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The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--
Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
Available copies: 1 / Total copies: 1
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Energy : a human history / by Rhodes, Richard,1937-author.;
Includes bibliographical references and index.Pulitzer Prize and National Book Award-winning author Richard Rhodes reveals the fascinating history behind energy transitions over time--wood to coal to oil to electricity and beyond. People have lived and died, businesses have prospered and failed, and nations have risen to world power and declined, all over energy challenges. Ultimately, the history of these challenges tells the story of humanity itself. Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford. In Energy, Rhodes highlights the successes and failures that led to each breakthrough in energy production; from animal and waterpower to the steam engine, from internal-combustion to the electric motor. He addresses how we learned from such challenges, mastered their transitions, and capitalized on their opportunities. Rhodes also looks at the current energy landscape, with a focus on how wind energy is competing for dominance with coal and natural gas. He also addresses the specter of global warming, and a population hurtling towards ten billion by 2100. Human beings have confronted the problem of how to draw life from raw material since the beginning of time. Each invention, each discovery, each adaptation brought further challenges, and through such transformations, we arrived at where we are today. In Rhodes's singular style, Energy details how this knowledge of our history can inform our way tomorrow.
Subjects: Energy development; Energy development; Power resources; Power resources;
Available copies: 1 / Total copies: 1
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Entry Island [electronic resource] : by May, Peter.aut; cloudLibrary;
Marilyn Stasio in The New York Times raved: "Peter May is a writer I'd follow to the ends of the earth." Now Peter May takes us to a small island off the coast of Québec with an emotionally charged new mystery. When a murder rocks the isolated community of Entry Island, insomniac homicide detective Sime Mackenzie boards a light aircraft at St. Hubert airfield bound for the small, scattered chain of Madeline Islands, in the Gulf of St. Lawrence, as part of an eight-officer investigation team from Montréal. Only two kilometers wide and three long, Entry Island is home to a population of just more than 100 inhabitants, the wealthiest of whom has just been discovered murdered in his home. Covered in her husband's blood, the dead man's melancholy wife spins a tale for the police about a masked intruder armed with a knife. The investigation appears to be little more than a formality--the evidence points to a crime of passion, implicating the wife. But Sime is electrified by the widow during his interview, convinced that he has met her before, even though this is clearly impossible. Haunted by this strange certainty, Sime's insomnia is punctuated by vivid, hallucinatory dreams of a distant past on a Scottish island 3,000 miles away, dreams in which he and the widow play leading roles. Sime's conviction soon becomes an obsession. And despite mounting evidence of the woman's guilt, he finds himself convinced of her innocence, leading to a conflict between the professional duty he must fulfill and the personal destiny he is increasingly sure awaits him.General adult.
Subjects: Electronic books.; International Mystery & Crime; Crime;
© 2015., Quercus,
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Elphie A Wicked Childhood [electronic resource] : by Maguire, Gregory.aut; CloudLibrary;
What happened to young Elphaba before her witchy powers took hold in Wicked? Almost 30 years after the publication of the original novel, for the first time Gregory Maguire reveals the story of prickly young Elphie, the future Wicked Witch of the West—setting the stage for the blockbuster international phenomenon that is Wicked: The Musical. Elphaba, the Wicked Witch of the West, will grow to have a feisty and somewhat uncompromising character in adult life. But she is always a one-off, from her infancy; Elphie is the riveting coming-of-age story of a very peculiar and relatable young girl. Young Elphie is shaped and molded by the behaviors of her promiscuous mother, Melena, and her pious father, Frex. She suffers ordinary childhood jealousies when her sister, saintly Nessarose, and brother, junior felon Shell, arrive. She first encounters the mistreatment of the Animal populations of Oz, which live adjacent to but not intertwined with human settlements, haunted by a Monkey and receiving aid from Dwarf Bears. She thrashes through her first bruising attempts at friendship, a possible lifeline from her tricky family life. And she gleans the benefits of an education, haphazard though it must be—until she arrives at the doors of Shiz University, about to meet the radiant creature that is Galinda. Elphie is destined to be a witch; she bears the markings from childhood—most evidently in her green skin but more obscurely and profoundly in her cunning and perhaps amoral behaviors, as she seeks to make do, to slip by, to sneak out, to endure, and to aspire.
