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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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The Gucci Mane guide to greatness / by Gucci Mane,1980-author.; Baker, Soren,1975-author.;
From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes The Gucci Mane Guide to Greatness--an unprecedented look at Gucci Mane's secrets to success, health, wealth, and self-improvement. In this inspiring follow up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. Packed with stunning photographs, The Gucci Mane Guide to Greatness distills the legend's timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime, and addiction to become a dazzling embodiment of the power of positivity, focus, and hard-work. Using examples from his life of unparalleled success, Gucci Mane looks inward and upward to offer his blueprint for greatness. A must read for anyone with big ambitions and bigger dreams.
Subjects: Self-help publications.; Gucci Mane, 1980-; Self-actualization (Psychology); Success.; Wealth.; Conduct of life.;
Available copies: 1 / Total copies: 1
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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Available copies: 1 / Total copies: 1
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You're invited / by Jayatissa, Amanda,author.;
"From the author of My Sweet Girl comes a dangerously addictive new thriller about a lavish Sri Lankan wedding celebration that no one will ever forget. When Amaya is invited to Kaavi's over-the-top wedding in Sri Lanka, Amaya is surprised and a little hurt to hear from her former best friend after so many years of radio silence. But when Amaya learns that the groom is her very own ex-boyfriend, she is consumed by a single thought: She must stop the wedding from happening, no matter the cost. But Amaya might not be the only one with a plan to keep the bride from getting her happily ever after. When Kaavi goes missing and is presumed dead, the evidence points towards Amaya. Caught between excessive Sri Lankan wedding celebrations, old wounds, and dark secrets, will Amaya be able to prove she's being framed for a murder she's almost positive she didn't commit?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Best friends; Murder; Secrecy; Weddings;
Available copies: 1 / Total copies: 1
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The last applicant : a novel / by Hanover, Rebecca,author.;
"Audrey Singer revels in her position as the admissions director of an exclusive Manhattan private school. Parents cater to her whims and desires, desperate to give their children an edge. Audrey's power is undeniable; privilege comes with the territory. Her perfect marriage completes the glossy picture of her life. Until the arrival of the neurotic, vulnerable Sarah Price. Determined to get her son into the city's most coveted kindergarten class, Sarah inserts herself into Audrey's world, testing boundaries at every turn. For Sarah, everything Audrey has is a potential target: her job, her friends ... even her marriage. But what seems to be another ploy by an overachieving mother takes a dark and ominous turn. Sarah seems to be hiding secrets of her own. Are her designs on Audrey's life purely about getting what she wants for her son? Or is there something more sinister at play in this cutthroat game?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Mothers; Private schools; School employees; Secrecy;
Available copies: 1 / Total copies: 1
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The break / by Vermette, Katherena,1977-author.;
From Governor General Award-winning Metis poet and author of 'North End Love Songs', which was selected for Manitoba's provincial book club, comes a powerful intergenerational family saga showcasing Vermette's abundant writing talent and positions her as an exciting new voice in Canadian literature. For readers of 'Birdie', Louise Erdrich and Joseph Boyden. Vermette lives in Winnipeg, MB. Print Run: 15,000 CDN
Subjects: Domestic fiction.; Psychological fiction.; Métis women; Métis;
Available copies: 1 / Total copies: 1
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Orphan train / by Kline, Christina Baker,1964-author.;
Penobscot Indian Molly Ayer is close to 'aging out' out of the foster care system. A community service position helping an elderly woman clean out her home is the only thing keeping Molly out of juvie and worse. As she helps Vivian sort through her possessions and memories, Molly learns that she and Vivian aren't as different as they seem to be. A young Irish immigrant orphaned in New York City, Vivian was put on a train to the Midwest with hundreds of other children whose destinies would be determined by luck and chance. Molly discovers that she has the power to help Vivian find answers to mysteries that have haunted her for her entire life -- answers that will ultimately free them both.
Subjects: Psychological fiction.; Women; Orphan trains; Female friendship;
Available copies: 1 / Total copies: 1
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The missing hours / by Dahl, Julia,1977-author.;
"From the critically acclaimed author of Invisible City and Conviction, The Missing Hours is a novel about obsession, privilege, and the explosive consequences of one violent act. From a distance, Claudia Castro has it all: a famous family, a trust fund, thousands of Instagram followers, and a spot in NYU's freshman class. But look closer, and things are messier: her parents are separating, she's just been humiliated by a sleazy documentary, and her sister is about to have a baby with a man she barely knows. Claudia starts the school year resolved to find a path toward something positive, maybe even meaningful - and then one drunken night everything changes. Reeling, her memory hazy, Claudia cuts herself off from her family, seeking solace in a new friendship. But when the rest of school comes back from spring break, Claudia is missing. Suddenly, the whole city is trying to piece together the hours of that terrible night"--
Subjects: Thrillers (Fiction); Psychological fiction.; Missing persons; Women college students; Rape; Families;
Available copies: 1 / Total copies: 1
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Out of the maze : an a-mazing way to get unstuck / by Johnson, Spencer,author.;
"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure, cynical or positive, open-minded or inflexible. But it's difficult to change your beliefs--and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge"--
Subjects: Change (Psychology);
Available copies: 1 / Total copies: 1
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Mystic crystals : magical stones and gems for health / by Greenleaf, Cerridwen,author.;
Using crystals and gems in your daily life can bring love into your life, peace of mind, better health and even greater success and prosperity. Rocks and gems have been part of the human experience for millennia, and for good reason, By incorporating crystals into your life, you will create a flow of positive energy that will enhance your home, bring you luck, reduce stress, relieve pain, inspire you at work, help you sleep better and much more. We have a vast healing and life-changing trove of beautiful and sacred stones from which to choose, and each stone has its own inherent qualities. Every crystal is unique for the energy it emits and how it interacts with you. In Cerridwen Greenleaf's The Crystal Companion, you will learn about your secret birthstones and which crystals, gems and minerals will bring you wellbeing, abundance, true love and sheer joy.
Subjects: Crystals; Crystals;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 93 | « previous |