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Relax, dammit! : a user's guide to the age of anxiety / by Caulfield, Timothy A.,1963-author.;
Includes bibliographical references and index."An entertaining and practical guide to getting through the day with less stress and better health, from the host of the hit TV series A User's Guide to Cheating Death. We make a ridiculous number of decisions every day--possibly even thousands. We make decisions about when to wake up, how to brush our teeth, what to have for breakfast, how to get our kids to school, the amount of coffee to drink, and on and on. And making so many decisions is tough. It can cause stock analysts to perform progressively worse over the course of a day. It can lead us to make poor decisions about the food we eat (the more brain fatigue, the more junk food consumption). It can have an impact on how physicians prescribe drugs and how judges handle the sentencing of prisoners. And the more deliberate the decisions--that is, the more we need to think about them--the more fatiguing the process. There are many social forces that are increasingly making how and what we choose an unnecessarily anxious process. But it doesn't have to be. In Relax, Dammit!, health policy expert Timothy Caulfield takes us through a regular day--from the moment we wake up to when we go to sleep--and shows the underlying science behind many of the small decisions we make. What he reveals is that we make decisions that are based, to a lesser or greater extent, on misinformation. Many of the things we believe to be healthier, safer, or just better, simply aren't. There is often a science-informed, and less stressful, way forward, which means we can all afford to relax more. Insightful, sometimes controversial, and always entertaining, Relax, Dammit! is a surprising and liberating guide to modern life"--
Subjects: Self-help publications.; Relaxation.; Stress management.; Stress (Psychology);
Available copies: 1 / Total copies: 1
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The very hungry caterpillar / by Carle, Eric.;
Follows the progress of a hungry little caterpillar as he eats his way through a varied and very large quantity of food until, full at last, he forms a cocoon around himself and goes to sleep. Die-cut pages illustrate what the caterpillar ate on successive days.LSC
Subjects: Caterpillars; Toy and movable books; Caterpillars; Toy and movable books.;
© 1994, c1987., Philomel Books,
Available copies: 1 / Total copies: 1
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My friend Anne Frank : the inspiring and heartbreaking true story of best friends torn apart and reunited against all odds / by Pick-Goslar, Hannah,author.; Kraft, Dina,author.;
Includes bibliographical references."In 1933, Hannah Pick-Goslar and her family fled Nazi Germany to live in Amsterdam, where she struck up a close friendship with her next-door neighbor, an outspoken and fun-loving young girl named Anne Frank. For several years, the inseparable pair enjoyed a carefree childhood of games, sleepovers, and treats with the other children in their neighborhood of Rivierenbuurt. But in 1942, Hannah and Anne's lives abruptly changed forever. As the Nazi occupation of Amsterdam progressed, Anne and the Frank family seemingly vanished, leaving behind unmade beds and dishes in the sink--but no trace of Anne's precious diary. Torn from her dear friend without warning, Hannah spent the next two years tormented by questions about Anne's fate, wondering if she had, by some miracle, managed to escape danger. In this long‑awaited memoir, Hannah shares the story of her childhood during the Holocaust, from the introduction of anti-Jewish laws in Amsterdam to the gradual disappearance of classmates and, eventually, the Frank family, to Hannah and her family's imprisonment in the Bergen-Belsen concentration camp. As Hannah chronicles the experiences of her own life during and after the war, she provides a searing look at what countless children endured at the hands of the Nazi regime, as well as an intimate, never‑before‑seen portrait of the most recognizable victim of the Holocaust. Culminating in an astonishing fateful reunion, My Friend Anne Frank is the profoundly moving story of childhood and friendship during one of the darkest periods in the world's history."--
Subjects: Biographies.; Autobiographies.; Pick-Goslar, Hannah; Frank, Anne, 1929-1945; Holocaust, Jewish (1939-1945); Jews;
Available copies: 1 / Total copies: 1
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A real emergency : stories from the ambulance / by Sokol, Joanna,author.;
Includes bibliographical references.Introspective, richly layered, and surprisingly hopeful, A Real Emergency is a love letter from a paramedic to the best and worst parts of her career. For fifteen years, Joanna Sokol filled private notebooks with her confusion, humor, and anger toward the strange world of emergency street medicine. As her career on the ambulance progressed, she found herself taking notes on scraps of paper, the backs of gloves, and in the margins of EKG printouts. She listened to her patients' stories, left food out for their pets, and turned off the stove under their oxtail stews. Once, she read half a poem left in a dead woman's typewriter. She learned about the history that brought ambulances into their current role as the caretakers of society's forgotten and spoke to her colleagues about their own experiences and perspectives. Those reflections are collected here, in a series of raw, powerful essays about the state modern healthcare. Sokol's life as a paramedic took her to three different counties: the casinos and trailer parks of the Nevada desert, the cozy beach town of Santa Cruz, and, eventually, the crowded tenements of San Francisco's Tenderloin district. There are no clear villains or heroes in Sokol's world, only a group of patients and medics who are doing their best in a deeply broken system. Combining impactful research, compassionate reflections on her most memorable patients, and the strong voices of her fellow paramedics, Sokol takes readers deep into the everyday reality of 911 first responders, offering insight, empathy, and a reminder of both the power and limitations of care.
