Results 11 to 20 of 27 | « previous | next »
- Fix-it and forget-it Instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health / by Comerford, Hope,author.; Matthews, Bonnie,1963-photographer.;
"Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of time or trouble! Whether your goal is weight loss, more energy, balanced blood sugar, or a stronger immune system, eating right can make a world of difference. Take a step in the right direction with this healthy cookbook. Stock up on a handful of staple ingredients and then you'll only need seven or fewer new ingredients for each recipe, making healthy cooking that much easier."--
- Subjects: Cookbooks.; Recipes.; Pressure cooking.; Quick and easy cooking.; Reducing diets; Smart cookers.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- The lighter step-by-step Instant Pot cookbook : easy recipes for a slimmer, healthier you - with photographs of every step / by Eisner, Jeffrey,author.; Zozulya, Aleksey,photographer.;
Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner--lightening up comfort food favorites for wholesome everyday eating. Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled--showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off--without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles, including: Keto; Paleo; Gluten-free; Dairy-free; Vegetarian and vegan. Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table.
- Subjects: Cookbooks.; Recipes.; Reducing diets; Pressure cooking.; Smart cookers.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- The whole heart solution : halt heart disease now with the best alternative and traditional medicine / by Kahn, Joel,author.;
Includes bibliographical references and index.Discusses holistic strategies for treating and preventing heart diseases, including toxin-reducing cooking methods, plans for lowering blood pressure, heart-bolstering supplements, and beneficial mind-body practices.
- Subjects: Heart; Holistic medicine.;
- Available copies: 1 / Total copies: 1
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- Easy culinary science for better cooking : recipes for everyday meals made easier, faster and more delicious / by Gavin, Jessica,author.;
Simple science is all that's required for transforming dinner from a good dish and making it a great dish. Jessica Gavin, culinary scientist, teaches recipes that help make meals that are better, faster and more delicious any night of the week. This practical and unique cookbook will help take your cooking to the next level by uncovering the science behind cooking great food. Recipes will be infused with Jessica's food science knowledge, and categories include 15-minute recipes, recipes by technique/device (slow cooker, pressure cooker), baking and more.
- Subjects: Cookbooks.; Cooking.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- Dinner uncomplicated : fixing a delicious meal every night of the week / by Tansey, Claire,author.;
'Dinner, Uncomplicated' frees you from the pressure of the evening meal with simple and satisfying recipes for every night of the week: the ones with the luxury of 45 minutes and the ones when the whole family needs to eat right now. These 90 easy-to-follow recipes are simple to shop for, efficient to prep and quick to clean up, and the dinners they make are flavourful, nourishing and always crowd-pleasing. Claire Tansey is the former Food Director at 'Chatelaine'. She lives in Toronto, ON. A Dewey Diva Pick.From the author of 'Uncomplicated'.
- Subjects: Cookbooks.; Recipes.; Cooking.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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Better homes & gardens wonder pot : one-dish meals from slow cookers, dutch ovens, skillets, pressure cookers, and casseroles.
"A must-have cookbook featuring 150 delicious, one-pot recipes, including dump recipes, that can be made easily in everything from slow cookers to skillets to casseroles. Using just one vessel, cooks can make delicious, easy meals that are lifesavers for busy families"--
- Subjects: Cookbooks.; One-dish meals.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
- Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- Go fresh : a heart-healthy cookbook with shopping and storage tips / by American Heart Association.;
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--Provided by publisher.LSC
- Subjects: Heart; Cooking (Natural foods); Quick and easy cooking.; Cookbooks.;
- Available copies: 1 / Total copies: 1
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- Dinner in an instant : 75 modern recipes for your pressure cooker, multicooker, + Instant Pot / by Clark, Melissa,author.;
"With 75 all-new recipes, Melissa Clark, New York Times food columnist, web star, and our generation's authority on upping your cooking game without fuss, brings her signature flavor-forward dishes and dinner brand to everyone's favorite countertop appliance, the Instant Pot. With 75 recipes for slow cooker, pressure cooker, and other Instant Pot settings, Dinner in an Instant proves that home cooks do not have to sacrifice flavor and quality for the convenience of countertop appliance cooking. With Melissa's signature arsenal of flavors (garlic, ginger, preserved lemons, gochujang, harissa, and more!) and chock-full of tips--each of the recipes will be annotated with dietary information and notes on which setting is best for each dish. Recipes will also include instructions for cooking on multiple settings--busy home cooks can decide whether they want to have their dinner cook throughout the day while they tend to other tasks, or in a quick twenty minutes before the family sits down to eat. As in her previous book, Dinner, all of Melissa's recipes are never before published, fresh, approachable, and practical for weeknight cooking, without ever sacrificing quality and taste"--
- Subjects: Cookbooks.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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Simple keto : over 100 quick & easy low-carb, high-fat recipes.
"With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle"--
- Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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Results 11 to 20 of 27 | « previous | next »