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Sealed with a hiss / by Brown, Rita Mae,author.; Brown, Sneaky Pie,1982-author.; Gellatly, Michael,illustrator.;
Spring is in full bloom, and everything is blossoming just right for Harry in Crozet, Virginia. Restorations to the long-shuttered local segregated school are nearly complete, and the school will be renamed to commemorate an important community member. To honor the former students, Harry and her friends are hard at work planning a reunion. It's a big affair, and the crew spends their days hanging plaques at the gym, arranging food, and writing speeches. But the fifteen acres behind the school are enticing for more than just a school reunion. One realtor soon reveals plans to buy the land and build over it--unless the crew can find a way to stop the sale. In their search to prevent the purchase, they come across something unexpected: a dead body, which might not be the first to show up this season. With a little aid from Tee Tucker the corgi and Irish Wolfhound Pirate, as well as feline sleuths Mrs. Murphy and Pewter, Harry just might have a chance at solving this mystery and preventing the land purchase once and for all.
Subjects: Detective and mystery fiction.; Animal fiction.; Novels.; Class reunions; Haristeen, Harry (Fictitious character); Murder; Murphy, Mrs. (Fictitious character); Women cat owners; Women detectives;
Available copies: 1 / Total copies: 1
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Whole detox : a 21-day personalized program to break through barriers in every area of your life / by Minich, Deanna,author.;
Includes bibliographical references and index."Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--Provided by publisher.
Subjects: Detoxification (Health); Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Keto snacks : from sweet and savory fat bombs to pizza bites and jalapeno poppers, 100 low-carb snacks for every craving / by Boyers, Lindsay,author.;
"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat bombs"--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert!"--Provided by publisher.
Subjects: Cookbooks.; Ketogenic diet; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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High blood pressure for dummies / by Snyder, Rich,author.; Rubin, Alan L.,author.;
FAMILY & HEALTH. This is an updated guide to the causes of this common condition and the latest treatment options. This updated reference draws on the latest medical findings to cover all the breakthroughs in detection, treatment, and prevention that have come about in recent years. It helps readers determine if they are at risk, reveals what causes blood pressure to rise, and shows how to bring it down to normal levels. Comprehensive and easy to follow, it also includes information about accurate measurement of high blood pressure in the office and at home; high blood pressure in minorities; obesity and metabolic syndrome; enlargement of the heart; and high blood pressure in the elderly, women, and children.
Subjects: Popular works.; Hypertension.; Hypertension;
Available copies: 1 / Total copies: 1
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Blackheart Man : a novel / by Hopkinson, Nalo,author.;
"Veycosi, in training as a griot (an historian and musician), hopes to sail off to examine the rare Alamat Book of Light and thus secure a spot for himself on Cynchin's Colloquium of scholars. However, unexpected events prevent that from happening. Fifteen Ymisen galleons arrive in the harbor to force a trade agreement on Cynchin. Veycosi tries to help, hoping to prove himself with a bold move, but quickly finds himself in way over his head. Bad turns to worse when malign forces start stirring. Pickens (children) are disappearing and an ancient invading army, long frozen into piche (tar) statues by island witches is stirring to life--led by the fearsome demon known as the Blackheart Man."--
Subjects: Fantasy fiction.; Novels.; Conquerors; Demonology; Imaginary places; Islands; Magic; Missing children; Musicians;
Available copies: 1 / Total copies: 1
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Deja vu [videorecording ] / by Caviezel, Jim,1968; Goldberg, Adam,1970; Greenwood, Bruce,1956; Kilmer, Val,1959; Patton, Paula; Scott, Tony,1944; Washington, Denzel,1954; Buena Vista Home Entertainment (Firm; Touchstone Home Entertainment (Firm;
