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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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The sacred bridge [text (large print)] / by Hillerman, Anne,1949-author.;
Sergeant Jim Chee's vacation to beautiful Antelope Canyon and Lake Powell has a deeper purpose. He's on a quest to unravel a sacred mystery his mentor, the Legendary Lieutenant Joe Leaphorn, stumbled across decades earlier. Chee's journey takes a deadly turn when, after a prayerful visit to the sacred Rainbow Bridge, he spots a body floating in the lake. The dead man, a Navajo with a passion for the canyon's ancient rock art, lived a life filled with many secrets. Discovering why he died and who was responsible involves Chee in an investigation that puts his own life at risk. Back in Shiprock, Officer Bernadette Manuelito is driving home when she witnesses an expensive sedan purposely kill a hitchhiker. The search to find the killer leads her to uncover a dangerous chain of interconnected revelations involving a Navajo Nation cannabis enterprise. But the evil that is unleashed jeopardizes her mother and sister Darleen, and puts Bernie in the deadliest situation of her law enforcement career.
Subjects: Detective and mystery fiction.; Large type books.; Novels.; Manuelito, Bernie; Chee, Jim (Fictitious character); Leaphorn, Joe, Lt. (Fictitious character); Murder; Police; Indigenous policing; Navajo;
Available copies: 1 / Total copies: 1
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An Amish surprise / by Gray, Shelley Shepard,author.;
"Miriam and Calvin Gingerich have been trying for a baby for several years, but the Lord hasn't seen fit to bless them. Though Calvin claims he's content with their childless state, Miriam knows he's not, and when he starts spending more time off their farm, she worries he's found someone else. But just as she finds herself at her lowest point, she discovers the ultimate surprise. Unable to confide in anyone who might tell Calvin-out of fear she'll disappoint him with another miscarriage-Miriam turns to bookmobile librarian Sarah Anne Miller-and any books she may have on pregnancy and childbirth. Calvin has been keeping a secret from his wife, but it's not another woman. It's a little boy. One afternoon when visiting Sarah Anne's bookmobile, he meets Miles, a ten-year-old living with a foster family down the road. But after spending more time with the boy, Calvin learns that his foster family has no plans to adopt him. Calvin feels a connection with Miles and yearns to give the boy a home, but he's afraid to tell Miriam, knowing she's devastated they can't have children of their own. As weeks pass and Sarah Anne learns that Miles has nearly given up hope of ever finding a real home, she knows it's time to intervene. It's going to take some fancy footwork and a whole lot of prayer, but she knows she can help make this struggling couple into a happy family of four"--
Subjects: Religious fiction.; Amish; Man-woman relationships; Families; Foster children; Secrecy; Librarians; Bookmobiles;
Available copies: 0 / Total copies: 1
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