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Bringing out the best in people : how to apply the astonishing power of positive reinforcement / by Daniels, Aubrey C.;
Includes bibliographical references and index.LSC
Subjects: Employee motivation.; Reinforcement (Psychology); Affirmations.; Performance.;
Available copies: 1 / Total copies: 1
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The calm birth method : your complete guide to a positive hypnobirthing experience / by Ashworth, Suzy.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Natural childbirth.; Hypnotism in obstetrics.; Childbirth;
Available copies: 1 / Total copies: 1
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Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry / by Josephs, Sheila Achar.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Anxiety in adolescence.; Adolescent psychology.; Parenting.;
Available copies: 1 / Total copies: 1
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Better apart : the radically positive way to separate / by Hartley, Gabrielle,author.; Brower, Elena,author.;
Includes bibliographical references."Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
Subjects: Divorce.; Self-actualization (Psychology); Happiness.;
Available copies: 1 / Total copies: 2
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The power [sound recording] / by Byrne, Rhonda.; Byrne, Rhonda.;
What is the power? -- The power of feelings -- Feeling frequencies -- The power and creation -- Feeling is creation -- Life follows you-- -- Keys to power -- The power and money -- The power and relationships -- The power and health -- The power and you -- The power and life.Read by the author.The Power, dubbed the sequel to The Secret, is the highly anticipated follow-up revealing everything Rhonda Byrne has learned and attracted to herself since the release of The Secret in 2006. She shows how perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want comes from one positive source of power.
Subjects: Audiobooks.; Control (Psychology); Happiness.; Self-actualization (Psychology); Success;
© p2010., Simon & Schuster Audio,
Available copies: 1 / Total copies: 1
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Scare your soul : 7 powerful principles to harness fear and lead your most courageous life / by Simon, Scott,author.;
Includes bibliographical references and index."Fear is unpleasant: It can make us sick--mentally and physically. Most of us spend our lives trying to avoid the feeling, allowing our fears to dictate our choices and limit what we feel comfortable doing. Scott Simon has found an ingenious way to harness fear; through his organization Scare Your Soul he has developed an inspiring, accessible method: "fear-chasing." Courage is like a muscle--the more you exercise it, the stronger it will be. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive guide to building bravery. Supported by scientific research on positive psychology, the tools in this book will walk you through practicing confronting your fears in ways that will broaden your horizons and lead to greater joy and fulfillment in your life. Through the thrilling and moving stories of Scare Your Soul participants who have already seen the life-changing results of seeking out their fears, you'll discover how embracing this counter-intuitive habit can transform your world"--
Subjects: Courage.; Fear.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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From my head to my toes / by Raisman, Aly,1994-; Jackson, Bea.;
"Introduces young readers to the topics of consent and bodily autonomy in a positive way. Cheerful and informative, this story focuses on the powerful message of self-love. [The author's] words are paired with expert-vetted resources, giving adults the tools to begin having these essential conversations with kids from a young age"--Publisher.
Subjects: Picture books.; Boundaries (Psychology); Choice (Psychology); Conduct of life; Personal space; Body image in children; Self-esteem in children; Self-confidence in children; Self-acceptance;
Available copies: 1 / Total copies: 1
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The shift : 7 powerful mindset changes for lasting weight loss / by Foster, Gary D.,1959-author.;
Includes bibliographical references."Gary Foster's The Shift is not about what to eat or not eat. It's not about when to eat. It's about building thinking habits, proven through science, that help you lose weight. Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait until you've succeeded at your wellness goal? No. To all of it. Dr. Foster's 7 Mindset Shifts show you how-and why-to treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroWeiughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale-but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It's evidence-based motivation-and it really works! The 7 Mindset Shifts include learning to enhance the traits you like best about yourself, leaning into your strengths, appreciating the power of small steps (and more frequent reward), finding your people, and truly relaxing into happiness and gratitude. "Diet thinking" isn't habit-forming; mindset thinking is. And muscular yet kind mental habits, like the ones found in The Shift, are key to permanent, positive change"--
Subjects: Weight loss; Weight loss.;
Available copies: 0 / Total copies: 1
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The brilliant Ms. Bangle / by Devins, Cara.; Steele, K-Fai.;
"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant."--
Subjects: Picture books.; Change (Psychology); School librarians; Librarians;
Available copies: 1 / Total copies: 1
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The resilience myth : new thinking on grit, strength, and growth after trauma / by Chemaly, Soraya L.,author.;
Includes bibliographical references and index.The author of the "must read" (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology. We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive "skill, wit, and sharp insight" (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
Subjects: Adaptability (Psychology); Adjustment (Psychology); Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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