Subjects: Electronic books.; Contemporary; Epic; Fairy Tales, Folk Tales, Legends & Mythology;
© 2025., HarperCollins,
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In the country of others / by Slimani, Leïla,1981-author.; Taylor, Sam,1970-translator.; translation of:Slimani, Leïla,1981-Pays des autres.English.;
"In her first new novel since The Perfect Nanny launched her onto the world stage and won her acclaim for her "devastatingly perceptive character studies" (The New York Times Book Review), Leila Slimani draws on her own family's inspiring story for the first volume in a planned trilogy about race, resilience, and women's empowerment. Mathilde, a spirited young Frenchwoman, falls in love with Amine, a handsome Moroccan soldier in the French army during World War II. After the war, the couple settles in Morocco. While Amine tries to cultivate his family farm's rocky terrain, Mathilde feels her vitality sapped by the isolation, the harsh climate, the lack of money, and the mistrust she inspires as a foreigner. Left increasingly alone to raise her two children in a world whose rules she does not understand, and with her daughter taunted at school by rich French girls for her secondhand clothes and unruly hair, Mathilde goes from being reduced to a farmer's wife to defying the country's chauvinism and repressive social codes by offering medical services to the rural population. As tensions mount between the Moroccans and the French colonists, Amine finds himself caught in the crossfire: in solidarity with his Moroccan workers yet also a landowner, despised by the French yet married to a Frenchwoman, and proud of his wife's resolve but ashamed by her refusal to be subjugated. All of them live in the country of others--especially the women, forced to live in the land of men--and with this novel, Leila Slimani issues the first salvo in their emancipation"--
Subjects: Historical fiction.; Domestic fiction.; Slimani, Leïla, 1981-; Women immigrants;
Available copies: 1 / Total copies: 1
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1945 : the year that made modern Canada / by Cuthbertson, Ken,author.;
Includes bibliographical references and index."1945 was a watershed year for Canada and the world. It ushered in the modern era and set Canada on a new course. With the momentous dropping of the Atomic bomb on Japan, everything had changed. There was a sense of relief at the ending of hostilities, but there was also great uncertainty and fear of the brave new world unfolding. On the eve of WWII, Canada's population was just 10 million. The country was a sleepy backwater where nothing of much significance ever happened. If we accept that the country forged its national identity in World War I, it's fair to say that it came of age in the six years of WWII. As a result, Canada stepped into the modern era in 1945 completely changed and ready to assume its place in the world as an independent nation, no longer under the colonial sway of the mother country. As he did with The Halifax Explosion, bestselling author Ken Cuthbertson has written a compelling narrative about the year 1945 and the events and personalities that shaped our country and created our future. From Mackenzie King, Rocket Richard, and Emily Carr to E.P. Taylor, Igor Gouzenko, Hugh MacLennan, Agnes McPhail and Gabrielle Roy, among others, 1945 weaves an unforgettable portrait of our nation at the moment of its modern birth. Just as writer Bill Bryson's recent bestseller One Summer: America, 1927 chronicled a pivotal year in American history by focusing on the experiences of a select group of American historical figures, 1945: The Year That Made Modern Canada will tell the stories of Canadians - some celebrated, some just ordinary people - who left their mark on this country during 1945 as they seeded its future."-- Provided by publisher.
