and internationally.Canadian Home Video Rating: 14A.DVD, Dolby digital surround ; widescreen presentation.
Subjects: O'Grady, Rita; Families; Feature films.; Historical films.; Sex discrimination against women; Sex discrimination in employment; Strikes and lockouts; Women employees;
© c2011., BBC Films ; Distributed by Maple Pictures,
Available copies: 1 / Total copies: 1
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Jungle cruise [videorecording] / by Blunt, Emily,actor.; Collet-Serra, Jaume,1974-film director.; David, John,film producer.; Falcón, Veronica,actor.; Ficarra, Glenn,screenwriter.; Flynn, Beau,film producer.; Fox, John(Producer),film producer.; Garcia, Hiram,1976-film producer.; Green, Michael(Screenwriter),screenwriter.; Johnson, Dwayne,1972-film producer,actor.; Ramírez, Édgar,1977-actor.; Requa, John,screenwriter.; Buena Vista Home Entertainment (Firm),publisher.; Walt Disney Pictures,production company.; Walt Disney Studios Home Entertainment (Firm),production company.;
Dwayne Johnson, Emily Blunt, Edgar Ramirez, Veronica Falcón, Paul Giamatti, Jack Whitehall, David Lengel, Sulem Calderon.Come along on a rollicking thrill-ride down the Amazon with wisecracking skipper Frank Wolff and intrepid researcher Dr. Lily Houghton. Lily travels from London, England to the Amazon jungle and enlists Frank's questionable services to guide her downriver on La Quila, his ramshackle-but-charming boat. Lily is determined to uncover an ancient tree with unparalleled healing abilities, possessing the power to change the future of medicine. Thrust on this epic quest together, the unlikely duo encounters innumerable dangers and supernatural forces, all lurking in the deceptive beauty of the lush rainforest. But as the secrets of the lost tree unfold, the stakes reach even higher for Lily and Frank, and their fate and mankind's hangs in the balance.Canadian Home Video Rating: PG.MPAA rating: PG-13; for sequences of adventure violence.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Action and adventure films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Boats and boating; Jungles; Man-woman relationships; Medicinal plants; Rain forests; River boats;
For private home use only.
Available copies: 3 / Total copies: 3
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