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Real life : the journey from isolation to openness and freedom / by Salzberg, Sharon,author.;
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine; take an interest in internal states we might normally try to avoid; and take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free"--
Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Such a quiet place : a novel / by Miranda, Megan,author.;
We had no warning that she'd come back. Hollow's Edge used to be a quiet place. A private and idyllic neighborhood where neighbors dropped in on neighbors, celebrated graduation and holiday parties together, and looked out for one another. But then came the murder of Brandon and Fiona Truett. A year and a half later, Hollow's Edge is simmering. The residents are trapped, unable to sell their homes, confronted daily by the empty Truett house, and suffocated by their trial testimonies that implicated one of their own. Ruby Fletcher. And now, Ruby's back. With her conviction overturned, Ruby waltzes right back to Hollow's Edge, and into the home she once shared with Harper Nash. Harper, five years older, has always treated Ruby like a wayward younger sister. But now she's terrified. What possible good could come of Ruby returning to the scene of the crime? And how can she possibly turn her away, when she knows Ruby has nowhere to go? Within days, suspicion spreads like a virus across Hollow's Edge. It's increasingly clear that not everyone told the truth about the night of the Truett's murders. And when Harper begins receiving threatening notes, she realizes she has to uncover the truth before someone else becomes the killer's next victim. Pulsating with suspense and with the shocking twists that are Megan Miranda's trademark, Such a Quiet Place is Megan Miranda's best novel yet--a twisty locked-box thriller that will keep you turning pages late into the night.
Subjects: Thrillers (Fiction); Psychological fiction.; Murder; Secrecy; Neighborhoods;
Available copies: 2 / Total copies: 2
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Eighteen : a history of Britain in 18 young lives / by Loxton, Alice,author.;
Includes bibliographical references.At 18, your life is full of possibility. You have everything to look forward to -- unless you've got the plague. In this unconventional and witty history, award-winning writer and broadcaster Alice Loxton delves into Britain's past, exploring the country though 18 notable figures at that most formative of ages -- 18-years-old. From a young Empress Matilda, already changing the fate of nations, to teenage Richard Burton, the rugby-obsessed lad who grew up in a Welsh mining town, each journey unveils a different era of Britain. Irreverent and full of fascinating tidbits (did you know Chaucer began as a scantily clad pageboy?), Loxton reveals what we can learn from the way a society treats its young -- about its values and its foibles.
Subjects: Biographies.; Personal narratives.; Young adults;
Available copies: 1 / Total copies: 1
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Such a quiet place [sound recording] : a novel / by Miranda, Megan,author.; Ross, Rebekkah,1975-narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Rebekkah Ross.We had no warning that she'd come back. Hollow's Edge used to be a quiet place. A private and idyllic neighborhood where neighbors dropped in on neighbors, celebrated graduation and holiday parties together, and looked out for one another. But then came the murder of Brandon and Fiona Truett. A year and a half later, Hollow's Edge is simmering. The residents are trapped, unable to sell their homes, confronted daily by the empty Truett house, and suffocated by their trial testimonies that implicated one of their own. Ruby Fletcher. And now, Ruby's back. With her conviction overturned, Ruby waltzes right back to Hollow's Edge, and into the home she once shared with Harper Nash. Harper, five years older, has always treated Ruby like a wayward younger sister. But now she's terrified. What possible good could come of Ruby returning to the scene of the crime? And how can she possibly turn her away, when she knows Ruby has nowhere to go? Within days, suspicion spreads like a virus across Hollow's Edge. It's increasingly clear that not everyone told the truth about the night of the Truett's murders. And when Harper begins receiving threatening notes, she realizes she has to uncover the truth before someone else becomes the killer's next victim. Pulsating with suspense and with the shocking twists that are Megan Miranda's trademark, Such a Quiet Place is Megan Miranda's best novel yet--a twisty locked-box thriller that will keep you turning pages late into the night.
Subjects: Audiobooks.; Psychological fiction.; Thrillers (Fiction); Murder; Neighborhoods; Secrecy;
Available copies: 1 / Total copies: 1
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Ways to live forever [videorecording] / by Chaplin, Ben.; Etel, Alex.; Kay, Robbie.; Nicholls, Sally,1983-Ways to live forever.Videorecording.; Ron, Gustavo.; Kino Lorber, Inc.;
Ben Chaplin, Robbie Kay, Alex Etel.Like most inquisitive boys, 12-year old Sam wants to know about UFOs, horror movies, ghosts, and girls. Sam also has leukemia, and although the adults in his life don't want him to dwell on it, Sam wants to know everything about his disease and death, a possibility he might face. Together with his best friend, Felix, he embarks on a "scientific investigation" with questions, observations, evidence, reflections, and lists of all the things he wants to do someday - like breaking a world record, flying in a blimp, kissing a girl for the first time, and experiencing what it's like to be a teenager. In this poignant yet ultimately uplifting tale, Sam and his family face the immensity of an uncertain future with love, humor, and a touch of the unexpected.MPAA Rating: PG-13.DVD ; widescreen presentation ; stereo.