Subjects: Biographies.; Essays.; Personal narratives.; Sokol, Joanna.; Emergency medical services; Emergency medical technicians;
Available copies: 1 / Total copies: 1
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Stalking Shakespeare : a memoir of murder, madness, and my search for the poet beneath the paint / by Durkee, Lee,author.;
Includes bibliographical references."Following his divorce, down-and-out writer and Mississippi exile Lee Durkee holed himself up in a Vermont fishing shack and fell prey to a decades-long obsession with Shakespearian portraiture. It began with a simple premise: despite the prevalence of popular portraits, no one really knows what Shakespeare looked like. That the Bard of Avon has gotten progressively handsomer in modern depictions seems only to reinforce this point. Stalking Shakespeare is Durkee's fascinating memoir about an obsession gone awry, the 400-year-old myriad portraits attached to the famous playwright, and Durkee's own unrelenting search-via X-ray and infrared technologies--for a lost picture of the Bard painted from real life. As Durkee becomes better at beguiling curators into testing their paintings with spectral technologies, we get a front-row seat to the captivating mysteries plaguing the various portraits rumored to depict Shakespeare. Whisking us backward in time through layers of paint and into the pages of obscure books on the Elizabethans, Durkee takes us from Vermont to Tokyo to Mississippi to DC and ultimately to London to confront the stuffy curators forever protecting the image of the Bard. For his part, Durkee is the adversary they didn't know they had--a writer from Mississippi with nothing to lose--the "Dan Brown of English portraiture." A lively, bizarre, and surprisingly moving blend of biography, art history, and madness, Stalking Shakespeare is as entertaining as it is rigorous and sheds new light on one of history's greatest cultural and literary icons"--
Subjects: Biographies.; Personal narratives.; Shakespeare, William, 1564-1616; Dramatists, English;
Available copies: 1 / Total copies: 1
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Our revolution : a future to believe in / by Sanders, Bernard,author.;
"When Bernie Sanders began his race for the presidency, it was considered by the political establishment and the media to be a "fringe" campaign, something not to be taken seriously. After all, he was just an independent senator from a small state with little name recognition. His campaign had no money, no political organization, and it was taking on the entire Democratic Party establishment. By the time Sanders's campaign came to a close, however, it was clear that the pundits had gotten it wrong. Bernie had run one of the most consequential campaigns in the modern history of the country. He had received more than 13 million votes in primaries and caucuses throughout the country, won twenty-two states, and more than 1.4 million people had attended his public meetings. Most important, he showed that the American people were prepared to take on the greed and irresponsibility of corporate America and the 1 percent. In Our Revolution, Sanders shares his personal experiences from the campaign trail, recounting the details of his historic primary fight and the people who made it possible. And for the millions looking to continue the political revolution, he outlines a progressive economic, environmental, racial, and social justice agenda that will create jobs, raise wages, protect the environment, and provide health care for all--and ultimately transform our country and our world for the better. For him, the political revolution has just started. The campaign may be over, but the struggle goes on."--Provided by publisher.
Subjects: Biographies.; Sanders, Bernard; Sanders, Bernard.; United States. Congress. House; Legislators; Presidential candidates; Presidents;
Available copies: 1 / Total copies: 1
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The hivemind swarmed : conversations on Gamergate, the aftermath, and the quest for a safer Internet / by Wolinsky, David(Oral historian),author.;
"With The Hivemind Swarmed, oral historian and gaming expert David Wolinsky invites readers to sit in on a series of urgent, intimate conversations between some of the most distinguished voices in media as they reflect on the longstanding impact of Gamergate. What went wrong, and what can we learn from Gamergate to help us build a more equitable online world? The backstory: Ten years ago, a disgruntled software developer named Eron Gjoni posted online to accuse his ex-girlfriend, game developer Zoe Quinn, of sleeping with game critics in exchange for positive reviews. He offered no evidence to back up his claims. However, his posts were picked up by extremists in the gaming community who built a vicious online movement targeting women, minorities, and progressive voices. Rallying under the hashtag #gamergate, they sent their victims round-the-clock death and rape threats. Game companies, for the most part, declined to take action as their female employees were harassed out of their jobs. The FBI launched an investigation but found "no true threat." Gamergate holds the grim distinction of being the first modern online harassment campaign. It arguably served as a model for the alt-right movement that would help propel Trump to the White House. And it highlighted a toxic media culture -- not just in gaming, but in film, TV, journalism, and more -- in which leaders, through their passivity, took the side of the oppressor. Now, ten years later -- in the wake of #MeToo, Charlottesville, the Trump years, and the January 6 insurrection -- the questions discussed here are more important than ever"--
Subjects: Internet; Online trolling.; Sexual harassment of women.; Women video game designers; Video games;
Available copies: 1 / Total copies: 1
