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Meditations for mortals : four weeks to embrace your limitations and make time for what counts / by Burkeman, Oliver,author.;
Includes bibliographical references and index."From Oliver Burkeman, author of the New York Times bestseller Four Thousand Weeks, a four-week journey to embracing your limitations, thriving in an age of bewilderment, and finally making time for what counts. Four Thousand Weeks, Oliver Burkeman's breakout New York Times bestseller, touched the lives of hundreds of thousands of readers. Inspired and moved by Burkeman's investigation of how to live unblinkingly in the face our limited time on earth, they changed their lives: made big decisions to rethink careers, relationships, priorities, and misguided assumptions about productivity. They made to-don't lists; embraced hobbies they aren't any good at and that will never earn a profit; and made peace with letting certain aspirations go. Many readers found new forms of happiness and meaning at home and at work. In Meditations for Mortals, Burkeman brings the themes and questions at the heart of Four Thousand Weeks -- time, mortality, imperfection, productivity, and how to live fully and deeply even when things are most challenging -- into the heart of our daily lives. How do we embrace the reality of our finiteness? How do we make decisions and act with conviction when there is always too much to do and failure is inevitable? How do we find a deeper sense of purpose when we realize that life is not a problem to be solved? How does care for others make us more free? Comprised of four weeks of extended reflections on inspiring quotations -- drawn from philosophy, religion, literature, psychology, and self-help -- Burkeman's latest is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes -- a surprising and entertaining crash course in living meaningfully."--
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The house guest / by Ryan, Hank Phillippi,author.;
"The House Guest is another diabolical cat-and-mouse thriller from USA Today bestselling author Hank Phillippi Ryan-but which character is the cat, and which character is the mouse? After every divorce, one spouse gets all the friends. What does the other one get? If they're smart, they get the benefits. Alyssa Macallan is terrified when she's dumped by her wealthy and powerful husband. With a devastating divorce looming, she begins to suspect her toxic and manipulative soon-to-be-ex is scheming to ruin her-leaving her alone and penniless. And when the FBI shows up at her door, Alyssa knows she really needs a friend. And then she gets one. A seductive new friend, one who's running from a dangerous relationship of her own. Alyssa offers Bree Lorrance the safety of her guest house, and the two become confidantes. Then Bree makes a heart-stoppingly tempting offer. Maybe Alyssa and Bree can solve each others' problems. But no one is what they seem. And the fates and fortunes of these two women twist and turn until the shocking truth emerges: You can't always get what you want. But sometimes you get what you deserve"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Divorce; Female friendship;
Available copies: 1 / Total copies: 1
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Unstressable : a practical guide to stress-free living / by Gawdat, Mo,author.; Law, Alice,author.;
Includes bibliographical references (pages 355-358)."Unstressable is a handbook for those who realize stress isn't what happens to you; it's how you handle what happens to you. It's a left brainer's solution to a modern right-brain problem. Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted -- with mathematical certainty -- and once predicted, prevented. Unstressable shows readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat guides readers to no-woo-woo, all-science-based solutions. He'll train readers to: -- Develop habits and attitudes of listening and learning that limit stress -- Learn the language of de-stressing mind, emotions, body and soul -- Respond, not react -- Release self-criticism, insomnia, and lethargy -- Increase energy, focus and confidence"--
Subjects: Stress management.;
Available copies: 1 / Total copies: 1
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Always remember / by Balogh, Mary,author.;
"Left unable to walk by a childhood illness, Lady Jennifer, sister of the Duke of Wilby, has grown up to make a happy place for herself in society. Outgoing and cheerful, she has many friends and enjoys the pleasures of high society--even if she cannot dance at balls or stroll in Hyde Park. She is blessed with a large, loving, and protective family. But she secretly dreams of marriage and children, and of walking--and dancing. When Ben Ellis comes across Lady Jennifer as she struggles to walk with the aid of primitive crutches, he instantly understands her yearning. He is a fixer. It is often said of him that he never saw a practical problem he did not have to solve. He wants to help her discover independence and motion-driving a carriage, swimming, even walking a different way. But he must be careful. He is the bastard son of the late Earl of Stratton. Though he was raised with the earl's family, he knows he does not really belong in the world of the ton. Jennifer is shocked--and intrigued--by Ben's ideas, and both families are alarmed by the growing friendship and perhaps more that they sense developing between the two. A duke's sister certainly cannot marry the bastard son of an earl. Except sometimes, love can find a way"--