Subjects: Death; Feature films.; Leukemia; Mortality; Parent and child; Preteens;
© c2015., Kino Lorber,
Available copies: 1 / Total copies: 1
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Gender magic : live shamelessly, reclaim your joy, and step into your most authentic self / by McDaniel, Rae,author.;
Includes bibliographical references."Based on the author's celebrated Gender Freedom Model, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gendered binaries. Whether you're transgender, non-binary, cisgender, or still exploring, this compassionate and practical guide will help you experience your gender in fresh ways by teaching: -How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind. -How to prioritize your own safety and comfort as you develop genuine self-love. -How to design relationships, community, and a sex life that lights you up. -Practical tools to align with your gender identity through play, pleasure, and possibility. Ultimately, Rae offers a new, supportive narrative for gender exploration, expansion, and transition grounded in queer joy"--
Subjects: Gender identity.; Self-acceptance.; Sexual minorities.;
Available copies: 1 / Total copies: 1
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Deep freeze / by Sandford, John,1944 February 23-author.;
"Class reunions: a time for memories--good, bad, and, as Virgil Flowers is about to find out, deadly--in the thrilling new novel in the #1 New York Times-bestselling series . Virgil knows the town of Trippton, Minnesota, a little too well. A few years back, he investigated the corrupt - and as it turned out, homicidal - local school board, and now the town's back in view with more alarming news: A woman's been found dead, frozen in a block of ice. There's a possibility that it might be connected to a high school class of twenty years ago that has a mid-winter reunion coming up, and so, wrapping his coat a little tighter, Virgil begins to dig into twenty years' worth of traumas, feuds, and bad blood. In the process, one thing becomes increasingly clear to him. It's true what they say: High school is murder"--
Subjects: Thrillers (Fiction); Flowers, Virgil (Fictitious character); Cold cases (Criminal investigation); Class reunions;
Available copies: 1 / Total copies: 1
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Pregnancy, childbirth, and the newborn : the complete guide / by Simkin, Penny,1938-author.; Bolding, April,author.; Durham, Janelle,author.; Keppler, Ann,1946-author.; Whalley, Janet,1945-author.;
Includes bibliographical references and index.Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to Caesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.
Subjects: Childbirth.; Newborn infants; Pregnancy.;
Available copies: 1 / Total copies: 1
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The Brokenwood mysteries. [videorecording] / by Rea, Neill,1971-actor.; Sampson, Nic,1986-actor.; Sutherland, Fern,actor.; Acorn Media (Firm),publisher.; All 3 Media International (Firm),production company.; RLJ Entertainment,distributor.; South Pacific Pictures (Firm),production company.;
Neill Rea, Fern Sutherland, Jarod Rawiri.Originally broadcast on television in 2022.In Brokenwood, New Zealand, the residents live a bucolic existence amid picturesque scenery and small-town camaraderie. But the peace of this seemingly quiet country town is frequently pierced by fatal passions. Stepping in to solve these mystifying murders are unconventional DSS Mike Shepherd (Neill Rea); his by-the-book partner, Detective Kristin Sims (Fern Sutherland); and newcomer DC Daniel Chalmers (Jarod Rawiri), who's eager to learn the ropes. In Series 8, the droll team of detectives investigate a dying woman placed inside an Egyptian sarcophagus, a musician seemingly killed by sound, a neighborly dispute turned deadly, the world champion of the curious sport of spoofing found impaled on a fountain, a cowgirl gunned down over a gold feud, and the possibility of Brokenwood's first serial killer.PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 2.0.
Subjects: Detective and mystery television programs.; Television programs.; Video recordings for the hearing impaired.; Criminal investigation; Criminals; Detectives;
For private home use only.
Available copies: 1 / Total copies: 1
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Ants among elephants : an untouchable family and the making of modern India / by Gidla, Sujatha,1963-;
"The stunning true story of an untouchable family who become teachers, and one, a poet and revolutionary. Like one in six people in India, Sujatha Gidla was born an untouchable. While most untouchables are illiterate, her family was educated by Canadian missionaries in the 1930s, making it possible for Gidla to attend elite schools and move to America at the age of twenty-six. It was only then that she saw how extraordinary--and yet how typical--her family history truly was. Her mother, Manjula, and uncles Satyam and Carey were born in the last days of British colonial rule. They grew up in a world marked by poverty and injustice, but also full of possibility. In the slums where they lived, everyone had a political side, and rallies, agitations, and arrests were commonplace. The Independence movement promised freedom. Yet for untouchables and other poor and working people, little changed. Satyam, the eldest, switched allegiance to the Communist Party. Gidla recounts his incredible life--how he became a famous poet, student, labor organizer, and founder of a left-wing guerrilla movement. And Gidla charts her mother's battles with caste and women's oppression. Page by page, Gidla takes us into a complicated, close-knit family as they desperately strive for a decent life and a more just society. A moving portrait of love, hardship, and struggle, Ants Among Elephants is also that rare thing: a personal history of modern India told from the bottom up"--Provided by publisher.LSC
Subjects: Gidla, Sujatha, 1963-; Gidla, Sujatha, 1963-; Dalits; Families; Teachers; Poets, Indic; Revolutionaries; Caste;
Available copies: 1 / Total copies: 1
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