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High functioning : how to overcome your hidden depression and reclaim your joy / by Joseph, Judith,author.; Robbins, Mel,writer of foreword.;
Includes bibliographical references and index.Many of us experience periods in our lives when something feels "off": when we struggle to find joy in happy moments, feel pessimistic about the future, and take little pleasure in things we used to enjoy. On the surface, we might be good at pretending we're doing fine-we are motivated and productive at work, pulling our weight at home, and conducting a normal social life-but behind that façade we are barely surviving, and certainly not thriving. We're all familiar with what depression can look like-but there's another, lesser known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: someone who is deeply sad and finds it hard to get out of bed in the morning. As a result, people with HFD often have no idea why they are suffering, or what to do about it. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with five simple tools to reclaim their lives from this poorly understood condition. By following her Her 5 V's--validation, venting, values, vision, and vitals--we can wake up happier, become more satisfied in our relationships, and regain joy in the present while looking forward to tomorrow.
Subjects: Self-help publications.; Depression, Mental.; Depression, Mental; Depressed persons.;
Available copies: 1 / Total copies: 1
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Kept / by Banks, Maya,author.;
"From the author of Mastered and Dominated comes the third of the Enforcers novels. Kept is the searing story of a woman who finds sanctuary in surrender. He can't change who he is. A horrific childhood has made Silas the man he is today: dangerous, distrustful and demanding. He's lived in self-imposed solitude, convinced that no woman could ever accept his need for absolute control--in business and pleasure. That is, until a young violinist walks into one of his buildings and into his life. She can't change what she wants. Hayley has been struggling to fulfill her father's dying wish: for her to attend a prestigious music school in New York City. But even working multiple jobs, she can't afford the tiniest of apartments. Seeing her hopeless and near tears, Silas vows to help and protect her, no matter the cost to himself. But when Hayley meets his every demand with unwavering acceptance and love, he is overwhelmed by her goodness and gentle spirit. He knows that the dark stain on his soul can never be erased--and rather than risk destroying the most beautiful person he's ever experienced, he'll have to do the hardest thing he's ever had to do. Let her go. But he's totally unprepared for the lengths to which Hayley will go to fight for his love and for a future brighter than the sun."--
Subjects: Romance fiction.; Erotic fiction.; Man-woman relationships; Sexual dominance and submission;
Available copies: 1 / Total copies: 1
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Black activist, black scientist, black icon : the autobiography of Dr. Howard D. McCurdy / by McCurdy, Howard,1932-2018,author.; Clarke, George Elliott,author.;
""Dr. Howard McCurdy is the author of this autobiography. Period," writes George Elliott Clarke in the introduction to Black Activist, Black Scientist, Black Icon. "But in July 2017, seven months before his decease, he requested that I edit this work, which was already progressing toward a conclusion." McCurdy passed away in February 2018, and with the encouragement of McCurdy's widow, Clarke took on the challenge of editing and completing the memoir. Fortunately, says Clarke, "The man can write, good people! ... Howard delighted in the extemporaneous peroration, which, issuing in electrifying combustion out of heart and head, had audiences ... presenting standing ovations so often that their chair seats never had a chance to warm." McCurdy indeed lived an extraordinary life. He was Canada's first Black tenured professor; a founder of the Canadian Civil Liberties Association; a founder of the National Black Coalition of Canada; the person who named the New Democratic Party; the second Black elected to Parliament. With twenty-five photos from McCurdy's personal archive, Black Activist, Black Scientist, Black Icon illuminates and celebrates the life of one of Canada's most worthy figures. Says Clarke: "Dr. Howard McCurdy was exemplary in self-sacrifice; he was stellar in avant-garde thought and vision; he was ... the most unforgettably proud Black man that I ever had the pleasure to know.""-- Provided by publisher.
