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Age later : health span, life span, and the new science of longevity / by Barzilai, Nir,author.; Robino, Toni,author.;
"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai's life's work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including "the big four": diabetes, cancer, heart disease, and Alzheimer's. One of Dr. Barzilai's most fascinating studies features volunteers that include 750 SuperAgers-individuals who maintain active lives well into their nineties and even beyond-and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon-like many other diseases and misfortunes-that can be targeted, improved, and even cured"--
Subjects: Longevity.; Health.; Aging;
Available copies: 1 / Total copies: 1
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Ever after [sound recording] : a Nantucket brides novel / by Deveraux, Jude,author.; Potter, Kirsten,narrator.;
Read by Kirsten Potter."Late one spring, Hallie Hartley learns she's inherited a beautiful old house on Nantucket from an ancestor she never knew she had. She learns of her luck from Jared Montgomery, who arranges for her to take on his cousin James Taggert as a private physical therapy client for the summer. Hallie expects a spoiled, frivolous playboy, but Jamie surprises her by being kind, considerate, and humble - not to mention incredibly strong and handsome. But Jamie's hiding something: every night Hallie hears him crying out in his sleep. Finding that only her presence can calm him, Hallie begins spending the night with Jamie, sneaking away every morning before he wakes up. It's not until Jamie's extended family descends onto the island to celebrate a lavish wedding that she discovers the truth: Jamie was a soldier, wounded in combat while saving a friend, and has suffered from PTSD since his return. Jamie withdraws, embarrassed by his vulnerability, while Hallie questions how she can trust him after he's lied to her all summer. But as the two team up to solve another of Nantucket's enchanting mysteries, whether it's the romantic island setting or possibly the work of some meddling matchmaker ghosts, Jamie begins to realize maybe he's found the one woman who can love him for who he is, scars and all"--Provided by publisher.
Subjects: Love stories.; Man-woman relationships; Audiobooks.;
Available copies: 1 / Total copies: 1
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What comes after / by Tompkins, JoAnne,1956 July 10-author.;
"After the shocking death of two teenage boys tears apart a community in the Pacific Northwest, a mysterious pregnant girl emerges out of the woods and into the lives of those same boys' families--a moving and hopeful novel about forgiveness and human connection. In misty, coastal Washington state, Isaac lives alone with his dog, grieving the recent death of his teenage son Daniel. Next door, Lorrie, a working single mother, struggles with a heinous act committed by her own teenage son. Separated by only a silvery stretch of trees, the two parents are emotionally stranded, isolated by their great losses--until an unfamiliar sixteen year-old girl shows up, bridges the gap, and changes everything. Evangeline's arrival at first feels like a blessing, but she is also clearly hiding something. When Isaac, who has retreated into his Quaker faith, isn't equipped to handle her alone, Lorrie forges her own relationship with the girl. Soon all three characters are forced to examine what really happened in their overlapping pasts, and what it all possibly means for a shared future. With a propulsive mystery at its core, What Comes After offers an unforgettable story of loss and anger, but also of kindness and hope, courage and forgiveness. It is a deeply moving account of strangers and friends not only helping each other forward after tragedy, but inspiring a new kind of family"--
Subjects: Domestic fiction.; Psychological fiction.; Grief; Forgiveness; Pregnant teenagers;
Available copies: 1 / Total copies: 1
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The last place you look / by Lepionka, Kristen,author.;
"Nobody knows what happened to Sarah Cook. The beautiful blonde teenager disappeared fifteen years ago, the same night her parents were brutally murdered in their suburban Ohio home. Her boyfriend Brad Stockton -- black and from the wrong side of the tracks -- was convicted of the murders and is now on death row. Though he's maintained his innocence all along, the clock is running out. His execution is only weeks away when his devoted sister insists she spied Sarah at an area gas station. Willing to try anything, she hires PI Roxane Weary to look at the case and see if she can locate Sarah. Brad might be in a bad way, but private investigator Roxane Weary isn't doing so hot herself. Still reeling from the recent death of her cop father in the line of duty, her main way of dealing with her grief has been working as little and drinking as much as possible. But Roxane finds herself drawn in to the story of Sarah's vanishing act, especially when she links the disappearance to one of her father's unsolved murder cases involving another teen girl. The stakes get higher as Roxane discovers that the two girls may not be the only beautiful blonde teenagers who've turned up missing or dead. As her investigation gets darker and darker, Roxane will have to risk everything to find the truth. Lives depend on her cracking this case -- hers included"--
