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The High 5 Habit Take Control of Your Life with One Simple Habit [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.
Subjects: Electronic books.; Personal Success; Motivational; Success;
© 2021., Hay House,
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Resident alien. [videorecording] / by Reynolds, Corey,1974-actor.; Tomko, Sara,actor.; Tudyk, Alan,actor.; Wetterlund, Alice,actor.; Universal Pictures (Firm),publisher.;
Alan Tudyk, Sara Tomko, Corey Reynolds, Alice Wetterlund, Levi Fiehler, Elizabeth Bowen, Gary Farmer.A comedic sci-fi drama based on the Dark Horse comic book series of the same name, this show follows a crash-landed alien who must take on the identity of a small-town Colorado doctor and somehow find a way to fit in with the local human population. While attempting to complete his secret mission on Earth, he is forced to consider the possibility that humans might be worth saving after all.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Science fiction television programs.; Television comedies.; Television programs.; Video recordings for the hearing impaired.; Extraterrestrial beings; Human-alien encounters;
For private home use only.
Available copies: 1 / Total copies: 1
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428 [electronic resource] : shibuya scramble. by Sony Computer Entertainment.;
Game.Revolving around the lives of five protagonists who get dragged into a kidnapping case, you must make choices for each character that will undoubtedly alter the story for another, all within a ten-hour period. This creates the possibility of over 90 different endings! With an unconventional palette consisting of text, live action stills, and video sequences to paint the narrative, 428 provides humor, uniqueness, and much intrigue that will entice you to reach all endings.ESRB Content Rating: T, Teen (blood, drug reference, language, use of alcohol and tobacco, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 4.31 GB storage required.
Subjects: Playstation 4 (Video game console); 428 shibuya scramble (Game); Video games.; Computer games.; Computer adventure games;
Available copies: 1 / Total copies: 1
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Beyond Paradise: S2. by Tailyour, Claire,film director.; Johnson, Sandy,film director.; Brett, Steve,film director.; Flynn, Barbara,actor.; Llewellyn, Dylan,actor.; Montagu, Felicity,actor.; Marshall, Kris,actor.; Bretton, Sally,actor.; Ahmadi, Zahra,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Barbara Flynn, Dylan Llewellyn, Felicity Montagu, Kris Marshall, Sally Bretton, Zahra AhmadiOriginally produced by BBC Studios in 2024.Shipton Abbott continues to keep DI Humphrey Goodman and his team busy, with a baffling crime each week – from a death on a steam train to a missing teacher. Meanwhile, Humphrey and Martha’s journey to find their own version of a family continues as they explore the possibility of fostering. Martha’s mother Anne throws herself into the world of online dating. And a well-meant gesture from Esther’s daughter Zoe threatens to uncover a long-held secret.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Colours in her hands : a novel / by Zorn, Alice,author.;
"A novel about Mina, a woman in Montreal who has Down Syndrome. Mina lives alone, with the support of her older brother Bruno, who lives nearby; in her spare time, Mina embroiders. One day in the park, Mina meets Iris, a designer who sees Mina's bold textile creations and recognizes her artistic genius - and who becomes tempted with the possibility of marketing Mina's work as "outsider art." But is that what Mina wants? And what can - or should - Bruno do about it?"--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Down syndrome; Embroidery; Families; Friendship; Siblings;
Available copies: 1 / Total copies: 1
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The gales of November : the untold story of the Edmund Fitzgerald / by Bacon, John U.,1964-author.;
Includes bibliographical references and index."For three decades following World War II, the Great Lakes overtook Europe as the epicenter of global economic strength. The region was the beating heart of the world economy, possessing all the power and prestige Silicon Valley does today. And no ship represented the apex of the American Century better than the 729-foot-long Edmund Fitzgerald -- the biggest, best, and most profitable ship on the Lakes. But on November 10, 1975, as the 'storm of the century' threw 100 mile-per-hour winds and 50-foot waves on Lake Superior, the Mighty Fitz found itself at the worst possible place, at the worst possible time. When she sank, she took all 29 men onboard down with her, leaving the tragedy shrouded in mystery for a half century. In The Gales of November, award-winning journalist John U. Bacon presents the definitive account of the disaster, drawing on more than 100 interviews with the families, friends, and former crewmates of those lost. Bacon explores the vital role Great Lakes shipping played in America's economic boom, the uncommon lives the sailors led, the sinking's most likely causes, and the heartbreaking aftermath for those left behind -- 'the wives, the sons, and the daughters,' as Gordon Lightfoot sang in his unforgettable ballad. Focused on those directly affected by the tragedy, The Gales of November is both an emotional tribute to the lives lost and a propulsive, page-turning narrative history of America's most-mourned maritime disaster."--
Subjects: Biographies.; Personal narratives.; Edmund Fitzgerald (Ship); Inland navigation; Sailors; Shipping; Shipwrecks; Shipwrecks;
Available copies: 1 / Total copies: 1
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Exodus / by Hamilton, Peter F.,author.;
In this first installment of a duology by Peter F. Hamilton, Finn has known nothing but the repressive rule of the Celestials, a group of advanced beings ruling the planet of Centauri, though he dreams of the possibility of boundless space beyond his home. When an arkship that was previously thought lost unexpectedly arrives, Finn sees his chance to embrace a greater destiny and become a Traveler -- one of a group of brave heroes dedicated to ensuring humanity's future by journeying into the vast unknown of distant space.
