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Flat belly yoga! : the 4-week plan to strengthen your core / by Fowler, Kimberly.;
Includes bibliographical references and index.
Subjects: Abdominal exercises.; Weight loss.; Yoga.;
Available copies: 1 / Total copies: 1
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Outwitting poison ivy : how to prevent and treat the effects of poison ivy, poison oak, and poison sumac--for hikers, campers, gardeners, and anyone else who spends time in the outdoors / by Hauser, Susan,1942-;
Includes bibliographical references (p. 105-107) and index.
Subjects: Poison ivy.; Poison oak.; Poison sumac.; Toxicodendron.; Urushiol;
© c2001., Lyons Press,
Available copies: 1 / Total copies: 1
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Nat the Cat takes a nap / by Lerner, Jarrett.;
The narrator and Pat the Rat prevent Nat the Cat from taking a nap.
Subjects: Readers (Publications); Cats; Rats; Naps (Sleep);
Available copies: 0 / Total copies: 2
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Cull of the wild : killing in the name of conservation / by Warwick, Hugh,author.;
Includes bibliographical references and index.In Cull of the Wild, Hugh Warwick investigates the ethical and practical challenges of one of the greatest threats to biodiversity: invasive species. From cane toads in Australia to Burmese pythons and tortoises in the US, and from the Galapagos islands to Anglesey and the Outer Hebrides, The UN Convention on Biological Diversity ranks invasive species as a major threat to biodiversity on par with habitat loss, climate change, and pollution.
Subjects: Biodiversity conservation.; Biodiversity conservation; Biodiversity.; Biological invasions; Biological invasions; Introduced organisms.; Introduced organisms; Introduced organisms; Wildlife conservation; Wildlife management.;
Available copies: 1 / Total copies: 1
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24. [videorecording] / by Sutherland, Kiefer,1966-; Wynter, Sarah.; Cuthbert, Elisha.; Haysbert, Dennis.; Surnow, Joel.; Cochran, Robert.; Real Time Productions (Firm); Twentieth Century Fox Home Entertainment, Inc.;
Kiefer Sutherland, Sarah Wynter, Elisha Cuthbert, Xander Berkeley, Carlos Bernard, Dennis Haysbert.It's been over a year since his wife's death, but Jack Bauer and his daughter are still reeling from the tragedy. The two are estranged and Jack no longer works for CTU. But an urgent phone call from the President plunges Jack back into another 24-hour nightmare as he races against time to prevent the detonation of a nuclear bomb in Los Angeles.Canadian Home Video Rating: 14A.DVD ; widescreen presentation.
Subjects: Video recordings for the hearing impaired.; Terrorism; National security; Action and adventure television programs.;
For private home use only.
Available copies: 1 / Total copies: 1
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Hometown victory : a coach's story of football, fate, and coming home / by Lowe, Keanon,author.; Spizman, Justin,author.;
"The Blindside meets Friday Night Lights in Keanon Lowe's Hometown Victory when an NFL coach returns home after losing a friend to opiods to coach a team of struggling high school kids on a 23-game losing streak. Keanon Lowe was working as an offensive analyst for the San Francisco 49ers when his childhood friend and former high school teammate suddenly died from an opioid overdose. Keanon dropped everything--including the plum NFL job he had been working towards since childhood--leading him to a position as football coach at a struggling high school back in his hometown. At the time, Parkrose High School was in the middle of a 23-game losing streak -- they were the ultimate underdogs. In many ways, the road to Parkrose was paved by Keanon's life-defining experiences -- from a childhood spent dodging racist bullies and finding the support and mentorship he craved on the football team, to an NFL season where he worked closely with Colin Kaepernick as he evolved his sideline protest. Keanon was drawn to the young men on the Parkrose team, and to the school itself. After two years, he pushed them to become conference champions, mentoring countless players along the way. But still, there was that nagging sense that his calling wasn't meant to stop there. He was at that school for a reason. In May 2019, he got his answer when a 19-year-old student entered a Parkrose classroom with a trench coat and shotgun. Keanon disarmed him and pulled the boy into a hug, telling him he cared. In the boy, Keanon saw himself, and the young men he grew up with or mentored along the way -- and weren't so many of them just looking for acceptance, for comfort, for love? With the heart of favorite football classics - The Blindside, Friday Night Lights, Remember the Titans - Keanon's journey at Parkrose is the true account of a life spent striving forward, even when faced with the unimaginable. Hometown Victory is a story about gratitude, service, and most of all, hope"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Lowe, Keanon.; Oregon Ducks (Football team); African American football coaches; African American football players; Football coaches; School shootings; School sports;
Available copies: 1 / Total copies: 1
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Lighter : let go of the past, connect with the present, and expand the future / by Yung Pueblo(Writer),author.;
"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"--
Subjects: Self-help publications.; Emotional maturity.; Mental health.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Holi hai! / by Soundar, Chitra.; Varma, Darshika.;
Will Gauri's anger prevent her from enjoying the Holi festivities with her family?LSC
Subjects: Anger; Holī (Hindu festival); Families;
Available copies: 1 / Total copies: 1
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The seasons cycle / by Jakab, Cheryl;
Earth's natural cycles -- Seasons -- The seasons cycle -- Summer -- Fall -- Winter -- Spring -- Tropical and polar seasons -- The balance of nature -- People and seasons -- Preventing global warming -- Reducing greenhouse gases -- Living with nature.Describes how the seasons change from one to the next in a yearly cycle and the importance of this cycle on the balance of nature.
Subjects: Seasons; Earth;
© 2008., Smart Apple Media,
Available copies: 1 / Total copies: 1
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Rainbow Six. [electronic resource]. by Sony Computer Entertainment.;
Game.For decades, Team Rainbow has been the shield against the worst global threats imaginable. Now, we face the greatest terror yet: a lethal, mutating alien parasite.ESRB Content Rating: M, Mature, 17+ (Blood, drug reference, strong language, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1-3 player online multiplayer (paid subscription and broadband internet connection required) ; 100 GB storage required ; online play required ; PS4 Pro enhanced ; PS5 Upgrade available (When using a PS5 console, you may have the option to upgrade a disc or digital PS4 game to the digital PS5 version. Depending on the game, this upgrade may occur at no additional cost, may require a purchase, and may be available for a limited time. An internet connection and PS4 game disc is required.).
Subjects: First person shooter video games.; Action adventure video games.; Video games.; Sony video games.; Video recordings for the hearing impaired.; Playstation 4 (Video game console); Video games.; Computer games.; Rainbow Six Extraction (Game); Computer adventure games; Terrorism; Computer war games; Special operations (Military science);
Available copies: 1 / Total copies: 1
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