Subjects: Detective and mystery fiction.; Thrillers (Fiction); Women private investigators; Missing persons;
Available copies: 1 / Total copies: 1
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Adulting / by Houy, Gencie,author.;
Learn to adult even better than your parents. Even though it's tougher than ever, this adulting thing doesn't come with instructions! The moment you turn 18 you're expected to be a master of everything from personal finance to household chores, even if you've never done any of these things before. It's no wonder that a lot of people just like you are looking for a guide to adulthood that doesn't assume you magically learned how to do laundry and invest in a 401(k) on your eighteenth birthday. In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own. From basic life and household tasks to managing your finances and health, you'll learn how to achieve your goals in each area of your life that matters to you. You'll also discover how to balance the different parts of your life so you don't get overwhelmed in any one area. The book also offers: Advice on navigating the modern dating scene and communicating with family members, friends, and romantic partners; Guidance on budgeting your money and saving up for a house (yes, it's still possible!); Easy strategies for keeping your home in order and in good shape. No one said being an adult is easy. But, with help from your friends at Dummies, it doesn't have to be impossible. Grab a copy of Adulting For Dummies today!
Subjects: Handbooks and manuals.; Adulthood.; Young adults; Young adults;
Available copies: 1 / Total copies: 1
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The confessions of Matthew Strong / by Power-Greene, Ousmane K.,author.;
"A wildly original, incendiary story about race, redemption, the dangerous imbalances that continue to destabilize society, and speaking out for what's right. One could argue the story begins the night Allegra Douglass is awarded Distinguished Chair in Philosophy at her top-tier university in New York--the same night her grandmother dies--or before that: the day Allie left Birmingham and never looked back. Or even before that: the day her mother disappeared. But for our purposes Allie's story begins at the end, when she is finally ready to tell her version of what happened with a white supremacist named Matthew Strong. From the beginning, Allie had the clues: in a spate of possibly connected disappearances of other young Black women; in a series of recently restored plantation homes; in letters outlining an uprising; in maps of slave trade routes and old estates; in hidden caves and buried tunnels; and finally, in a confessional that should never have existed. They just have to make a case strong enough for the FBI and police to listen. This is when Allie herself disappears. Allie is a survivor. She survived the newly post-Jim Crow south, she survived cancer, and she will survive being stalked and kidnapped by Matthew Strong, who seeks to ignite a revolution. The surprise in this doesn't lie in the question of will she be taken; it lies in how she and her community outsmart a tactical madman"--
Subjects: Thrillers (Fiction); Novels.; African American women; Missing persons; Philosophy teachers; White supremacy movements;
Available copies: 1 / Total copies: 1
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Still see you everywhere / by Gardner, Lisa,author.;
"No man truly fears a woman. Not even one who is her father's daughter. The case was sensational. Kaylee Pierson had confessed from the very beginning, waived all appeals. She had called herself "death," but people called her the devil. Despite the media's chronicling of her tragic circumstances-the childhood spent with a violent father-no one could find sympathy for "the Beautiful Butcher" who had led eighteen men home from bars before viciously slitting their throats. Now, with only twenty-one days left to live, Pierson has finally received a lead on the whereabouts of the sister who was kidnapped over a decade ago, and she needs Frankie's help to find her. The Beautiful Butcher's offer: When was the last time your search ended with finding the living? Unable to resist the chance for a rescue, Frankie takes on Pierson's request. Twelve years ago, five-year old Leilani went missing in Hawaii. The main suspect? Pierson's tech mogul ex-boyfriend, Sanders MacManus. Now, on a remote island in the middle of the Pacific-the site of MacManus's latest vanity project-fresh evidence has appeared. In order to learn the truth and possibly save a young woman's life, Frankie must go undercover at the isolated base camp. Her challenge: A dozen strangers. Countless dangerous secrets. Zero means of calling for help. And then the storm rolls in ... "--
Subjects: Thrillers (Fiction); Novels.; Islands; Missing persons; Undercover operations; Women private investigators; Women serial murderers;
