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The brilliant Ms. Bangle / by Devins, Cara.; Steele, K-Fai.;
"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant."--
Subjects: Picture books.; Change (Psychology); School librarians; Librarians;
Available copies: 1 / Total copies: 1
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The resilience myth : new thinking on grit, strength, and growth after trauma / by Chemaly, Soraya L.,author.;
Includes bibliographical references and index.The author of the "must read" (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology. We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive "skill, wit, and sharp insight" (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
Subjects: Adaptability (Psychology); Adjustment (Psychology); Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Disrupt everything, and win : take control of your future / by Patterson, James,1947-author.; Leddin, Patrick R.,author.;
Includes bibliographical references.You can live a better life. Start here. Start now. Disruption is everywhere. From artificial intelligence to economic uncertainty to the pandemic's effect on the workplace. We've never seen anything like it in our lifetimes. But how can we use disruption to our advantage? Enter world-renowned storyteller and entrepreneur, James Patterson, and leadership expert, Patrick Leddin, who both know disruption to be one of the most powerful and misunderstood forces in this fast-changing world. From their personal and professional experiences, advancement has always required abrupt, explosive change. Now they show you how to turn disruption on its head too, using invaluable insights and practical tools to help you leverage this force for positive change. Mastering disruption will have a revolutionary effect on your career, your relationships, and your life.
Subjects: Self-help publications.; Attitude change.; Change (Psychology); Conduct of life.; Self-actualization (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Your best digital life : use your mind to tame your tech / by Garner, Jonathan,author.; Clarke, Greg,1959-illustrator.; Gawdat, Mo,writer of foreword.; Sanghvi, Menka,author.;
Includes bibliographical references and index.Learn principles that go beyond digital detoxes, the benefits of inconvenience, and the secret of intentional habits. Through a mix of storytelling and cutting-edge insights from the fields of psychology, neuroscience and mindfulness, the authors introduce their unique M.O.R.E Method, guiding you through a series of practices that will build your mental muscles of observing, reflecting and experimenting. This book will reveal your digital blind spots and build positive digital habits so you can reconnect with what matters most to you.
Subjects: Self-help publications.; Technology; Intention.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Speak : find your voice, trust your gut, and get from where you are to where you want to be / by Oyeneyin, Tunde,author.; Liftin, Hilary,author.;
The Peloton instructor, fitness star, and founder of Speak shares her transformative personal journey, during which she learned lessons about loss, love, body image, and self-confidence, offering an accessible blueprint for anyone looking to make a positive in their lives.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Oyeneyin, Tunde.; Cycling; Nigerian Americans; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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When I feel happy / by Bowles, Paula.;
How are you feeling today? Children experience all kinds of feelings in a single day, but they can't always name them or talk about them easily. This book is part of an essential series that focuses on the six major emotions experienced by very young children. Each book uses non-gendered characters to illustrate, identify and talk about a single feeling, suggesting coping strategies where relevant. Perfect for developing empathy, resilience and a positive sense of self. With thanks to Dr Kathryn Lester, Senior Lecturer in Developmental Psychology at the University of Sussex, for her invaluable advice during the making of this series.Carries 'UKCA' logo.
Subjects: Board books.; Happiness;
Available copies: 1 / Total copies: 1
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The empath experience : what to do when you feel everything / by Campos, Sydney,author.;
Includes bibliographical references and index."Maybe you've noticed that your friends, loved ones, and even acquaintances tend to unload all of their problems on you, looking for advice on what to do. And maybe you can pick up on a person's energy so closely you begin to feel their emotions. All of this indicates that you might be an empath--someone who has the ability to feel the emotions and energy of other people. In The Empath Experience, you'll find detailed information on what it means to be an empath and the different ways this gift can influence your life in positive ways. In addition, you'll find supportive advice from a fellow empath on how to embrace the positive aspects of this special talent, get in touch with and understand your emotions, and tips and techniques to help you feel your best"--
Subjects: Emotions.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 2
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M is for Melanin : a celebration of the black child. / by Rose, Tiffany.;
Each letter of the alphabet contains affirming, Black-positive messages, from A is for Afro, to F is for Fresh, to W is for Worthy. This book teaches children their ABCs while encouraging them to love the skin that they're in.LSC
Subjects: African American children; Success; Conduct of life; Motivation (Psychology); Alphabet books.;
Available copies: 1 / Total copies: 1
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Riding the storm / by Drake, Salamanda.; Marklew, Gilly,ill.;
Breena's determination to secure a position with the guard flight by qualifying for the Island Championship pits her against her best friend, Cara, and damages the Trustbond she has with her dragon, Moonflight.
Subjects: Dragons; Competition (Psychology); Jealousy; Fantasy fiction.;
© [2012], c2008., Chicken House,
Available copies: 1 / Total copies: 1
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Joy of solitude : how to reconnect with yourself in an overconnected world / by Coplan, Robert J.,1967-author.;
Includes bibliographical references and index."Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for "me time" or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we're missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude's many dimensions and its profound effects on mental health and well-being"--
Subjects: Joy.; Loneliness.; Mental health.; Solitude.;
Available copies: 0 / Total copies: 1
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