Director of photography, Paul Cameron ; editor, Chris Lebenzon ; music, Harry Gregson-Williams ; costume designer, Ellen Mirojnick ; production designer, Chris Seagers.Denzel Washington, Val Kilmer, Paula Patton, Bruce Greenwood, Adam Goldberg, Jim Caviezel.A ferry filled with crewmen from the USS Nimitz and their families is blown up in New Orleans during Mardi Gras. BATF Doug Carlin is brought in to assist in the recovery of evidence from the massive investigation, and gets attached to an experimental FBI surveillance unit. The unit uses technology to directly look back in time a little over four days into the past. While tracking down the bomber, Carlin gets an idea in his head: would it be possible to use the device to actually travel back in time and not only prevent the bombing but also the murder of a local woman whose truck was used in the bombingCanadian Home Video Rating: PGDVD, region 1, widescreen (2.35:1) presentation; Dolby Digital 5.1 surround
Subjects: United States. Federal Bureau of Investigation; Adventure film; Bombings; Feature film; Video recordings for the hearing impaire;
© c2007., Touchstone Home Entertainment : Distributed by Buena Vista Home Entertainment,
Available copies: 1 / Total copies: 1
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Opposite of always / by Reynolds, Justin A.;
When Jack and Kate meet at a party, bonding until sunrise over their mutual love of Froot Loops and their favorite flicks, Jack knows he's falling hard. Soon she's meeting his best friends, Jillian and Franny, and Kate wins them over as easily as she did Jack. But then Kate dies. And their story should end there. Yet Kate's death sends Jack back to the beginning, the moment they first meet, and Kate's there again. Healthy, happy, and charming as ever. Jack isn't sure if he's losing his mind. Still, if he has a chance to prevent Kate's death, he'll take it. Even if that means believing in time travel. However, Jack will learn that his actions are not without consequences.LSC
Subjects: Science fiction.; Humorous fiction.; Time travel; Teenagers; Teenagers;
Available copies: 1 / Total copies: 1
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Perfect crime / by Fields, Helen,1969-author.;
Stephen Berry is about to jump off a bridge when a suicide prevention counsellor stops him. One week later, Stephen Berry is dead, found at the bottom of a cliff. But did he take his own life ... or was he pushed? A spate of murders sweeps across Edinburgh, and to make matters worse for DI Luc Callanach and DCI Ava Turner, the victims seem random and entirely unconnected. With no clear method for how the killer chooses their victims, Callanach and Turner are under more pressure than ever to identify the killer before it's too late. But as a separate murder case rears its head and places Callanach as the prime suspect, it seems like this killer might just be uncatchable ...
Subjects: Thrillers (Fiction); Serial murder investigation; Suicide; Police; Serial murderers;
Available copies: 0 / Total copies: 1
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Diabetes meal planning & nutrition for dummies / by Poole, Simon B.,author.; Riolo, Amy,author.; Rubin, Alan L.,author.; Smithson, Toby,author.;
Learn how to eat well, improve your health, and enjoy life with diabetes. The new edition of Diabetes meal planning & nutrition for dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes meal planning & nutrition for dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
Subjects: Cookbooks.; Recipes.; Diabetes; Diabetes;
Available copies: 1 / Total copies: 1
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Prairie fire, Kansas : a Ralph Compton western / by Shirley, John,1953-;
Fresh from a successful trail drive, cattle hand Seth Coe is feeling flush, especially after a lucky streak at the poker table. But his good fortune earns him a dangerous enemy, notorious tinhorn gambler Hannibal Fisher, who is none too happy about being cleaned out. The innocent Coe starts the long ride back to Texas with big plans to buy his own ranch. All he needs now, he figures, is a wife. To his amazement, in tiny Prairie Fire, Kansas he meets the perfect woman, his childhood love Josette Dubois. But she is under the thumb of her brutal father, who will stop at nothing to prevent her happiness, including killing Coe--that is, if Fisher doesn't get there first...
Subjects: Western fiction.; Cattle drives; Gamblers;
Available copies: 1 / Total copies: 1
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