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This is so awkward : modern puberty explained / by Natterson, Cara,1970-author.; Bennett, Vanessa Kroll,author.;
Includes bibliographical references and index."Almost everything about puberty has changed since today's adults went through it. It starts, on average, two years earlier and stretches through high school ... and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn't experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it's also critical for the health, happiness, and safety of today's kids. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator--together the hosts of a lively and popular podcast on puberty, and moms to six teens between them--this is the handbook everyone has been searching for, and includes: Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more. Science-based explanations for all of puberty's physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck. What adults needs to know about today's teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more. Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today's kids"--
Subjects: Adolescence.; Puberty.;
Available copies: 1 / Total copies: 1
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How to win friends and influence fungi : collected quirks of science, tech, engineering, and math from nerd nite / by Balakrishnan, Chris,author.; Balakrishnan, Chris,editor.; Orr, Kristen,illustrator.; Wasowski, Matt,editor.;
"In the vein of acclaimed popular-science bestsellers such as Atlas Obscura, Astrophysics for Young People in a Hurry, The Way Things Work, What If?, and Undeniable, the co-founders of the global science organization Nerd Nite bring readers a collection of wacky, yet fascinating STEM topics. For 20 years, Nerd Nite has delivered to live audiences around the world, the most interesting, fun, and informative presentations about science, history, the arts, pop culture, you name it. There hasn't been a rabbit hole that their army of presenters hasn't been afraid to explore. Finally, after countless requests to bring Nerd Nite to more fans across the globe, co-founders and college pals Matt Wasowski and Chris Balakrishnan are bringing readers the quirky and accessible science content that they crave in book form, focused on STEM and paired with detailed illustrations that make the content pop. The resulting range of topics is quirky and vast, from kinky, spring-loaded spiders to the Webb telescope's influence on movie special effects. Hilariously named after Dale Carnegie's iconic book, How to Win Friends and Influence Fungi features narratives, bursts, and infographics on all things STEM from scientists around the world. Chapters are sure to make you laugh-out-loud, with titles such as "The Science of the Hangover," "What Birds Can Teach Us About the Impending Zombie Apocalypse," and "Lessons from the Oregon Trail." With fascinating details, facts, and illustrations, combined with Chris and Matt's incredible connections to organizations such as the Discovery Network and the Smithsonian Institution, How to Win Friends and Influence Fungi is sure to reach joyful STEM enthusiasts of all ages around the world. About Nerd Nite: Started in 2003, Nerd Nite is a monthly event held in 100+ cities worldwide during which folks give 20-minute fun-yet-informative presentations across all disciplines, while the audience drinks along!"--
Subjects: Trivia and miscellanea.; Humor.; Medicine; Medicine; Science; Science; Technology; Technology;
Available copies: 1 / Total copies: 1
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The CBD bible : cannabis and the wellness revolution that will change your life / by Gordon, Dani,author.;
"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--
Subjects: Cannabinoids; Cannabinoids; Cannabis; Cannabis;
Available copies: 1 / Total copies: 1
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American Daughters A Novel [electronic resource] : by Huguley, Piper.aut; cloudLibrary;
In the vein of America’s First Daughter, Piper Huguley’s historical novel delves into the remarkable friendship of Portia Washington and Alice Roosevelt, the daughters of educator Booker T. Washington and President Teddy Roosevelt. At the turn of the twentieth century, in a time of great change, two women—separated by societal status and culture but bound by their expected roles as the daughters of famed statesmen—forged a lifelong friendship.  Portia Washington’s father Booker T. Washington was formerly enslaved and spent his life championing the empowerment of Black Americans through his school, known popularly as Tuskegee Institute, as well as his political connections. Dedicated to her father’s values, Portia contributed by teaching and performing spirituals and classical music. But a marriage to a controlling and jealous husband made fulfilling her dreams much more difficult.  When Theodore Roosevelt assumed the presidency, his eldest daughter Alice Roosevelt joined him in the White House. To try to win her father’s approval, she eagerly jumped in to help him succeed, but Alice’s political savvy and nonconformist behavior alienated as well as intrigued his opponents and allies. When she married a congressman, she carved out her own agendas and continued espousing women’s rights and progressive causes.  Brought together in the wake of their fathers’ friendship, these bright and fascinating women helped each other struggle through marriages, pregnancies, and political upheaval, supporting each other throughout their lives.   A provocative historical novel and revealing portrait, Piper Huguley’s American Daughters vividly brings to life two passionate and vital women who nurtured a friendship that transcended politics and race over a century ago. 
