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Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all thesedisorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the modern Western diet and lifestyle, a large percentage of the population unknowingly suffers from bile insufficiency--meaning, their bile has become thick, sludgy, and congested. A healthy gut produces an abundance of thin, freely flowing bile every day, and it must be released at the appropriate times, in appropriate amounts. In Radical Metabolism, Gittleman demonstrates how "sick bile" is often an underlying factor in thyroid dysfunction, weight gain, digestive upsets, autoimmune issues (Hashimoto's, allergies, arthritis), hormone disruption, insomnia, arthritis and chronic fatigue, and many other devastating diseases. The problem is even worse if you've had your gallbladder removed. Radical Metabolism features a 21-day healing program with basic and advanced protocols for those who still have their gallbladder, as well as for those who don't. Complete with dietaryguidelines, delicious recipes, shopping lists, supplement recommendations, and an extensive resource list, Radical Metabolism offers the tools to combat chronic health conditions and offer a new lease on life"--
Subjects: Detoxification (Health); Metabolism.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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At peace : choosing a good death after a long life / by Harrington, Samuel(Physician);
Includes bibliographical references, Internet addresses and index."The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired. At Peace outlines specific active and passive steps that older patients and their health care proxies can take to insure loved ones pass their last days comfortably at home and/or in hospice, when further aggressive care is inappropriate. Through Dr. Harrington's own experience with his parents and patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues. Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee informed his passion for helping patients make appropriate end-of-life decisions"--Provided by publisher.LSC
Subjects: Terminal care.; Terminally ill.; Geriatrics.;
Available copies: 1 / Total copies: 1
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The Nazi menace : Hitler, Churchill, Roosevelt, Stalin, and the road to war / by Hett, Benjamin Carter,author.;
Includes bibliographical references and index."Berlin, November 1937. In a secret meeting with his top advisors, Adolf Hitler proclaims the urgent necessity for a war of aggression in Europe. Some conservatives are unnerved by this grandiose plan, but they are soon silenced, setting in motion events that will lead to the most calamitous war in history. Benjamin Carter Hett, the author of The Death of Democracy, his acclaimed history of the fall of the Weimar Republic, takes us from Berlin to London, Moscow, and Washington to show how anti-Nazi forces inside and outside Germany came to understand Hitler's true menace to European civilization and learned to oppose him. Drawing on original sources in German, English, French, and Russian, including newly released intelligence documents, he paints a sweeping portrait of governments under siege, populated by larger-than-life figures like Winston Churchill, Joseph Stalin, Neville Chamberlain, Franklin Roosevelt, Joachim von Ribbentrop, and Vyacheslav Molotov. The Nazi Menace evokes a time when the verities of life were subverted, a time marked by fake news, cultural unrest over refugees, and the challenges of national security in a consumerist democracy. To read Hett's book is to see the 1930s-and our world today-in a new and unnerving light."--
Subjects: Churchill, Winston, 1874-1965.; Hitler, Adolf, 1889-1945.; Roosevelt, Franklin D. (Franklin Delano), 1882-1945.; Stalin, Joseph, 1878-1953.; Anti-Nazi movement; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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The end of October / by Wright, Lawrence,1947-author.;
"In this propulsive medical thriller--from the Pulitzer Prize winner and best-selling author--Dr. Henry Parsons, an unlikely but appealing hero, races to find the origins and cure of a mysterious new killer virus as it brings the world to its knees. At an internment camp in Indonesia, within one week, forty-seven people are pronounced dead with acute hemorrhagic fever. When the microbiologist and epidemiologist Henry Parsons travels there on behalf of the World Health Organization to investigate, what he finds will soon have staggering repercussions across the globe: an infected man is on his way to join the millions of worshippers in the annual Hajj to Mecca. Now, Henry joins forces with a Saudi doctor and prince in an attempt to quarantine the entire host of pilgrims in the holy city. Matilda Nachinsky, deputy director of U. S. Homeland Security, scrambles to mount a response to what may be an act of biowarfare. Already-fraying global relations begin to snap, one by one, in the face of a pandemic. Henry's wife Jill and their children face diminishing odds of survival in Atlanta and the disease slashes across the United States, dismantling institutions--scientific, religious, governmental--and decimating the population. As packed with suspense as it is with the riveting history of viral diseases, Lawrence Wright has given us a full-tilt, electrifying, one-of-a-kind thriller"--