Subjects: Romance fiction.; Novels.; Aristocracy (Social class); Manners and customs; Man-woman relationships; Nobility; People with disabilities; Regency;
Available copies: 1 / Total copies: 1
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Commanding hope : the power we have to renew a world in peril / by Homer-Dixon, Thomas F.,author.;
"Calling on history, cutting-edge research, complexity science and even Lord of the Rings, Homer-Dixon lays out the tools we can command to rescue a world on the brink. For three decades, the renowned author of The Upside of Down: Catastrophe, Creativity, and the Renewal of Civilization, and The Ingenuity Gap: Can We Solve the Problems of the Future?, has examined the threats to our future security--predicting a deteriorating global environment, extreme economic stresses, mass migrations, social instability and wide political violence if humankind continued on its current course. He was called The Doom Meister, but we now see how prescient he was. Today just about everything we've known and relied on (our natural environment, economy, societies, cultures and institutions) is changing dramatically--too often for the worse. Without radical new approaches, our planet will become unrecognizable as well as poorer, more violent, more authoritarian. In his fascinating long-awaited new book (dedicated to his young children), he calls on his extraordinary knowledge of complexity science, of how societies work and can evolve, and of our capacity to handle threats, to show that we can shift human civilization onto a decisively new path if we mobilize our minds, spirits, imaginations and collective values. Commanding Hope marshals a fascinating, accessible argument for reinvigorating our cognitive strengths and belief systems to affect urgent systemic change, strengthen our economies and cultures, and renew our hope in a positive future for everyone on Earth."-- Provided by publisher.
Subjects: Creative ability.; Environmental responsibility.; Social change.;
Available copies: 1 / Total copies: 1
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We are eating the Earth : the race to fix our food system and save our climate / by Grunwald, Michael,1970-author.;
Includes bibliographical references and index.Humanity has cleared a land mass the size of Asia plus Europe to grow food, and our food system generates a third of our carbon emissions. By 2050, we're going to need a lot more calories to fill nearly 10 billion bellies, but we can't feed the world without frying it if we keep tearing down an acre of rainforest every six seconds. We are eating the earth, and the greatest challenge facing our species will be to slow our relentless expansion of farmland into nature. Even if we quit fossil fuels, we'll keep hurtling towards climate chaos if we don't solve our food and land problems. In this rollicking, shocking narrative, Grunwald shows how the world, after decades of ignoring the climate problem at the centre of our plates, has pivoted to making it worse, embracing solutions that sound sustainable but could make it even harder to grow more food with less land. But he also tells the stories of the dynamic scientists and entrepreneurs pursuing real solutions, from a jungle-tough miracle crop called pongamia to genetically-edited cattle embryos, from Impossible Whoppers to a non-polluting pesticide that uses the technology behind the COVID vaccines to constipate beetles to death. It's an often infuriating saga of lobbyists, politicians, and even the scientific establishment making terrible choices for humanity, but it's also a hopeful account of the people figuring out what needs to be done -- and trying to do it.
Subjects: Agricultural systems.; Climatic changes.; Food security.; Food supply; Human ecology.; Sustainable agriculture.;
Available copies: 1 / Total copies: 1
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Pain killer : a memoir of big league addiction / by Myhres, Brantt,1974-author.;
"From the only player to be banned for life from the NHL, a harrowing tale of addiction, and an astonishing path to recovery. Brantt Myhres wasn't around for the birth of his daughter. Myhres had played for seven different NHL teams, and had made millions. But he'd been suspended four times, all for drug use, and he had partied his way out of the league. By the time his daughter was born, he was penniless, sleeping on a friend's couch. He'd just been released from police custody. He had a choice between sticking around for the birth, and showing up for league-mandated rehab. He went to rehab. For the fifth time. This is his story, in his own words, of how he fought his way out of minor hockey into the big league, but never left behind the ghosts of a bleak and troubled childhood. He tells the story of discovering booze as a way of handling the anxiety of fighting, and of the thrill of cocaine. In the raw language of the locker room, he tells of how substance abuse poisoned the love he had in his life, and sabotaged a great career. Full of stories of week-long benders and stripper-filled hot tubs, motorcycle crashes and barroom brawls, Playing Guilty is at its most powerful when Myhres acknowledges how he let himself down, and betrayed those who trusted him. Again and again, he fools the executives and doctors who