Subjects: Electronic books.; Contemporary Women; Historical; Contemporary Women;
© 2024., HarperCollins,
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Four princes : Henry VIII, Francis I, Charles V, Suleiman the Magnificent and the obsessions that forged modern Europe / by Norwich, John Julius,1929-author.;
Includes bibliographical references and index."John Julius Norwich--who the Wall Street Journal called "the very model of a popular historian"--has crafted a big, bold tapestry of the early sixteenth century, when Europe and the Middle East were overshadowed by a quartet of legendary rulers, all born within a ten-year period: Francis I of France, the personification of the Renaissance, who became a highly influential patron of the arts and education. Henry VIII, who was not expected to inherit the throne but embraced the role with gusto, broke with the Roman Catholic Church and appointed himself head of the Church of England. Charles V, the most powerful and industrious man at the time, was unanimously elected Holy Roman Emperor. Suleiman the Magnificent stood apart as a Muslim, and brought the Ottoman Empire to its apogee of political, military, and economic power. Against the vibrant background of the Renaissance, these four men laid the foundations for modern Europe and the Middle East. Their relations shifted dramatically, from hostile and competitive to friendly and supportive, while they collectively impacted the culture, religion, and politics of their respective domains. With remarkable expertise and flair, John Julius Norwich delves into this fascinating slice of world history, bringing the past to vivid life. His engaging, distinctive blend of erudition and brio indelibly portrays four dynamic characters, their incredible achievements, and the colorful surroundings in which they lived, while deftly examining the influence that each one had on the reigns of the others."--Provided by publisher.
Subjects: Charles V, Holy Roman Emperor, 1500-1558.; Francis I, King of France, 1494-1547.; Henry VIII, King of England, 1491-1547.; Süleyman I, Sultan of the Turks, 1494 or 1495-1566.; History, Modern;
Available copies: 1 / Total copies: 1
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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Death in paradise. [videorecording] / by Bakare, Tobi,actor.; Bourgine, Elisabeth,actor.; Jobert, Joséphine,1985-actor.; Little, Ralf,1981-; Thorogood, Robert,creator.; Warrington, Don,actor.; BBC Studios,distributor.; Red Planet Pictures (Firm),production company.;
Ralf Little, Josephine Jobert, Don Warrington, Tobi Bakare, Elizabeth Bourgine.The smash-hit whodunit returns to BBC One, as D.I. Neville Parker (Ralf Little) attempts to solve a slew of mysterious murders in the sun-soaked Caribbean. The hugely popular comedy-drama is back for its tenth anniversary series with its usual combination of baffling murders, intriguing puzzles and famous guest stars. There are also some big surprises in store starting with the shock return of D.S Florence Cassell (Josphine Jobert). Can Florence help Neville embrace life on the island? New characters turn up on shore including 18-year-old petty criminal Marlon Pryce, who quickly stirs up trouble. The arrival of twins is the least of JP's challenges as Marlon, and work, tests him to his limits. Meanwhile, Selwyn finds himself in the firing line and Catherine faces grave danger following the death of a friend. Featuring an incredible array of guest stars, as well as the exciting return of Sara Martins & Ben Miller.Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; Television cop shows.; Television crime shows.; Television programs.; Video recordings for the hearing impaired.; Criminal investigation; Culture shock; Murder; Police;
For private home use only.
