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Don't Open Your Eyes A Novel [electronic resource] : by Constantine, Liv.aut; CloudLibrary;
In this twisted psychological thriller from the New York Times bestselling co-author of the Reese’s Book Club pick The Last Mrs. Parrish, a woman is tormented by nightmarish visions of her future—and then they start to come true. “A compulsively readable nail-biter.”—Kimberly McCreight, New York Times bestselling author of Like Mother, Like Daughter “Psychological thriller lovers are in for a darkly delicious treat.”—Carola Lovering, author of Tell Me Lies Annabelle Reynolds has everything she’s ever wanted. A devoted husband, two wonderful daughters, and a career she loves. She couldn’t be happier. So why is she suddenly plagued by disturbing dreams of a future where she hates her husband and her daughters’ lives are at risk? At first, she chalks the dreams up to an overactive imagination. But when details from her dreams, details she couldn’t possibly have predicted, begin to materialize, she realizes these aren’t just dreams but rather premonitions of a terrifying future. They all point to a singular choice, an unknown moment that holds Annabelle’s life in the balance. Then Annabelle has a dream that her daughter Scarlett is in immediate danger. Someone wants Scarlett dead, and Annabelle has no idea who or why. Suddenly, every choice she makes is fraught with peril, with no inkling of which move could bring this terrifying vision to life. As Annabelle’s present life starts to collide with the future in her dreams, she wrestles with how much control she really has over her destiny and whether she can change what is meant to be.
Subjects: Electronic books.; Suspense; Contemporary Women; Psychological;
© 2025., Random House Publishing Group,
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Younger you : reverse your bio age and live longer, better / by Fitzgerald, Kara N.,author.; Hanley, Kate,author.;
Includes bibliographical references and index."Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has that formula: methyl donors + adaptogens + lifestyle = Younger You. While there's nothing we can do about our chronological age, our biological age is an entirely different matter. And that's where Dr. Fitzgerald's plan comes in. You don't need expensive, inaccessible, and risky medications to lower your age. With strategic delicious foods and common-sense lifestyle practices, you can positively influence genetic expression. Dr. Fitzgerald's study is the first to demonstrate that it is possible to reverse biological aging using an easy, accessible nutrition and lifestyle program. Now, she shares the program that study subjects used to shave two years off their age. With assessment tools for determining your biological age, bio-hacking strategies that bring you to just the right balance of methylation, lists of key foods that support the formula for reducing your age, and plan for putting it all into practice with recipes, meal plans, and simple lifestyle strategies, Younger You proves that not only can you avoid the dreaded chronic diseases of aging, you can actually reduce your biological age for a more vibrant, longer healthspan"--
Subjects: Aging; Aging; Functional foods.; Longevity.;
Available copies: 1 / Total copies: 1
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Not how I pictured it / by Lefler, Robin,author.;
"Agnes "Ness" Larkin has been out of the spotlight since her quick departure twenty years ago from a starring role in a hit teen TV drama. When the show is tapped for a reboot, no one is more surprised than Ness that she signs on to rejoin the cast, leaving behind a normal--if not exactly thrilling--life in Toronto. Also back for round two are Libby, Ness's former best friend and soon-to-be makeup-empire magnate, and Hayes, Ness's one-that-got-away, who has risen to A-list fame (and somehow gotten even better looking) in the ensuing years. After the cast sets off for filming near the Bahamas, a storm rolls in and leaves the seven actors and one production assistant stranded on a small island, with only an abandoned, derelict mansion in which to wait out the storm. But when the weather clears and a new day rises, they find that their boat is gone. Stuck in a bizarre, crumbling house on an uninhabited island with possibly the most useless survival group in history, Ness and her co-stars are forced to revisit a minefield of past transgressions and come to terms with the adults they've become as they work together to ride out their personal storms. Or at least pretend to. They are actors, after all. Interspersed with weather reports, fictional memoir excerpts and Perez Hilton-esque blog posts, Not How I Pictured It is a rollicking novel of delightful absurdity, pithy dialogue and no shortage of heart."--
Subjects: Romance fiction.; Novels.; Actors; Actresses; Islands; Man-woman relationships; Storms; Survival;
Available copies: 1 / Total copies: 1
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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / by Cameron, Suzy Amis,1962-author.; Aalst, Mariska van,author.; Ornish, Dean,writer of foreword.;