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American Daughters A Novel [electronic resource] : by Huguley, Piper.aut; cloudLibrary;
In the vein of America’s First Daughter, Piper Huguley’s historical novel delves into the remarkable friendship of Portia Washington and Alice Roosevelt, the daughters of educator Booker T. Washington and President Teddy Roosevelt. At the turn of the twentieth century, in a time of great change, two women—separated by societal status and culture but bound by their expected roles as the daughters of famed statesmen—forged a lifelong friendship.  Portia Washington’s father Booker T. Washington was formerly enslaved and spent his life championing the empowerment of Black Americans through his school, known popularly as Tuskegee Institute, as well as his political connections. Dedicated to her father’s values, Portia contributed by teaching and performing spirituals and classical music. But a marriage to a controlling and jealous husband made fulfilling her dreams much more difficult.  When Theodore Roosevelt assumed the presidency, his eldest daughter Alice Roosevelt joined him in the White House. To try to win her father’s approval, she eagerly jumped in to help him succeed, but Alice’s political savvy and nonconformist behavior alienated as well as intrigued his opponents and allies. When she married a congressman, she carved out her own agendas and continued espousing women’s rights and progressive causes.  Brought together in the wake of their fathers’ friendship, these bright and fascinating women helped each other struggle through marriages, pregnancies, and political upheaval, supporting each other throughout their lives.   A provocative historical novel and revealing portrait, Piper Huguley’s American Daughters vividly brings to life two passionate and vital women who nurtured a friendship that transcended politics and race over a century ago. 
Subjects: Electronic books.; Contemporary Women; Historical; Contemporary Women;
© 2024., HarperCollins,
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Being Lolita : a memoir / by Wood, Alisson,author.;
"A dark romance evolves between a high schooler and her English teacher, in this breathtakingly powerful memoir about a young woman who must learn to rewrite her own story. "Have you ever read Lolita?" So begins seventeen-year-old Alisson's metamorphosis from student to lover and then victim. A lonely and vulnerable high school senior, Alisson finds solace only in her writing--and in a young, charismatic English teacher, Mr. North. He praises her as a special and gifted writer, and she blossoms under his support and his vision for her future. Mr. North gives Alisson a copy of Lolita to read, telling her it is a beautiful story about love. The book soon becomes the backdrop to a relationship that blooms from a simple crush into a forbidden romance, with Mr. North convincing her that theirs is a love affair rivaled only by Nabokov's masterpiece. But as time progresses and his hold on her tightens, Alisson is forced to evaluate how much of that narrative is actually a disturbing fiction. In the wake of what becomes a deeply abusive relationship, Alisson is faced again and again with the story of her past, from rereading Lolita in college, to working with teenage girls, to becoming a professor of creative writing. It is only with that distance and perspective that she understands the ultimate power language has had on her--and how to harness that power to tell her own true story. BEING LOLITA is a stunning coming-of-age memoir of obsession, passion, and manipulation, shining a bright light on our shifting perceptions of consent, vulnerability, and power. This is the story of what happens when a young woman realizes her entire narrative must be rewritten--and then takes back the pen to rewrite it"--
Subjects: Biographies.; Autobiographies.; Wood, Alisson.; High school girls; Sexual harassment in education; Sexually abused teenagers; Teacher-student relationships;
Available copies: 1 / Total copies: 1
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Robert B. Parker's Bye bye baby / by Atkins, Ace,author.; Parker, Robert B.,1932-2010,creator.;
"Boston PI Spenser takes on a new case in this next installment in Robert B. Parker's iconic New York Times bestselling series. Carolina Garcia-Ramirez is a rising star in national politics, taking on the establishment with her progressive agenda. Tough, outspoken, and driven, the young congresswoman has ignited a new conversation in Boston about race, poverty, health care, and the environment. Now facing her second campaign, she finds herself not only fighting a tight primary with an old guard challenger but also contending with numerous death threats coming from hundreds of suspects. When her chief of staff reaches out to Spenser for security and help finding the culprits of what he believes to be the most credible threats, Garcia-Ramirez is less than thrilled. Since her first grassroots run, she's used to the antipathy and intimidation women of color often face when seeking power. To her, it's all noise. But it turns out an FBI agent disagrees, warning Spenser that Garcia-Ramirez might be in real danger this time. It doesn't take long for Spenser to cross paths with an extremist group called The Minutemen, led by a wealthy Harvard grad named Bishop Graves. Although Graves is a social media sensation, pushing an agenda of white supremacy and toxic masculinity, he denies he's behind the attacks. As the primary nears and threats become a deadly plot, it's up to Spenser, Hawk, and a surprise trusted ally to ensure the congresswoman is safe. This is Spenser doing what he does best, living by a personal code and moral compass that can't ever be broken"--
Subjects: Detective and mystery fiction.; Spenser (Fictitious character); Private investigators; Women legislators;
Available copies: 3 / Total copies: 3
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Results 241 to 250 of 493 | « previous |