Available copies: 1 / Total copies: 1
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Fleishman is in trouble : a novel / by Brodesser-Akner, Taffy,author.;
"Dr. Toby Fleishman wakes up each morning surrounded by women. Women who are self-actualized and independent and know what they want--and, against all odds, what they want is Toby. Who knew what kind of life awaited him once he finally extracted himself from his nightmare of a marriage? Who knew that there were women out there who would actually look at him with softness and desire? But just as the winds of his optimism are beginning to pick up, they're quickly dampened, and then extinguished, when his ex-wife, Rachel, suddenly disappears. Toby thought he knew what to expect when he moved out: weekends and every other holiday with the kids, some residual bitterness, tense co-parenting negotiations. He never thought that one day Rachel would just drop their children off at his place and never come back. As Toby tries to figure out what happened and what it means, all while juggling his patients at the hospital, his never-ending parental duties, and his new, app-assisted sexual popularity, his tidy narrative of a spurned husband is his sole consolation. But if Toby ever wants to really understand where Rachel went and what really happened to his marriage, he is going to have to consider that he might not have seen it all that clearly in the first place. A searing, funny, and electric debut from one of the most exciting writers working today, Fleishman Is In Trouble is an exploration of a culture trying to navigate the fault lines of an institution that has proven to be worthy of both our great wariness and our great optimism"--
Subjects: Domestic fiction.; Families; Divorced fathers; Desertion and non-support;
Available copies: 1 / Total copies: 1
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Lucid dying : the new science revolutionizing how we understand life and death / by Parnia, Sam,author.;
Includes bibliographical references."A groundbreaking look at what happens to us when we die, based on the largest-ever research study run on recalled experiences of death. Today, for the first time in history, the scientific exploration of death and what happens when we die is real, active and ongoing. Contrary to popular perceptions, this subject is no longer the remit of philosophy, religion, or personal opinion. Truly remarkable scientific discoveries that will fundamentally affect everyone's lives now and in the future are taking place, yet very few people are aware of them. Most people -- including scientists and doctors-maintain strong beliefs about death and its experience. Those beliefs are rooted in traditional, and often cultural, notions of death. But what if all that we have come to believe about death is fundamentally wrong? What if the paradigm we have been operating within no longer exists? What if death is not the end we thought? Lucid Dying is the first book to share that science. Presenting data derived from multiple groundbreaking studies, Dr. Parnia shows that the entity we refer to as consciousness -- our Self -- does not seem to become annihilated when we die. In fact, during death, our consciousness vastly expands and leads to a vivid experience that follows a very specific narrative arc. These studies support that there really is a universal experience of death that is meaningful, transcendent, positive, and transformative -- not hallucinatory, delusional, or illusory as previously imagined. In his latest book, Dr. Parnia weaves empirical research with gripping stories to show us the truth of how death is not the end we all thought and how anyone can harness the newfound wisdom to lead deeper, more intentional lives."--
Subjects: Death (Biology); Death; Death.; Future life.; Near-death experiences.; Thanatology.;
Available copies: 0 / Total copies: 1
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Had it coming : what's fair in the age of #MeToo / by Doolittle, Robyn,author.;
Includes bibliographical references and index."An illuminating, timely look at the changing landscape of sexual politics by a popular journalist. For nearly two years, Globe and Mail reporter Robyn Doolittle investigated how Canadian police handle sexual assault cases. Her findings were shocking: across the country, in big cities and small towns, the system was dismissing a high number of allegations as "unfounded." A police officer would simply view the claim as baseless and no investigation would follow. Of the 26,500 reported cases of sexual assault in 2015, only 1,400 resulted in convictions. The response to Doolittle's groundbreaking Unfounded series was swift. Federal ministers immediately vowed to establish better oversight, training, and policies; Prime Minister Trudeau announced $100 million to combat gender-based violence; Statistics Canada began to collect and publish unfounded rates; and to date, about a third of the country's forces have pledged to review more than 10,000 sex-assault cases dating back to 2010. Had It Coming picks up where the Unfounded series left off. Doolittle brings a personal voice to what has been a turning point for most women: the #MeToo movement and its aftermath. The world is now increasingly aware of the pervasiveness of rape culture in which powerful men got away with sexual assault and harassment for years: from Bill Cosby, Harvey Weinstein, Bill O'Reilly, and Matt Lauer, to Charlie Rose and Jian Ghomeshi. But Doolittle looks beyond specific cases to the big picture. The issue of "consent" figures largely: not only is the public confused about what it means, but an astounding number of police officers and judges do not understand Canadian consent law. The brain's reaction to trauma and how it affects memory is also crucial to understanding victim statements. Surprisingly, Canada has the most progressive sexual assault laws in the developed world, yet the system is failing victims at every stage. Had It Coming is not a diatribe or manifesto, but a nuanced and informed look at how attitudes around sexual behaviour have changed and still need to change."-- Provided by publisher.
Subjects: Sexual consent; Sexual ethics; Sex and law; Sex; Sex;
Available copies: 1 / Total copies: 1
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