Includes bibliographical references and index."Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
Subjects: Cooking (Natural foods); Nutrition; Veganism; Veganism; Weight loss.;
Available copies: 1 / Total copies: 1
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The uninhabitable earth : life after warming / by Wallace-Wells, David,author.;
Includes bibliographical references and index."It is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible. In California, wildfires now rage year-round, destroying thousands of homes. Across the US, "500-year" storms pummel communities month after month, and floods displace tens of millions annually. This is only a preview of the changes to come. And they are coming fast. Without a revolution in how billions of humans conduct their lives, parts of the Earth could become close to uninhabitable, and other parts horrifically inhospitable, as soon as the end of this century. In his travelogue of our near future, David Wallace-Wells brings into stark relief the climate troubles that await -- food shortages, refugee emergencies, and other crises that will reshape the globe. But the world will be remade by warming in more profound ways as well, transforming our politics, our culture, our relationship to technology, and our sense of history. It will be all-encompassing, shaping and distorting nearly every aspect of human life as it is lived today. Like An inconvenient truth and Silent spring before it, The uninhabitable earth is both a meditation on the devastation we have brought upon ourselves and an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation"--
Subjects: Nature; Global warming; Climatic changes; Global environmental change; Environmental degradation;
Available copies: 1 / Total copies: 1
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All together healthy : a Canadian wellness revolution / by MacLeod, Andrew,1972-author.;
Includes bibliographical references and index."Never before have individuals faced so much conflicting information about how to be healthy: a constant rotation of fad diets, extreme workout regimens and celebrity-endorsed supplements are regularly hyped as the latest cure for all modern ills. We also maintain a massive health care system that absorbs a steadily growing share of public spending. As health has increasingly come to occupy a prominent role in our lives and headlines, however, we've tended to ignore that many of the the most significant contributors to making and keeping us well lie outside both the medical system and our individual control--income, education, employment, housing, environmental factors and social supports. In All Together Healthy, award-winning author Andrew MacLeod digs deep to discover how to build a healthy society, examines inequities within Canada and draws on international comparisons to assess why Canada's high spending on health care has failed to achieve better results. Meticulously researched and enlivened with interviews and personal stories, MacLeod explains the complexities of public health policy in an immediate and approachable way, making a passionate case for how best to maximize the health of the many. In Canada, this is a moment of political optimism, where the path to a healthier society seems possible, but it is uncertain whether promised changes will happen. All Together Healthy defines what's at stake and articulates a vision of a future where the health and well-being of all citizens is of central importance."--
Subjects: Health; Medical policy;
Available copies: 1 / Total copies: 1
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Bellevue [electronic resource] : by Cook, Robin.aut; cloudLibrary;
From the bestselling author and "master of the medical thriller" (The New York Times), Robin Cook, comes a new tale of suspense-horror about a first-year resident whose life-shattering visions reveal the truth behind some of the greatest medical advances in the history of medicine. Twenty-three-year-old Michael “Mitt” Fuller starts his surgical residency with great anticipation at the nearly three-hundred-year-old, iconic Bellevue Hospital, following in the footsteps of four previous, celebrated Fuller generations. The pressure is on for this newly minted doctor, and to his advantage he’s always had a secret sixth sense, a sensitivity to the nonphysical. But quickly one patient after another assigned to his care begin to die from mysterious causes. As he tries to juggle these inexplicable deaths with the demands of being a first-year resident, things rapidly spiral out of control. Visions begin to plague Mitt—visions of a little girl in a bloodstained dress, bloodcurdling screams in the distance, and worse. As bodies mount and Mitt’s stress level rises, he finds himself drawn to the monumental, abandoned Bellevue Psychopathic Hospital building, which to his astonishment has somehow defied the wrecking-ball and still stands a few doors north of the modern Bellevue Hospital high-rise. Forcing an unauthorized entry into this storied but foreboding structure, Mitt discovers he’s more closely tied to the sins of the past than he ever thought possible.