Subjects: Biographies.; Autobiographies.; McCurdy, Howard, 1932-2018.; Civil rights workers; College teachers; Politicians; Black Canadians;
Available copies: 1 / Total copies: 1
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Have a good trip : exploring the magic mushroom experience / by Bone, Eugenia,author.;
Includes bibliographical references and index."From a much-loved expert and popular science writer comes this straight-from-the-trenches report on how and why folks from all walks of life are using magic mushrooms to enhance their lives. Interest in psychedelic mushrooms has never been greater -- or the science less definitive. Popular science writer and amateur mycologist Eugenia Bone reports on the state of psychedelics today, from microdosing to heroic trips, illustrating how "citizen science" and anecdotal accounts of the mushrooms' benefits are leading the new wave of scientific inquiry into psilocybin. With her signature blend of first-person narrative and scientific rigor, Bone breaks down just how the complicated cocktail of psychoactive compounds is thought to interact with our brain chemistry. She explains how mindset and setting can impact a trip -- whether therapeutic, spiritual/mystical, or simply pleasure seeking -- and vividly evokes the personalities and protocols that populate the tripping scene, from the renegade "'Noccers" of Washington who merrily disperse magic mushroom spores around Seattle, to the indigenous curanderas who conduct traditional ceremonies in remote Mexican villages. Throughout she shares her journey through the world of mushrooms, cultivating her own stash, grappling with personal challenges, and offering the insights she gleaned from her experiences. For both seasoned trippers and the merely mushroom curious, Have a Good Trip offers a balanced, entertaining, and provocative look at this rapidly evolving cultural phenomenon"--
Subjects: Biographies.; Personal narratives.; Bone, Eugenia.; Hallucinogenic drugs.; Mushrooms, Hallucinogenic.; Psilocybin.;
Available copies: 1 / Total copies: 1
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From blood and ash / by Armentrout, Jennifer L.,author.;
"Chosen from birth to usher in a new era, Poppy's life has never been her own. The life of the Maiden is solitary. Never to be touched. Never to be looked upon. Never to be spoken to. Never to experience pleasure. Waiting for the day of her Ascension, she would rather be with the guards, fighting back the evil that took her family, than preparing to be found worthy by the gods. But the choice has never been hers. The entire kingdom's future rests on Poppy's shoulders, something she's not even quite sure she wants for herself. Because a Maiden has a heart. And a soul. And longing. And when Hawke, a golden-eyed guard honor bound to ensure her Ascension, enters her life, destiny and duty become tangled with desire and need. He incites her anger, makes her question everything she believes in, and tempts her with the forbidden. Forsaken by the gods and feared by mortals, a fallen kingdom is rising once more, determined to take back what they believe is theirs through violence and vengeance. And as the shadow of those cursed draws closer, the line between what is forbidden and what is right becomes blurred. Poppy is not only on the verge of losing her heart and being found unworthy by the gods, but also her life when every blood-soaked thread that holds her world together begins to unravel"--
Subjects: Fantasy fiction.; Good and evil; Duty; Demonology;
Available copies: 1 / Total copies: 3
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Disney Adults : exploring (and falling in love with) a magical subculture / by Wolfe, AJ,author.;
Includes bibliographical references."A fascinating and enlightening deep dive into the infamous Disney Adult community from the woman behind the popular website The Disney Food Blog. Disney Adults are grown-ups who derive singular, almost obsessive, joy from all things Disney. They devote countless hours and millions of dollars to Disney offerings, whether or not they have children. They're avid fans of the films, devotees of the Disney theme parks, collectors of the vast world of Disney merchandise, cosplayers who dress in clothing inspired by Disney characters. Their ranks are so large and their cultural impact so distinct that they have their own moniker and are an economic force unto themselves. They're often maligned in the larger culture and put on a particularly high pedestal of cringe. But in truth, their obsessive fandom hints at a universal desire for pleasure and joy, for magic and escape. There are darker sides to Disney mania that can't be ignored, but the ranks of the Disney Adult community are broad, deep, and ever-growing. Disney Adults are a telling microcosm of modern America, highlighting the value we place on magic and escapism, and what we deem to be "acceptable" sources of joy. Disney Adults dives deep into a misunderstood subculture, exploring the lives and experiences of a fascinating community to better understand its devotees' unwavering passion for all things Disney, why it offends, and why it matters"--
Subjects: Disney, Walt, 1901-1966.; Walt Disney Company.; Walt Disney Pictures.; Walt Disney World Resort (Fla.); Amusement parks.; Cosplay.; Fans (Persons); Resorts.; Subculture.;
Available copies: 1 / Total copies: 1
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Halal sex : the intimate lives of Muslim women in North America / by Benembarek, Sheima,author.; Eltahawy, Mona,1967-writer of foreword.;