Subjects: Thrillers (Fiction); Medical fiction.; Political fiction.; Epidemics; Virus diseases; Arenavirus diseases; Hemorrhagic fever; Epidemiologists;
Available copies: 1 / Total copies: 1
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Toxic prey / by Sandford, John,1944 February 23-author.;
"Gaia is dying. That, at least, is what Dr. Lionel Scott believes. A renowned expert in tropical and infectious diseases, Scott has witnessed the devastating impact of illness and turmoil at critical scale. Society as it exists is untenable, and the direct link to Earth's death spiral; population levels are out of control and people have allowed disarray and disorder to run rampant. While most are concerned about deadly disease, Scott knows that it is truly humanity itself that will destroy Gaia. It's only by removing the threat then the planet can continue to prosper, and luckily, Scott is just the right man for the job ... When Scott then disappears without a trace, Letty Davenport is tasked with tracking down any and all leads. Scott's connections to sensitive research into virus and pathogen spread has multiple national and international organizations on high alert, and his shockingly high clearance levels at various institutions, including the Los Alamos National Laboratory, make him the last person they'd like to go missing. As the web around Scott becomes more tangled, Letty calls in her father, Lucas, help her lead a group of specialists to find Scott as soon as possible. But as Letty and Lucas begin to uncover startling and disturbing connections between Scott and Gaia conspiracists, their worst fears are confirmed, and it quickly becomes a race to find him before the virus he created becomes the perfect weapon"--
Subjects: Thrillers (Fiction); Novels.; Davenport, Lucas (Fictitious character); Conspiracies; Fathers and daughters; Missing persons; Scientists; Viruses;
Available copies: 2 / Total copies: 3
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Ancestry : a novel / by Mawer, Simon,author.;
The past is another country and we are all its exiles. Banished forever, we look back in fascination and wonder at this mysterious land. Who were the people who populated it? Almost two hundred years ago, Abraham, an illiterate urchin, scavenges on a Suffolk beach and dreams of running away to sea. Naomi, a seventeen-year-old seamstress, sits primly in a second class carriage on the train from Sussex to London and imagines a new life in the big city. George, a private soldier of the 50th Regiment of Foot, marries his Irish bride, Annie, in the cathedral in Manchester and together they face married life under arms. Now these people exist only in the bare bones of registers and census lists but they were once real enough. They lived, loved, felt joy and fear, and ultimately died. But who were they? And what indissoluble thread binds them together? Simon Mawer's compelling and original novel puts flesh on our ancestors' bones to bring them to life and give them voice. He has created stories that are gripping and heart-breaking, from the squalor and vitality of Dickensian London to the excitement of seafaring in the last days of sail and the horror of the trenches of the Crimea. There is birth and death; there is love, both open and legal but also hidden and illicit. Yet the thread that connects these disparate figures is something that they cannot have known, the unbreakable bond of family.
Subjects: Biographical fiction.; Domestic fiction.; Historical fiction.; Novels.; Mawer, Simon; Census; Families; Genealogy;
Available copies: 1 / Total copies: 1
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Normal women : 900 years of making history / by Gregory, Philippa,author.;
Includes bibliographical references and index.Did you know that there are more penises than women in the Bayeux Tapestry? That the Peasants' Revolt of 1381 was started and propelled by women who were protesting a tax on women? Or that celebrated naturalist Charles Darwin believed not just that women were inferior to men, but that they'd evolve to become ever more inferior? These are just a few of the startling findings you will learn from reading Philippa Gregory's "Normal Women". In this ambitious and groundbreaking book, she tells the story of England over nine hundred years, for the very first time placing women-some 50 percent of the population-center stage. Using research skills honed in her work as one of our foremost historical novelists, Gregory trawled through court records, newspapers, and journals to find highwaywomen and beggars, murderers and brides, housewives and pirates, female husbands and hermits. The "normal women" you will meet in these pages went to war, ploughed fields, campaigned, wrote, and loved. They rode in jousts, flew Spitfires, issued their own currency, and built ships, corn mills, and houses. They committed crimes, worshipped many gods, cooked and nursed, invented things, and rioted. A lot. A landmark of scholarship and storytelling, "Normal Women" chronicles centuries of social and cultural change-from 1066 to modern times-powered by the determination, persistence, and effectiveness of women.