Subjects: Electronic books.; Medical; Horror; Crime;
© 2024., Penguin Publishing Group,
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One of Us Is Dead Roy Grace returns in this pulse-pounding crime thriller from the multimillion-copy bestselling author [electronic resource] : by James, Peter.aut; cloudLibrary;
'One of the best British crime writers' – Lee Child Roy Grace is about to find out just how dangerous a dead man can be . . . When James Taylor arrives late for a funeral, he has to stand at the back of the small church. But, as the service progresses, Taylor notices a man six rows in front of him. At first he thinks he must be mistaken, but the more he looks at the man, the more convinced Taylor becomes that this is his old schoolfriend Rufus Rorke. Except it couldn’t be him, could it? Because two years ago Taylor attended Rufus Rorke’s funeral. He even delivered Rufus’s eulogy. On the other side of Brighton, at Police HQ, Detective Superintendent Roy Grace has been alerted to a number of suspicious deaths that he can’t get out of his mind. But how are they linked? And could they possibly be connected to Rufus Rorke? One Of Us Is Dead is the latest race-against-time instalment of the award-winning Grace series by Peter James, now a major ITV show starring John Simm. ***** 23 million books sold. Creator of Her Majesty Queen Camilla’s favourite fictional detective. 'Peter James is one of the best crime writers in the business' – Karin Slaughter, author of the Will Trent series 'Peter James is one of the best British crime writers and therefore one of the best in the world' – Lee Child, author of the Jack Reacher series 'One of the world’s most popular detective series' – The Guardian 'An easy 5* book' Reader review 'Excellent as always!' Reader review 'A brilliant addition to this excellent series' Reader reviewGeneral adult.
Subjects: Electronic books.; Crime; Police Procedural; Suspense; Crime;
© 2024., Pan Macmillan,
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Exploring the power of ChatGPT : applications, techniques, and implications / by Sarrion, Eric,author.;
Learn how to use the large-scale natural language processing model developed by OpenAI: ChatGPT. This book explains how ChatGPT uses machine learning to autonomously generate text based on user input and explores the significant implications for human communication and interaction. Author Eric Sarrion examines various aspects of ChatGPT, including its internal workings, use in computer projects, and impact on employment and society. He also addresses long-term perspectives for ChatGPT, including possible future advancements, adoption challenges, and considerations for ethical and responsible use. The book starts with an introduction to ChatGPT covering its versions, application areas, how it works with neural networks, NLP, and its advantages and limitations. Next, you'll be introduced to applications and training development projects using ChatGPT, as well as best practices for it. You'll then explore the ethical implications of ChatGPT, such as potential biases and risks, regulations, and standards. This is followed by a discussion of future prospects for ChatGPT. The book concludes with practical use case examples, such as text content creation, software programming, and innovation and creativity. This essential book summarizes what may be one of the most significant developments in artificial intelligence in recent history and provides useful insights for researchers, policymakers, and anyone interested in the future of technology. You will: Understand the basics of deep learning and text generation using language models such as ChatGPT prepare data and train a language model to generate text Use ChatGPT for various applications such as marketing text generation or answering questions. Understand the use of ChatGPT through the OpenAI API and how to optimize model performance.
Subjects: ChatGPT.; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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The book of two ways [sound recording] : a novel / by Picoult, Jodi,1966-author.; Murin, Patti,narrator.; Random House Audio Publishing,publisher.;
Read by Patti Murin."After my son Kyle Ferriera van Leer declared his major in Egyptology at Yale in 2010, he mentioned the Book of Two Ways in passing. Without knowing a thing about it, I said, "That's a great title for a novel." It was only after he began to explain what it actually was that I realized what I needed to write about - the construct of time, and love, and life, and death"--Dawn Edelstein is on a plane when she is told to prepare for a crash landing. She braces herself as thoughts flash through her mind. The shocking thing is, the thoughts are not of her husband but of a man she last saw fifteen years ago: Wyatt Armstrong. Dawn, miraculously, survives the crash, but so do all the doubts that have suddenly been raised. She has led a good life. Back in Boston, there is her husband, Brian, their beloved daughter, and her work as a death doula. But somewhere in Egypt is Wyatt Armstrong, who works as an archaeologist unearthing ancient burial sites, a career Dawn once studied for but was forced to abandon. The airline ensures that the survivors are seen by a doctor, then offers offers transportation to wherever they want to go. The obvious destination is to fly home, but she could take another path: return to the archaeological site she left years before, reconnect with Wyatt and their unresolved history. As the story unfolds, Dawn's two possible futures unspool side by side, as do the secrets and doubts long buried with them.--Adapted from publisher description.
Subjects: Audiobooks.; Psychological fiction.; Archaeologists; Choice (Psychology); Families; Life change events; Man-woman relationships;
Available copies: 1 / Total copies: 1
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