Subjects: Science fiction.; Novels.; Explorers; Interplanetary voyages; Space ships;
Available copies: 0 / Total copies: 1
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Broadchurch. [videorecording] / by Arnold, Lewis(Television director),television director.; Nettheim, Daniel,television director.; Williams, Paul Andrew,1973-television director.; Chibnall, Chris,creator,screenwriter.; Beaumont, Charlotte,actor.; Buchan, Andrew,1979-actor.; Colman, Olivia,actor.; Darvill, Arthur,1982-actor.; Pickles, Carolyn,1952-actor.; Tennant, David,1971-actor.; Whittaker, Jodie,1982-actor.; Wilson, Adam(Adam Kenneth),actor.; Kudos (Firm),production company.; Imaginary Friends Studio,production company.; Sister Pictures,production company.; Entertainment One (Firm),publisher.;
David Tennant, Olivia Colman, Jodie Whittaker, Andrew Buchan, Carolyn Pickles, Arthur Darvill, Charlotte Beaumont, Adam Wilson.The final season in the trilogy starts three years on from the last season, and five years on from the start. There is a bold, new crime story, which forces residents to ask themselves whether the town has a crack running through it caused by Danny Latimer's death, is this new crime somehow the long-term legacy of that dark moment? The central characters must contend with this possibility as they battle to make hope, friendship, and love triumph over fear and suspicion.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; Television programs.; Criminal investigation; Small cities; Detectives;
For private home use only.
Available copies: 1 / Total copies: 1
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The Split: Barcelona. by Gandini, Giulia,film director.; Scholey, Annabel,actor.; Findlay, Deborah,actor.; Button, Fiona,actor.; Walker, Nicola,actor.; Mangan, Stephen,actor.; Stephens, Toby,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Annabel Scholey, Deborah Findlay, Fiona Button, Nicola Walker, Stephen Mangan, Toby StephensOriginally produced by BBC Studios in 2024.Two years after their divorce, Hannah and Nathan gather for a beautiful wedding in Catalonia’s wine region – along with the rest of the Defoe family. Set over a sun-soaked weekend, the celebrations are marked by break-ups, reunions and, like all good weddings, plenty of romance. As the sun rises over the glorious Spanish countryside, Hannah is compelled to banish the ghosts of her past and open herself up to the possibility of love again. Can she find the courage to take the leap into a new future?Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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NBA 2K20 [electronic resource]. by Microsoft Corporation.;
Game.2K continues to redefine what's possible in sports gaming with NBA 2K20, featuring best in class graphics and gameplay, ground breaking game modes, and unparalleled player control and customization. NBA 2K has evolved into much more than a basketball simulation. 2K continues to redefine what's possible in sports gaming with NBA 2K20, featuring best in class graphics and gameplay, ground breaking game modes, and unparalleled player control and customization. Plus, with its immersive open-world Neighborhood, NBA 2K20 is a platform for gamers and ballers to come together and create what's next in basketball culture.ESRB Content Rating: E, Everyone (Mild language).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 2-10 player co-op online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 60 GB storage required ; online play optional ; Xbox One X enhanced.
Subjects: Sports video games.; Video games.; Xbox video games.; National Basketball Association; Xbox One (Video game console); Video games.; Computer games.; Basketball; NBA 2K20 (Game);
Available copies: 1 / Total copies: 1
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