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Danielle Walker's against all grain celebrations : a year of gluten-free, dairy-free, and paleo recipes for every occasion / by Walker, Danielle(Chef),author.; Kunkel, Erin,photographer.;
Subjects: Cookbooks.; High-protein diet; Holiday cooking.; Prehistoric peoples;
Available copies: 1 / Total copies: 1
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Caveboy is bored! / by Bardhan-Quallen, Sudipta.; Wight, Eric,1974-;
LSC
Subjects: Humorous fiction.; Cave dwellers; Prehistoric peoples; Boredom; Play;
Available copies: 1 / Total copies: 1
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The adventures of Caveboy / by Bardhan-Quallen, Sudipta.; Wight, Eric,1974-;
Caveboy loves banging his club, running really fast, and playing with his friends, but when his club breaks, he needs to find a new one, leading him to making a new friend and discovering his own bravery.--Provided by Publisher.LSC
Subjects: Cave dwellers; Prehistoric peoples; Friendship; Courage;
Available copies: 1 / Total copies: 1
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Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet / by Gedgaudas, Nora T.,author.; Perlmutter, David,writer of foreword.;
Includes bibliographical references and index."Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a "no-no" but rather a "yes-yes"--if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less--without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer, and live longer"--
Subjects: Ketogenic diet.; Low-carbohydrate diet; Prehistoric peoples; Reducing diets.;
Available copies: 1 / Total copies: 1
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Paleo perfected : a revolution in eating well with 150 kitchen-tested recipes / by America's Test Kitchen (Firm);
LSC
Subjects: High-protein diet; Prehistoric peoples; Cooking (Natural foods); Cookbooks.;
Available copies: 1 / Total copies: 1
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Cavewomen don't get fat : the paleo chic diet for rapid results / by Blum, Esther.;
Includes bibliographical references and index.
Subjects: Cookbooks.; High-protein diet; Prehistoric peoples; Reducing diets; Women;
Available copies: 1 / Total copies: 1
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The nutrient-dense kitchen : 125 autoimmune paleo recipes for deep healing and vibrant health / by Trescott, Mickey,author.;
Includes bibliographical references (pages 360-361) and index.
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; High-protein diet; Prehistoric peoples; Nutrition.;
Available copies: 1 / Total copies: 1
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The land of painted caves / by Auel, Jean M.;
Includes bibliographical references.
Subjects: Ayla (Fictitious character); Glacial epoch; Prehistoric peoples; Women;
© c2011., Crown Pub.,
Available copies: 1 / Total copies: 1
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The real Paleo Diet cookbook / by Cordain, Loren,1950-;
The more than 250 recipes included are based on pure Paleo principles -- and on the pleasure principle, developed with freshness and flavour in mind.
Subjects: Cooking (Natural foods); High-protein diet; Prehistoric peoples; Reducing diets.;
Available copies: 1 / Total copies: 1
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Ready or not! : 150+ make-ahead, make-over, and make-now recipes by Nom nom paleo / by Tam, Michelle,author.; Fong, Henry,author.;
Subjects: Cookbooks.; High-protein diet; Gluten-free diet; Cooking (Natural foods); Prehistoric peoples;
Available copies: 1 / Total copies: 1
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