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The how not to age cookbook / by Greger, Michael,author.; Robertson, Robin(Robin G.),author.;
Includes bibliographical references (pages 233-247) and index."New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful"--
Subjects: Cookbooks.; Recipes.; Aging; Aging; Longevity; Vegetarian cooking.;
Available copies: 1 / Total copies: 2
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Reverse heart disease naturally / by Honda, Michelle.;
Includes bibliographic references.LSC
Subjects: Heart; Heart; Heart;
Available copies: 1 / Total copies: 1
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Diet for the mind : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / by Morris, Martha Clare.; Morris, Laura(Nutrition consultant); Mendiola, Kristen.;
Includes bibliographical references and index.LSC
Subjects: Dementia; Dementia; Dementia; Cookbooks.;
Available copies: 1 / Total copies: 1
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Life after suicide : finding courage, comfort & community after unthinkable loss / by Ashton, Jennifer,author.;
Subjects: Ashton, Jennifer.; Suicide.; Suicide; Suicide victims; Grief.;
Available copies: 1 / Total copies: 1
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Night of the Cobra : a sniper novel / by Coughlin, Jack,1966-; Davis, Don,1939-;
"Top-ranked Marine sniper Kyle Swanson was a promising young Marine on a dangerous peace-keeping mission in Mogadishu when he first captured "the Cobra", and it could have cost him his life--had it not been for the schoolteacher who risked her own to save him. Now Swanson is sent on a mission to track down two targets--one is the Cobra, the warlord who spent twenty years in prison after Swanson captured him and is now back in charge of the strong Somali underworld, vowing vengeance on the Marine; the other is the grandson of the schoolteacher who once saved his life, who has joined the Cobra's army of terror. The boy had been swept up in a Detroit-based Somali gang that terrorized the American Midwest and Canada before fleeing back to the protection of the Cobra. His grandmother swears he's innocent, but the CIA tells Kyle to kill him before taking out the Cobra. To find the truth and accomplish his mission, Swanson must return to the one place he had hoped he'd never see again, the daunting hovels of Mogadishu--where the Cobra lies in wait"--Provided by publisher.
Subjects: Adventure stories.; Suspense fiction.; War stories.; Snipers; Special operations (Military science); Terrorism;
Available copies: 1 / Total copies: 1
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Robert Ludlum's the Geneva strategy / by Freveletti, Jamie.; Ludlum, Robert,1927-2001.;
"On one evening in Washington, DC, several high-ranking members of government disappear in a mass kidnapping. Among the kidnapped is Nick Rendel, a computer software coding expert in charge of drone programming and strategy. He is the victim with the most dangerous knowledge, including confidential passwords and codes that are used to program the drones. If revealed, his kidnappers could reprogram the drones to strike targets within the United States. Jon Smith and the Covert One team begin a worldwide search to recover the officials, but as the first kidnapping victims are rescued, they show disturbing signs of brainwashing or mind-altering drugs. Smith's investigation leads him to Fort Detrick, where a researcher, Dr. Laura Taylor, had been attempting to create a drug to wipe memory from soldiers suffering from post-traumatic stress syndrome. But Dr. Taylor's research was suspended almost a year ago, when she was placed in a mental institution. Now, if Smith doesn't figure out the brainwashing drug, and track down the kidnapped Nick Rendel, the kidnappers will soon have the power to carry out drone strikes anywhere in the world ... "--Provided by publisher.
Subjects: Spy stories.; Suspense fiction.; Mystery fiction.; Kidnapping; Special operations (Military science); Terrorism;
Available copies: 1 / Total copies: 1
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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / by Sherzai, Dean,author.; Sherzai, Ayesha,author.;
Includes bibliographical references and index."The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--
Subjects: Cookbooks.; Recipes.; Alzheimer's disease; Alzheimer's disease; Cooking.;
Available copies: 1 / Total copies: 1
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The zero-waste cookbook : 100 recipes for cooking without waster / by Torrico, Giovanna,author.; Wasiliev, Amelia,author.; Rooney, Deirdre,photographer.;
Subjects: Cookbooks.; Recipes.; Food conservation.; Food waste; Food consumption; Cooking.;
Available copies: 1 / Total copies: 1
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Better balance for life : banish the fear of falling with simple activities added to your everyday routine / by Clements, Carol(Personal trainer);
LSC
Subjects: Falls (Accidents) in old age; Exercise for older people.;
Available copies: 1 / Total copies: 1
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Ghosts of war / by Taylor, Brad,1965-author.;
"World War is on the horizon in New York Times bestselling author Brad Taylor's tenth heart-pounding Pike Logan thriller. The Taskforce has stopped countless terrorist threats across the globe, operating outside of US law to prevent the death of innocents. But now, along the fault lines of the old Iron Curtain, the danger is far greater than a single attack. With Russia expanding its influence from Syria to the Baltic States, the Taskforce is placed on stand-down because of the actions of one rogue operator. Meanwhile, Pike Logan and Jennifer Cahill travel to Poland, hired to verify artifacts hidden for decades in a fabled Nazi gold train, only to find themselves caught amid growing tensions between East and West. A Russian incursion into Belarus under the facade of self-defense is trumped by a horrific attack against the United States, driving NATO to mobilize even as it tries to determine who is behind the strike. On the brink of war, Pike and Jennifer discover that there is a separate agenda in play, one determined to force a showdown between NATO and Russia. With time running out, and America demanding vengeance, Pike and Jennifer race to unravel the mystery before a point of no return is reached. Unbeknownst to them, there is another attack on the way. One that will guarantee World War III"--Provided by publisher.
Subjects: Action and adventure fiction.; Thrillers (Fiction); Special operations (Military science); Terrorism;
Available copies: 1 / Total copies: 1
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