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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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However Far Away A Novel [electronic resource] : by Pal, Rajinderpal S..aut; cloudLibrary;
A sweeping family saga set against the backdrop of a Sikh wedding. On the morning of his nephew’s wedding, Devinder Gill is certain the delicate balance of his life will not be upset. Dev is married to Kuldip, and together they are raising two young children in Vancouver. But Dev also has a secret: an affair with his first love, an Irish Canadian woman named Emily Rice. Today, both women will attend the wedding. As the day progresses through the traditional marriage rituals, the circumstances that led to this precarious situation are revealed through the alternating perspectives of Devinder, Emily, and Kuldip. Dev fails to recognize the building threats—an unwelcome guest, a wandering daughter, a repentant father—and by day’s end must accept that he does not have the control over his life that he imagined. A stunning debut by a talented new voice, However Far Away is an unforgettable story about family secrets, painful compromises, and the promises we break to ourselves and others.General adult.
Subjects: Electronic books.; Cultural Heritage;
© 2024., House of Anansi Press Inc,
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Gone but still here : a novel / by Dance, Jennifer,1949-author.;
"Mary explores long-buried memories of her interracial love story as her short-term memories fade. Struggling to cope with Alzheimer's disease, Mary moves into her daughter's home, along with her cat. Mary's daughter is full of good intentions but soon finds herself caught between her cognitively impaired mother and her belligerent teenage son. Sage, the family's golden retriever, offers them all comfort and unconditional love, but she has her own problems now having to deal with the cat. As dementia progresses, Mary's recent memories vanish, replaced with those from her past, especially of her young husband who died forty years earlier. Wanting to keep Keith's memory alive for her children, Mary attempts to write her memoir. Spanning Trinidad, England, and Canada, her tangled tales reveal the trauma of an interracial love story set in an era of intolerance and hatred, and of a love that refuses to die. But with her reading, writing and comprehension skills slipping away, it's a race against time."--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Alzheimer's disease; Dogs; Families; Human-animal relationships; Husbands; Interracial marriage; Widows;
Available copies: 1 / Total copies: 1
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How to be human / by Cocozza, Paula,author.;
"One hot summer's night, Mary comes home from a midnight ramble to find her neighbours' baby Flora lying on her back doorstep, desperately vulnerable on the concrete in her little white sleep suit. Has Mary, in her confusion and misery, stolen the baby from next door? Has Michelle, the baby's mother, left her there in her acute state of post-natal depression? Or was she brought to Mary as a gift by the fox who is increasingly coming to dominate her life? Off work with an undisclosed illness and intimidated by the presence of her ex-boyfriend, Mark, who has moved out but is never far away, Mary becomes progressively obsessed with the magnificent fox who is always in her garden--even as her relationship with her neighbours deteriorates and she becomes more and more isolated. First she sees him wink at her; then he brings her presents and shares her garden rug; and finally she invites him into her house. As the boundaries between the domestic and the wild blur, and the neighbours set out to exterminate the fox, it is unclear if Mary will save the fox, or the fox save Mary ..."--
Subjects: Domestic fiction.; Women; Foxes; Neighbors; Marriage;
Available copies: 1 / Total copies: 1
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Hidden in plain sight / by Archer, Jeffrey,1940-author.;
"Jeffrey Archer's Hidden in Plain Sight is the second novel featuring Detective William Warwick, by the master storyteller and #1 New York times bestselling author of the Clifton Chronicles William Warwick has been promoted to Detective Sergeant, but his promotion means that he, along with the rest of his team, have been reassigned to the Drugs Squad. They are immediately tasked with apprehending Ahmed Rashedi, a notorious drug dealer, who operates his extensive network out of South London. As the investigation progresses, William runs into enemies old and new: Adrian Heath, from his school days, now a street dealer who he convinces to turn informer; and financier Miles Faulkner, who makes a mistake that could finally see him put behind bars. Meanwhile, William and his fiancée Beth enjoy making preparations for their upcoming wedding, though an unpleasant surprise awaits them at the altar. As William's team closes the net around a criminal network like none they have ever faced before, he devises a trap they would never expect, one that is hidden in plain sight ... "--
