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The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--
Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
Available copies: 1 / Total copies: 1
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Serpent's Point / by Ellis, Kate,1953-author.;
Serpent's Point in South Devon is the focus of local legends. The large house on the headland is shrouded in an ancient tale of evil, and when a woman is found strangled on the coastal path, DI Wesley Peterson is called in to investigate. The woman had been house-sitting at Serpent's Point and Wesley is surprised to discover that she was conducting an investigation into unsolved missing persons cases. Could these inquires have led to her murder? While the case takes Wesley to Yorkshire and the Cotswolds, archaeologist Neil Watson is making a dramatic discovery of his own in the fields near the house. When a skeleton is uncovered, the pressure rises to find a killer, and Wesley and Neil realise that Serpent's Point holds more secrets than anyone could have imagined.
Subjects: Detective and mystery fiction.; Novels.; Peterson, Wesley (Fictitious character); Archaeologists; Detectives; Excavations (Archaeology); Missing persons; Murder; Police; Secrecy;
Available copies: 1 / Total copies: 1
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King of the ice / by Lyons, Kelly Starling.; Spencer, Wayne,1980-;
"Miles Lewis loves science and sports. But when his teacher announces a class field trip to an ice skating rink to learn about physics, he isn't so excited. He's never ice skated before, and his friend RJ won't let him forget it. RJ even challenges him to a bet: If Miles skates without falling, RJ will put a "Miles is the man" sign on his backpack. But if Miles falls, he has to put one on his that says the same about RJ. Miles can barely focus on the bet, though, because he suspects his beloved Nana has plans to move out of his family's house - and that's just too much to bear. Can he keep his cool with all the pressure from RJ while finding a way to make his grandma stay?"--From publisher.Ages 6-8.Grades 1-3.LSC
Subjects: Skating; Science; Competition (Psychology); African Americans;
Available copies: 0 / Total copies: 1
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Best friends forever : a novel / by Hunt, Margot,author.;
Kat Grant and Alice Campbell have a friendship forged in shared confidences and long lunches lubricated by expensive wine. Though they're very different women--the artsy socialite and the struggling suburbanite--they're each other's rocks. But even rocks crumble under pressure. Like when Kat's financier husband, Howard, plunges to his death from the second-floor balcony of their South Florida mansion. Howard was a jerk, a drunk, a bully and, police say, a murder victim. The questions begin piling up. Like why Kat has suddenly gone dark: no calls, no texts and no chance her wealthy family will let Alice see her. Why investigators are looking so hard in Alice's direction. Who stands to get hurt next. And who is the cool liar--the masterful manipulator behind it all?
Subjects: Thrillers (Fiction); Psychological fiction.; Female friendship; Best friends;
Available copies: 1 / Total copies: 1
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When it all syncs up / by Ameyaw, Maya,author.;
"Ballet is Aisha's life. So when she's denied yet another lead at her elite academy because she doesn't "look" the part, she knows something has to change--the constant discrimination is harming her mental health. Switching to her best friend Neil's art school seems like the perfect plan at first. But she soon discovers racism and bullying are entrenched in the ballet program here, too, and there's a new, troubling distance between her and Neil. And as past traumas surface, pressure from friends and family, a new romance, and questions about her dance career threaten to overwhelm her. There's no choreography to follow--for high school or for healing. Aisha will have to find the strength within herself--and place her trust in others--to make her next move."--014+.Grades 9-12.
Subjects: Young adult fiction.; Novels.; Art schools; Ballerinas; Ballet; Bullying; Friendship; Interpersonal relations; Racism; Teenage girls, Black; Art schools; Ballerinas; Ballet; Bullies and bullying; Friendship; Interpersonal relations; Racism; Teenage girls, Black;
Available copies: 0 / Total copies: 1
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Dark music / by Lagercrantz, David,author.; Giles, Ian(Translator),translator.; translation of:Lagercrantz, David.Obscuritas.English.;
Professor Hans Rekke is a world authority on interrogation techniques, capable of dizzying feats of logic and observation. He was born into wealth and power and has a picture-perfect wife and daughter. But he also has a fragile psyche that falls apart under pressure. Micaela Vargas is a street-smart police officer, daughter of Chilean political refugees, who grew up in the projects on the outskirts of Stockholm and has two brothers on the wrong side of the law. She is tenacious and uncompromising, and desperate to prove herself to her fellow cops. Micaela needs Hans's unique mind to help her solve the case of a murdered asylum-seeker from Afghanistan. Hans needs Micaela to save him from himself. Together, they need to find the killer before they're both silenced for good.