"This unprecedented and compassionate glimpse into the sex lives of seven Muslim women across North America brings a hushed conversation out into the open. Sheima Benembarek's parents never gave her the "the talk." When she left Morocco to go to university in Montreal, she was completely unprepared to navigate an open and active sex life outside of marriage, considered haram within the Muslim world. Now, many years later, she's all too aware of how common this is among immigrants and the children of immigrants living on a more sexually liberated continent. She set out to eliminate the taboo, interviewing Muslims from of a variety of locations, ethnicities, Islamic sects, and socioeconomic backgrounds about a host of topics, from masturbation and hymens to sex work and BDSM. Halal Sex is the culmination of these conversations, distilled into seven rich and compelling stories. Among the subjects are Hind, a niqabi in a polygynous marriage; Azar, a non-binary trans Sufi; Taslim, a virgin in her forties struggling to erect healthy boundaries with her family; and Eman, a lesbian stand-up comic in an interfaith marriage. With great care and thoughtfulness, Benembarek reveals a tapestry of diverse Islam and of individuals forging a path forward, each in their own way: overcoming shame, filling in educational gaps, balancing familial pressures, pushing back against sexism and patriarchy, and--ultimately--prioritizing their own happiness and pleasure."--
Subjects: Muslim women; Muslim women; Muslim women;
Available copies: 1 / Total copies: 1
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A kingdom of flesh and fire / by Armentrout, Jennifer L.,author.;
"A betrayal ... everything Poppy has ever believed in is a lie, including the man she was falling in love with. Thrust among those who see her as a symbol of a monstrous kingdom, she barely knows who she is without the veil of the Maiden. But what she does know is that nothing is as dangerous to her as him. The Dark One. The Prince of Atlantia. He wants her to fight him, and that's one order she's more than happy to obey. He may have taken her, but he will never have her. A choice ... Casteel Da'Neer is known by many names and many faces. His lies are as seductive as his touch. His truths as sensual as his bite. Poppy knows better than to trust him. He needs her alive, healthy, and whole to achieve his goals. But he's the only way for her to get what she wants-to find her brother Ian and see for herself if he has become a soulless Ascended. Working with Casteel instead of against him presents its own risks. He still tempts her with every breath, offering up all she's ever wanted. Casteel has plans for her. Ones that could expose her to unimaginable pleasure and unfathomable pain. Plans that will force her to look beyond everything she thought she knew about herself-about him. Plans that could bind their lives together in unexpected ways that neither kingdom is prepared for. And she's far too reckless, too hungry, to resist the temptation"--
Subjects: Fantasy fiction.; Good and evil; Duty; Demonology; Man-woman relationships;
Available copies: 2 / Total copies: 2
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The tree collectors : tales of arboreal obsession / by Stewart, Amy,author.;
"The Japanese practice of forest bathing, shinrin-yoku, changes the levels of stress and pleasure hormones in the body, decreasing cortisol and increasing serotonin. Tree collectors know this. And if being around one tree feels good, their thinking goes, imagine how a hundred trees would feel. In her first botanical nonfiction in more than a decade, Amy Stewart brings us on a captivating tour of tree collectors around the world asking: what drives one to collect something as enormous, majestic, and deeply-rooted as a tree? In her gentle, intimate, slyly humorous way, Stewart brings these people to life, organizing their stories into categories. There are the community builders -- like Shyam Sunder Paliwal who, after the death of his daughter, began a movement in his Rajasthan village to plant 111 trees whenever a girl was born -- who do the remarkable work of knitting people together under an arboreal canopy. There are seekers who have taken their passion for trees around the world, or even into space. There are visionaries -- the former poet laureate, W.S. Merwin, who planted a tree a day for over three decades, until he had turned a barren estate into a palm sanctuary. And there are healers -- like Joe Hamilton, who plants trees on land passed down to him by his formerly enslaved great-grandfather -- who have found a way to heal their own lives, the lives of others, or even wounds of the past, by planting trees"--
Subjects: Biographies.; Personal narratives.; Plant collectors; Trees;
Available copies: 1 / Total copies: 1
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Never wager with a wallflower / by Heath, Virginia,1968-author.;
"Miss Venus Merriwell has been waiting for her prince to come since the tender age of fourteen. She wants a man who is a selfless academic like her, and free from all the wretched vices her gambler father enjoyed far too much before he left the Merriwell sisters practically destitute. Unfortunately ... there is still no sign of that prince at twenty-three, and the only one true love of her life is the bursting-at-the-seams orphanage in Covent Garden that she works tirelessly for. An orphanage that desperately needs to expand into the empty building next door. For Galahad Sinclair, gambling isn't just his life -- it's in his blood. He grew up and learned the trade at his grandfather's knee in a tavern on the far away banks of the Hudson in New York. But when fate took all that away and dragged him across the sea to London, it made sense to set up shop here. He's spent five years making a success out of his gaming hell in the sleazy docks of the East End. Enough that he can finally afford to buy the pleasure palace of his dreams -- and where better than in the capital's sinful heart, Covent Garden? The only fly in his ointment is the perfect building he's just bought to put it in also happens to be right next door to the orphanage run by his cousin's wife's youngest sister"--
Subjects: Romance fiction.; Novels.; Casinos; Gambling; Man-woman relationships; Orphanages;
Available copies: 0 / Total copies: 1
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