Subjects: Psychological fiction.; Great Britain. Metropolitan Police Office; Drug traffic;
Available copies: 2 / Total copies: 2
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The last trial [sound recording] / by Turow, Scott,author.; Lloyd, John Bedford,narrator.; Hachette Audio (Firm),publisher.;
Read by John Bedford Lloyd."At 85 years old, Alejandro "Sandy" Stern, a brilliant defense lawyer with his health failing but spirit intact, is on the brink of retirement. But when his old friend Dr. Kiril Pafko, a former Nobel Prize winner in Medicine, is faced with charges of insider trading, fraud, and murder, his entire life's work is put in jeopardy, and Stern decides to take on one last trial. In a case that will provide the defining coda to both men's accomplished lives, Stern probes beneath the surface of his friend's dazzling veneer as a distinguished cancer researcher. As the trial progresses, Stern will question everything he thought he knew about his friend. Despite Pafko's many failings, is he innocent of the terrible charges laid against him? How far will Stern go to save his friend, and--no matter the trial's outcome--will he ever know the truth? Stern's duty to defend his client and his belief in the power of the judicial system both face a final, terrible test in the courtroom, where the evidence and reality are sometimes worlds apart"--
Subjects: Audiobooks.; Thrillers (Fiction); Legal fiction (Literature); Criminal defense lawyers; Insider trading in securities; Murder; Nobel Prize winners;
Available copies: 1 / Total copies: 1
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The dolphin house / by Schulman, Audrey,1963-author.;
Includes bibliographical references.Based on the true story of the 1965 "dolphin house" experiment, this spellbinding novel captures the tenor of the social experiments of the 1960's in award-winning author Audrey Schulman's tightly paced and evocative style. It is 1965, and Cora, a young, hearing impaired woman, buys a one-way ticket to the island of St. Thomas, where she discovers four dolphins held in captivity as part of an experiment led by the obsessive Dr. Blum. Drawn by a strong connection to the dolphins, Cora falls in with the scientists and discovers her need to protect the animals. Recognizing Cora's knack for communication, Blum uses her for what will turn into one of the most fascinating experiments in modern science: an attempt to teach the dolphins human language by creating a home in which she and a dolphin can live together. As the experiment progresses, Cora forges a remarkable bond with the creatures, until her hard-won knowledge clashes with the male-dominated world of science. As a terrible scandal threatens to engulf the experiment, Cora's fight to save the dolphins becomes a battle to save herself.
Subjects: Historical fiction.; Novels.; Animals; Deaf; Dolphins; Human-animal communication; Nineteen sixties; Science; Women;
Available copies: 1 / Total copies: 1
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Daughters of Nantucket / by Gerstenblatt, Julie,author.;
"Nantucket in 1846 is an island set apart not just by its geography but by its unique circumstances. With their menfolk away at sea, often for years at a time, women here know a rare independence--and the challenges that go with it. Eliza Macy is struggling to conceal her financial trouble as she waits for her whaling captain husband to return from a voyage. In desperation, she turns against her progressive ideals and targets Meg Wright, a pregnant free Black woman trying to relocate her store to Main Street. Meanwhile, astronomer Maria Mitchell loves running Nantucket's Atheneum and spending her nights observing the stars, yet she fears revealing the secret wishes of her heart. On a sweltering July night, a massive fire breaks out in town, quickly kindled by the densely packed wooden buildings. With everything they possess now threatened, these three very different women are forced to reevaluate their priorities and decide what to save, what to let go and what kind of life to rebuild from the ashes of the past"--
Subjects: Historical fiction.; Novels.; Fires; Women;
Available copies: 2 / Total copies: 3
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Tack and the beanstalk / by Jacobs, Lana.; Stewart, Julie,1967-; Stewart, Scott.;
LSC
Subjects: Radio and television novels.; Girls; Stuffed animals (Toys); Rabbits;
Available copies: 0 / Total copies: 1
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The book of mistakes / by Luyken, Corinna.;
"As an artist creatively incorporates her slipups into a drawing, readers see the ways in which 'mistakes' can provide inspiration and opportunity, and reveal that both the art and artist are works-in-progress"--Provided by publisher.LSC
Subjects: Errors; Drawing; Illustrators;
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 488 | « previous |