Subjects: History.; Canadians;
Available copies: 1 / Total copies: 1
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The second : race and guns in a fatally unequal America / by Anderson, Carol,author.;
Includes bibliographical references and index."From the New York Times bestselling author of White Rage, an unflinching, critical new look at the Second Amendment--and how it has been engineered to deny the rights of African Americans since its inception. In The Second, historian and award-winning, bestselling author of White Rage Carol Anderson powerfully illuminates the history and impact of the Second Amendment, how it was designed, and how it has consistently been constructed to keep African Americans powerless and vulnerable. The Second is neither a "pro-gun" nor an "anti-gun" book; the lens is the citizenship rights and human rights of African Americans. From the eighteenth century, when it was encoded into law that the enslaved could not own, carry, or use a firearm whatsoever, until today, with measures to expand and curtail gun ownership aimed disproportionately at the African American population, the right to bear arms has been consistently used as a weapon to keep African Americans powerless--revealing that armed or unarmed, Blackness, it would seem, is the threat that must be neutralized and punished. Throughout American history to the twenty-first century, regardless of the laws, court decisions, and changing political environment, the Second has consistently meant this: That the second a Black person exercises this right, the second they pick up a gun to protect themselves (or the second that they don't), their life--as surely as Philando Castile's, Tamir Rice's, Alton Sterling's--may be snatched away in that single, fatal second. Through compelling historical narrative merging into the unfolding events of today, Anderson's penetrating investigation shows that the Second Amendment is not about guns but about anti-Blackness, shedding shocking new light on another dimension of racism in America"--
Subjects: United States.; Firearms; Firearms ownership; Gun control; African Americans;
Available copies: 1 / Total copies: 1
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The gardener's guide to native plants of the southern Great Lakes region / by Gray, Rick(Native plant gardener),author.; Booth, Shaun,author.;
Includes bibliographical references and index."Gardening with native plants is perhaps the fastest-growing sector in the gardening world. More and more gardeners are discovering the pleasure and benefits of growing native plants, particularly for our dwindling pollinator and bird populations. The Gardener's Guide to Native Plants of the Southern Great Lakes Region is unique in that it distills all the information essential for growing 150 species of garden-worthy native plants into a single, at-a-glance guide. For each profiled plant, this informative guide tells you: What conditions the plant needs for soil type, moisture and light; How big the plant will get, when the plant will be in bloom and what color the flowers will be; How to propagate the plant; Which pests a plant may be susceptible to; Which USDA Plant Hardiness Zones it grows in; The Species At Risk status of the plant in Ontario, Indiana, Michigan, New York, Ohio and Pennsylvania, and; What the wildlife value of the plant is, including whether it is a host for butterfly and moth caterpillars. A detailed description of the plant along with photos of the flower, leaf and seed head or berry help you to easily identify each plant and, unique to this book, a detailed map of the native range of the plant within the southern Great Lakes region - including Ontario, Indiana, Michigan, New York, Ohio and Pennsylvania - helps to ensure success in the garden. A thorough introductory section covering subjects like shade requirement, naming conventions, plant hardiness zones and more, as well as a common name index and handy tables for quick reference, round out this comprehensive volume. Perfect for both armchair reading and trips to the nursery, The Gardener's Guide to Native Plants of the Southern Great Lakes Region will be your go-to reference on native plants"--
Subjects: Endemic plants; Endemic plants; Native plant gardening; Native plant gardening;
Available copies: 1 / Total copies: 1
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Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Waste land : a world in permanent crisis / by Kaplan, Robert D.,1952-author.;
"We are entering a new era of global cataclysm in which the world faces a deadly mix of war, climate change, great power rivalry, rapid technological advancement, the end of both monarchy and empire, and countless other dangers. In Waste Land, Robert D. Kaplan, geopolitical expert and author of more than twenty books on world affairs, incisively explains how we got here and where we are going. Kaplan makes a novel argument that the current geopolitical landscape must be considered alongside contemporary social phenomena such as urbanization and digital news media, grounding his ideas in foundational modern works of philosophy, politics, and literature, including the poem from which the title is borrowed, and celebrating a canon of traditionally conservative thinkers, including Alexander Solzhenitsyn, Jeane Kirkpatrick, and many others. As in many of his books, Kaplan looks to history and literature to inform the present, drawing particular comparisons between today's challenges and the Weimar Republic, the post-World War I democratic German government that fell to Nazism in the 1930s. Just as in Weimar, which faced myriad crises inextricably bound up with global systems, the singular dilemmas of the twenty-first century -- pandemic disease, recession, mass migration, the destabilizing effects of large-scale democracy and great power conflicts, and the intimate bonds created by technology -- mean that every disaster in one country has the potential to become a global crisis, too. According to Kaplan, the solutions lie in prioritizing order in governing systems, arguing that stability and historic liberalism rather than mass democracy per se will save global populations from an anarchic future"--
Subjects: Geopolitics.; Globalization; International relations; Power (Social sciences);
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 259 | « previous |