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Supercommunicators : how to unlock the secret language of connection / by Duhigg, Charles,author.;
Includes bibliographical references and index.From the bestselling author of 'The Power of Habit', a fascinating exploration of what makes conversations work, and how we can all learn to be supercommunicators at work and in life. We all know people who seem capable of connecting with almost anyone. They're the ones we love talking to, who we turn to for advice, who hear what we are trying to say and make us feel seen. Charles Duhigg argues that supercommunicators understand that whenever we speak, we're actually participating in one of three conversations: practical, emotional, and social. If you don't know what kind of conversation you're having, connection is hard. With his trademark clarity and storytelling, Duhigg shows readers how to recognize these three conversations-and teaches us the skills we need to navigate them more successfully. Communication is a superpower. By bringing readers into jury deliberations and fraught CIA recruitments, into Netflix's company-wide conversations about equity and the writers' room of 'The Big Bang Theory', Duhigg uncovers why some people are able to make themselves heard-and to hear others-so clearly. We learn how to identify and leverage the hidden layers that lurk beneath every conversation. In the end, we learn a simple but powerful lesson: with the right tools, we can connect with anyone.
Subjects: Conversation.; Interpersonal communication.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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Permission to speak : how to change what power sounds like, starting with you / by Bay, Samara,author.;
Includes bibliographical references and index."Find your voice and use it to lead us to a better future, with this game-changing blueprint for redefining what power and authority sound like--from a Hollywood communication expert. Anyone who has ever been told "You should speak up!" during a meeting at the office, a group project at school, or even a conversation among friends can attest to the misunderstanding at the heart of that demand. For those of us--including women, people of color, immigrants, and queer folks--who find it hard to speak up, the issue is not just about willpower. Many of us have internalized the same messages since birth: that because of the pitch of our voice, the accent we possess, or the slang we use, we will not be taken seriously. Power, we're told, sounds like the mostly white, straight, wealthy men who wield it. Samara Bay--one of the most in-demand speech and dialect coaches in Hollywood--has made it her mission to change that, and with Permission to Speak she presents a fun and practical road map for making big cultural change while embracing our natural strengths. Drawing on her experience plus the latest research in public speaking, linguistics, and social science, she identifies tools for unlocking the potential in each of our voices--whether you're an entrepreneur, a new political candidate, a creative type with a bold vision, or a mom going back to work. Giving yourself permission means more than landing your message--it's about showing up when you show up and finding joy in speaking to your public. With simple tools, big ideas, and a whole lot of heart, Permission to Speak offers a revolutionary take on public speaking and a new definition of what power sounds like. Namely, you"--
Subjects: Handbooks and manuals.; Public speaking for women.; Public speaking;
Available copies: 1 / Total copies: 1
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The courage to be happy : the Japanese phenomenon that shows you that true contentment is within your power / by Kishimi, Ichirō,1956-author.; Koga, Fumitake,1973-author.; Kishimi, Ichirō,1956-Shiawase ni naru yūki.English.;
"What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler's teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler's powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness."-- Provided by publisher.
Subjects: Self-help publications.; Adler, Alfred, 1870-1937.; Adlerian psychology.; Conduct of life.; Happiness.; Interpersonal relations.; Self-actualization (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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How to be the love you seek : break cycles, find peace + heal your relationships / by LePera, Nicole,author.;
Includes bibliographical references and index.'How to Be the Love You Seek' harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. From the creator of The Holistic Psychologist-the online phenomenon with more than two million Instagram followers-comes this paradigm-shifting guide to strengthen your relationships, beginning with the one you have with yourself. Through stories, exercises, journal prompts, and other practical tools, Dr. LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us. When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.