tried to give him a second chance, then a third, then a fourth, and with each betrayal, he spirals further downward. But finally, on the eve of his daughter's birth, when all the money was gone, every bridge burnt, and every opportunity squandered, he was given a last chance. And this time, it worked. It worked so well, that not only has he been around for his daughter for the past eleven years, he was signed by the LA Kings as a "sober coach": a guy who'd been there, a guy who could recognize and help solve problems before they ruined lives and made headlines (as the Kings had seen happen three times that one season). Not only did Myhres save himself, he saved others. Unpolished, unpretentious, and unflinching, Myhres tells it like it is, acknowledging every mistake, and painting a portrait of an angry, violent, dangerous man caught in the vice of something he couldn't control, and didn't understand. If Brantt Myhres can pull himself together, anyone can. And he does, convincingly, and inspiringly."--
Subjects: Biographies.; Autobiographies.; Myhres, Brantt, 1974-; Myhres, Brantt, 1974-; Myhres, Brantt, 1974-; Hockey players; Recovering addicts;
Available copies: 1 / Total copies: 1
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The culture code : the secrets of highly successful groups / by Coyle, Daniel,author.;
Includes bibliographical references and index."From the New York Times bestselling author of The Talent Code comes a book that unlocks the secrets of highly successful groups and provides tomorrow's leaders with the tools to build a cohesive, motivated culture. Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations--including Pixar, the San Antonio Spurs, and U.S. Navy'sSEAL Team Six--and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are--it's something you do. The Culture Code puts the power in your hands. No matter the size of the group or the goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together."--
Subjects: Corporate culture.; Leadership.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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Shut the front door : make any space feel bigger, better, and more beautiful without going broke / by Brown, Chelsey(Interior decorator),author.;
"A friendly, approachable guide to solving the most common interior design issues, whether you rent or own. Nowadays, highly curated social media feeds can leave you feeling like you'll need give up your life savings or knock down walls to have a home you love. But Chelsey Brown, owner of City Chic Decor, shows that with some creativity you can completely redesign any room in your house without declaring bankruptcy-and have fun while doing it. Whether you want to turn your bedroom from dark and dreary to bright and beautiful or find more space in your kitchen to contain clutter, Shut the Front Door will explain how to solve your home's most frustrating design problems. With easy-to-follow guidelines you'll learn how to take your space from bleak to chic, from oh no to omg, or from cramped to cozy. Shut the Front Door is filled with gorgeous rooms for inspiration, pro tips, easy DIYs, and more, so even if you've got Champagne tastes and a Diet Coke budget, you'll be able to transform your house into the home of your dreams. Uses major issues and their easy solves as the structure for the book. The author dives into easy, accessible ways to fix the biggest pain points renters and homeowners are likely to come across"--
Subjects: Interior decoration.;
Available copies: 1 / Total copies: 1
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Low-hanging fruit : sparkling whines, champagne problems, and pressing issues from my gay agenda / by Rainbow, Randy,1981-author.;
"A new essay collection by adored comedian and New York Times bestseller Randy Rainbow. Randy Rainbow has a few things on his mind that he wants to talk about. As a savvy social commentator tuned into the public discourse, his unfailing intuition tells him that the perspective everyone in America is clamoring for is that of a privileged white male complaining about a bunch of shit. While writing his New York Times bestseller Playing With Myself, Randy saw an America in crisis. He knew that what the country needed to get back on its high heels was a hard-hitting gay agenda and here it is--Low Hanging Fruit--a book filled with sparkling whines, a few flutes of champagne problems and a Birkin bag of the most pressing issues facing the US, from dancing TikTok grandmas, to Elon Musk, the GOP, and Donald Jessica Trump. On the down low, Randy dishes up some sex talk about life on the dating apps, Craigslist hookups and more. ("Gurl, wait till you hear the story about the fireman and the goggles ... ") Randy's longtime companion, the glamorous Chinchilla Silver Persian cat Tippi, makes an appearance as she dishes about her life Chez Randy. And, in the most highly anticipated sequel since Top Gun: Maverick, Randy continues the conversation with his mother, Gwen, because who knows better than the Jewish mother of a gay man about how to solve America's problems? Randy Rainbow's Low Hanging Fruit--a bold manifesto for a nation desperately in need of a makeover"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Rainbow, Randy, 1981-; Comedians; Gay men; Jewish men; Singers;
Available copies: 1 / Total copies: 1
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Results 171 to 180 of 225 | « previous |