Subjects: Women;
Available copies: 0 / Total copies: 1
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Tomorrow, when the war began [videorecording] / by Akdeniz, Deniz.; Beattie, Stuart.; Cummings, Ashleigh.; Hurd-Wood, Rachel,1990-; Lewis, Lincoln.; Marsden, John,1950-Tomorrow, when the war began.Videorecording.; Pang, Chris.; Stasey, Caitlin.; Tonkin, Phoebe.; Entertainment One (Firm : Canada); Screen Australia.;
Music by Reinhold Heil, Johnny Klimek ; cinematography, Ben Nott ; edited by Marcus D'Arcy.Caitlin Stasey, Rachel Hurd-Wood, Lincoln Lewis, Deniz Akdeniz, Phoebe Tonkin, Chris Pang, Ashleigh Cummings.A small group of Australian teens team up to take back their country after an occupying army sweeps in and takes over in this adaptation of John Marsden's best-selling novel. 17 year old Ellie Linton (Caitlin Stasey) and her friends live in the quiet coastal town of Wirrawee. As the holidays draw to a close and school looms on the horizon, Ellie longs for one last adventure before heading back into the classroom. Her wish comes true when her parents agree to let her use the Land Rover for a week camping adventure in Hell, a secluded paradise with a deceptive name. At first, everything is perfect. Ellie and best friends pass their time basking in the sun, and wading in a picturesque waterfall. But the fun comes to a sudden end when the group notices a fleet of unidentified jets cutting through the night sky. Shaken, they return home to find that the entire population of Wirrawee has vanished, and all power has been cut off. The teens' greatest fears are confirmed shortly thereafter, when they discover that the local showgrounds have been transformed into a makeshift prison camp, and that everyone they know has been imprisoned by the invading military. Upon realizing they have been discovered, the teens decide to strike back against the occupiers with everything they've got.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital.
Subjects: Marsden, John, 1950-; Action and adventure films.; Feature films.; Guerrillas; Teenagers; War;
© c2012., Screen Australia ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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The great Mrs. Elias : a novel / by Chase-Riboud, Barbara,author.;
"A murder and a case of mistaken identity brings the police to Hannah Elias' glitzy, five-story, twenty-room mansion on Central Park West. This is the beginning of an odyssey that moves back and forth in time and reveals the dangerous secrets of a mysterious woman, the fortune she built, and her precipitous fall. Born in Philadelphia in the late 1800s, Hannah Elias has done things she's not proud of to survive. Shedding her past, Hannah slips on a new identity before relocating to New York City to become as rich as a robber baron. Hannah quietly invests in the stock market, growing her fortune with the help of businessmen. As the money pours in, Hannah hides her millions across 29 banks. Finally attaining the life she's always dreamed, she buys a mansion on the Upper West Side and decorates it in gold and first-rate daecor, inspired by her idol Cleopatra. The unsolved murder turns Hannah's world upside-down and threatens to destroy everything she's built. When the truth of her identity is uncovered, thousands of protestors gather in front of her stately home. Hounded by the salacious press, the very private Mrs. Elias finds herself alone, ensnared in a scandalous trial, and accused of stealing her fortune from whites. Packed with glamour, suspense, and drama, populated with real-life luminaries from the period, The Great Mrs. Elias brings a fascinating woman and the age she embodied to glorious, tragic life"--
Subjects: Biographical fiction.; Historical fiction.; African American women; Murder; Rich people;
Available copies: 1 / Total copies: 1
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Neurodiversity For Dummies / by Marble, John,author.; Chabria, Khushboo,author.; Jayaraman, Ranga,author.;
"A quick and easy way to understand neurodiversity as written by neurodivergent people and our families. Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us ... because recent estimates say that 15-20% of the world's population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It's time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students' lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action."--Publisher's description.
Subjects: Attention-deficit hyperactivity disorder.; Autism.; Dyslexia.; Neurodiversity.; Neurology.;
Available copies: 0 / Total copies: 1
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Results 161 to 170 of 259 | « previous |