Subjects: Healing; Interpersonal relations.; Mind and body.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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The secret history of the rape kit : a true crime story / by Kennedy, Pagan,1962-author.;
Includes bibliographical references."A thrilling, novelistic work of journalism that uncovers the remarkable and hidden story of Marty Goddard, the woman who invented the rape kit, changed the course of how we treat sexual assault forever, and then vanished from the record. The idea came to Marty Goddard in 1971. She was working at a crisis hotline, haunted by the stories of survivors and plagued by two principle questions: Why were so many predators getting away with crimes? And, how do we stop them? In the coming years, Marty set off a massive campaign that lobbied to have sexual assault treated and investigated as the crime that it is. By creating the first rape kit, she revolutionized forensics. The kit would live on as one of the most powerful and effective tools for bringing perpetrators to justice. Marty, however, and any record of her, simply disappeared. The Secret History of the Rape Kit chronicles the story of one journalist's mission to uncover the story and woman behind an invention that transformed the lives of women the country over. As Pagan Kennedy peels back the layers behind the history of the kit and Marty's life, she falls into a deeper and deeper obsession. As she pursues this overlooked but critical story from our past, she dives into the inequities built into our patent system and our understanding of technological progress, the problematic and gendered history of forensics, and sexual forensics in particular, the misogyny that runs rampant in police departments, the legacy of Marty's invention and the failings that persist in how we prosecute rape. And, as Pagan unearths who Marty really was, and what happened to her, she reflects on her own experiences with sexual assault, and how one forgotten woman's legacy could have saved her, as it has so many"--
Subjects: Biographies.; Personal narratives.; True crime stories.; Goddard, Marty, 1941-2015.; Forensic sciences; Rape kits; Rape;
Available copies: 1 / Total copies: 1
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Rage. [electronic resource]. by Microsoft Corporation.;
Game.Dive headfirst into a dystopian world devoid of society, law, and order. RAGE 2 delivers a carnival of carnage where you can go anywhere, shoot anything, and explode everything. Story: An asteroid has annihilated 80% of the earth's population, and humanity's numbers are dwindling. Ruthless and bloodthirsty gangs roam the open roads and the tyrannical Authority seek to rule with an iron fist. As Walker, the last Ranger of the wasteland and a threat to their power, you have been robbed of your home and left for dead. Now you'll have to rage for justice and freedom. With ludicrous vehicle combat, super-powered first-person mayhem, and an open world full of emergent madness, you will tear across an unforgiving wasteland battling sadistic gangs to find the tools and tech needed to crush the oppressive rule of The Authority once and for all.ESRB Content Rating: M, Mature, 17+ (Blood and gore, intense violence, strong language, suggestive themes).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 50 GB storage required ; Xbox One X enhanced.
Subjects: Open world video games.; First person shooter video games.; Video games.; Adventure video games.; Xbox One (Video game console); Video games.; Computer games.; Dystopias; Asteroids; Survival; Rage 2 (Game);
Available copies: 1 / Total copies: 1
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Scare your soul : 7 powerful principles to harness fear and lead your most courageous life / by Simon, Scott,author.;
Includes bibliographical references and index."Fear is unpleasant: It can make us sick--mentally and physically. Most of us spend our lives trying to avoid the feeling, allowing our fears to dictate our choices and limit what we feel comfortable doing. Scott Simon has found an ingenious way to harness fear; through his organization Scare Your Soul he has developed an inspiring, accessible method: "fear-chasing." Courage is like a muscle--the more you exercise it, the stronger it will be. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive guide to building bravery. Supported by scientific research on positive psychology, the tools in this book will walk you through practicing confronting your fears in ways that will broaden your horizons and lead to greater joy and fulfillment in your life. Through the thrilling and moving stories of Scare Your Soul participants who have already seen the life-changing results of seeking out their fears, you'll discover how embracing this counter-intuitive habit can transform your world"--
Subjects: Courage.; Fear.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Chatter : the voice in our head, why it matters, and how to harness it / by Kross, Ethan,author.;
Includes bibliographical references and index."An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves"--
Subjects: Self-help publications.; Communication; Self-talk.; Thought and thinking.;
Available copies: 0 / Total copies: 1
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Nettle & Bone / by Kingfisher, T.,author.;
"This isn't a fairytale where the princess marries a prince. It's one where she kills him. From Hugo, Nebula, and Locus award-winning author T. Kingfisher comes an original and subversive new fantasy adventure. After years of seeing her sisters suffer at the hands of an abusive prince, Marra-the shy, convent-raised, third-born daughter-has finally realized that no one is coming to their rescue. No one, except for Marra herself. Seeking help from a powerful gravewitch, Marra is offered the tools to kill a prince-if she can complete three impossible tasks. But, as is the way in tales of princes, witches, and daughters, the impossible is only the beginning. On her quest, Marra is joined by the gravewitch, a reluctant fairy godmother, a strapping former knight, and a chicken possessed by a demon. Together, the five of them intend to be the hand that closes around the throat of the prince and frees Marra's family and their kingdom from its tyrannous ruler at last. "Nettle & Bone is the kind of book that immediately feels like an old friend. Fairytale mythic resonance meets homey pragmatism in this utterly delightful story. It's creepy, funny, heartfelt, and full of fantastic characters I absolutely loved!" -Melissa Caruso, author of The Tethered Mage"--
Subjects: Paranormal fiction.; Novels.; Abused wives; Good and evil; Murder; Princes; Sisters; Witches;
Available copies: 0 / Total copies: 1
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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 119 | « previous |