Subjects: Thrillers (Fiction); Novels.; College teachers; Murder; Policewomen;
Available copies: 1 / Total copies: 3
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Deadly game / by Caine, Michael,author.;
DCI Harry Taylor has no respect for red tape or political reputations -- but he's great at catching criminals. And all his unorthodox skills will be needed as an extraordinary situation unfolds on his doorstep: a metal box of radioactive material is found at a dump in Stepney, East London, but before the police can arrive it is stolen in a violent raid. With security agencies across the world on red alert, it's Harry and his unconventional team from the Met who must hit the streets in search of a lead. They soon have two wildly different suspects, aristocratic art dealer Julian Smythe in London and oligarch Vladimir Voldrev in Barbados. But the pressure is on. How much time does Harry have, and how many more players will join the action, before the missing uranium is lighting up the sky?
Subjects: Thrillers (Fiction); Novels.; Conspiracies; Criminal investigation; Police; Radioactive substances; Suspects (Criminal investigation); Theft;
Available copies: 1 / Total copies: 1
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Silent witness. [videorecording] / by McCrery, Nigel,1953-creator.; O'Hara, Daniel,television director.; Prager, Timothy,screenwriter.; Fox, Emilia,1974-actor.; Caves, David,actor.; Carr, Liz,actor.; Lintern, Richard,actor.; BBC Worldwide Americas, Inc.,production company.; Warner Home Video (Firm),distributor.;
Emilia Fox, David Caves, Liz Carr, Ruth Gemmell, Richard Lintern.Steel yourself for gruesome crime scenes and intricate plots in one of the UK's most popular and longest-running crime thrillers. In five more chilling episodes, baffled police turn to forensic pathologists Nikki Alexander, Jack Hodgson and Thomas Chamberlain on a sex tape? If a framed ex-soldier didn't kill two gay boys, who did? How to explain the buried remains of a lap dancer in rural Scotland and the body of a recently pregnant Northern Irish teenager, found in a suitcase? Things get personal for Jack when his brother becomes a suspect. And yet despite media pressure,police friction, death threats and romantic distractions, the team takes you on an unwavering and hugely satisfying quest for the truth.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital stereophonic.
Subjects: Detective and mystery television programs.; Television programs.; Criminal investigation; Forensic pathology; Forensic pathologists;
For private home use only.
Available copies: 1 / Total copies: 1
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Tom Clancy Defense Protocol [electronic resource] : by Andrews, Brian.aut; Wilson, Jeffrey.aut; cloudLibrary;
The stakes are sky-high when a power-mad Chinese president threatens Taiwan in the #1 New York Times bestselling Jack Ryan series.   For decades, Taiwan has been a thorn in the side of the Chinese government. An independent nation to the rest of the world, it is considered a rogue province by the PRC. Previous governments have tried to conquer the island using economic force and diplomatic pressure, but new Chinese President Li Jian Jun is done fooling around. He’s devised a secret military operation to take the island. Only one man knows how to stop Li’s mad and bloody plan for reunification and that’s Minister of Defense Qin Haiyu. Fearing for his life and the safety of his family, Qin covertly makes contact with the CIA in Beijing and signals his desire to defect to the West.   To get Qin out, John Clark creates an international task force reminiscent of Rainbow Six and goes undercover in mainland China. Meanwhile, Lt. Commander Katie Ryan is deployed to the tip of the spear on the destroyer USS Jason Dunham to defend Taiwan. Threatened by an encircling Chinese armada, she’s under pressure to find a flaw in the invaders’ plan for her father to exploit.   For his part, President Jack Ryan may have the power of the entire US military at his disposal, but what he really needs are Li’s secret plans from Defense Minister Qin so he can stave off a war. Because America’s Defense Protocol could lead to a game of mutual destruction that could cost the lives of thousands of young soldiers, sailors, special operators as well as his daughter.
Subjects: Electronic books.; War & Military; Military; Suspense;
© 2024., Penguin Publishing Group,
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Marry me for Christmas [videorecording] / by Alan-Williams, Gregory.; Baraka, Rhonda.; James, Brad.; Melvin, Roger.; Payne, Carl Anthony,1969-; Rowell, Victoria.; Weaver, Jason,1979-; Williams, Malinda.; Alchemy (Firm);
Malinda Williams, Brad James, Jason Weaver, Carl Payne, Gregory Alan Williams, Victoria Rowell.Smart, stylish Marci Jewel is the owner of an up and coming ad agency and thrilled with her single life in New York. While all of her cousins are married and having babies, Marci remains the lone holdout in the large Chandler family clan. As the family's epic Christmas celebration is about to start, Marci promises to come home for the holidays for the first time in years. With a deadline looming for a new client, she drags her employee Adam in tow to Atlanta and does the only thing she can in the face of unbearable pressure from her family: fakes a fiance. While caught up in the family's frenetic holiday drama, Marci learns some unexpected lessons about love, trust and family, particularly when it comes to her new 'fianc'̌ and lifelong friends.PG.DVD, widescreen ; Dolby digital 5.1.
Subjects: Christmas films.; Christmas television programs.; Christmas; Families; Made-for-TV movies.; Man-woman relationships; Single women;
For private home use only.
Available copies: 1 / Total copies: 1
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