Available copies: 2 / Total copies: 3
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The Sicilian inheritance [text (large print)] : a novel / by Piazza, Jo,author.;
"Sara Marsala barely knows who she is anymore after the failure of her business and marriage. On top of that, her beloved great-aunt Rosie passes away, leaving Sara bereft with grief. But Aunt Rosie's death also opens an escape from her life and a window into the past by way of a plane ticket to Sicily, a deed to a possibly valuable plot of land, and a bombshell family secret. Rosie believes Sara's great-grandmother Serafina, the family matriarch who was left behind while her husband worked in America, didn't die of illness as family lore has it ... she was murdered. Thus begins a twist-filled adventure that takes Sara all over the picturesque Italian countryside as she races to solve a mystery and prove her birthright. Flashing back to the past, we meet Serafina, a feisty and headstrong young woman in the early 1900s thrust into motherhood in her teens, who fought for a better life not just for herself but for all the women of her small village. Unsurprisingly it isn't long before a woman challenging the status quo finds herself in danger. As Sara discovers more about Serafina she also realizes she is coming head-to-head with the same menacing forces that took down her great-grandmother. At once an immersive multigenerational mystery and an ode to the undaunted heroism of everyday women, The Sicilian Inheritance is an atmospheric, page-turning delight"--
Subjects: Detective and mystery fiction.; Large print books.; Novels.; Family secrets; Inheritance and succession; Women;
Available copies: 1 / Total copies: 1
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All the days of summer : a novel / by Thayer, Nancy,1943-author.;
"A woman's second act on the beautiful island of Nantucket delivers much more than she expected in this hopeful novel ... Heather Willette has a good life in Concord, Massachusetts--complete with a husband who runs his own business and a son to take up his mantle one day. But now that her marriage has fizzled out and Ross, her only child, is graduating from college and getting serious with his girlfriend, Heather wonders if that life is the one she really wants. Ready to seek out her own happiness and discover herself again, Heather decides to leave her husband and rent a cottage on Nantucket. And her plan is going perfectly--until Ross announces he's moving to Nantucket to work at his girlfriend's family's construction business instead of going back home to work with his own father, like he'd promised. Worst of all for Heather, this means having to get along with her. Kailee Essex is thrilled that Ross is willing to move to her hometown. She has big hopes for their happily ever after, especially now that her parents are finally showing interest in her career. She's less thrilled, however, about his mother living nearby. Kailee has clashed with Heather since the day they met. But anything is possible in the summer sun and sea breezes of Nantucket--even reconciliation. And when change comes sooner than either Heather or Kailee expect, they must learn to overcome their differences to fight for the future they want"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Empty nesters; Mothers and sons; Self-realization in women;
Available copies: 2 / Total copies: 3
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Digital dharma : how AI can elevate spiritual intelligence and personal well-being / by Chopra, Deepak,author.;
"As a spiritual icon who continually explores the intersection of cutting-edge science and personal growth, Deepak Chopra, M.D., tackles the little-discussed spiritual benefits of AI and its vast potential to solve the greatest mystery confronting us: consciousness itself. By navigating the intricate balance between innovation and spirituality, Chopra explains that although AI cannot duplicate creative intelligence, it can vastly enhance our own. Humans have natural intelligence, not the artificial kind. We lead emotional lives; we are capable of insight and self-reflection. Despite these things, however, the human mind is deeply artificial in many ways, and the negative connotations of the word "artificial" -- fake, lifeless, illusory, mechanical, arbitrary -- apply to our everyday life. Instead of wondering how to make a machine conscious, we should be asking how a machine can make us more conscious. In this book, Chopra shows readers the seven levels of intelligence, including survival and safety, emotional connection, self-worth, abundance, knowledge, wisdom, and the infinite possibilities. These levels are understood by AI on a surface level, but humans can interpret them more accurately and with a self-knowledge that no chatbot can duplicate. But by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for readers to locate their level of awareness, and exercises to help readers attain their goals"--
Subjects: Artificial intelligence.; Interpersonal relations.; Self-actualization (Psychology); Spirituality.;
Available copies: 1 / Total copies: 1
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