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Tiny traumas : when you don't know what's wrong, but nothing feels quite right / by Arroll, Megan A.,author.;
Includes bibliographical references."Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumasthat are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire"--
Subjects: Self-help publications.; Change (Psychology); Post-traumatic stress disorder.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Tilda is visible : a novel / by Tara, Jane,author.;
"When Tilda Finch is diagnosed with invisibility, she's not overly surprised - she's felt invisible for years. She has a good life and a successful business selling inspirational quotes on merchandise. But she's never really recovered from her divorce. Or, if she's honest, her childhood. Tilda's past has taken a toll and she's lost sight of herself. Now, with the possibility of completely disappearing, she must face the trauma of her past and rewrite the way she perceives the world, and herself. Entertaining, hilarious and poignant, Tilda Is Visible addresses the power of our thoughts and how childhood trauma shapes our adult experience"--
Subjects: Humorous fiction.; Magic realist fiction.; Novels.; Incurable diseases; Invisibility; Middle-aged women; Psychic trauma;
Available copies: 1 / Total copies: 1
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The girl from widow hills : a novel / by Miranda, Megan,author.;
"From the New York Times bestselling author of "The Last House Guest"-a Reese's Book Club pick-comes a riveting new novel of psychological suspense about a young woman plagued by night terrors after a childhood trauma who wakes one evening to find a corpse at her feet"--
Subjects: Thrillers (Fiction); Psychological fiction.; Nightmares; Psychic trauma; Sleepwalking; Stalking victims; Young women;
Available copies: 1 / Total copies: 1
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The replacement wife : a novel / by Kane, Darby,author.;
"Can one man be that unlucky? Elisa Wright is a mom and wife, living a nice, quiet life in a nice, quiet town. She's also convinced her brother-in-law is a murderer. Josh has one dead wife and one missing fiancée, and though he grieved for them he starts dating someone new. Elisa fears for that woman's safety, and she desperately wants to know what happened to her friend, Josh's missing fiancée. Searching for clues means investigating her own family. And she doesn't like what she finds. A laptop filled with incriminating information. Other women. But when Elisa becomes friends with Josh's new girlfriend and starts to question things she thinks are true, Elisa wonders if the memories of a horrible incident a year ago have finally pushed her over the edge and Josh is really innocent. With so much at stake, Elisa fights off panic attacks and a strange illness. Is it a breakdown or something more? The race is on to get to the truth before another disappearance because there's a killer in the family ... or is there?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Family secrets; Missing persons; Psychic trauma; Widowers;
Available copies: 1 / Total copies: 1
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Middle of the night : a novel / by Sager, Riley,author.;
"In the latest jaw-dropping thriller from New York Times bestselling author Riley Sager, a man must contend with the long-ago disappearance of his childhood best friend-and the dark secrets lurking just beyond the safe confines of his picture-perfect neighborhood"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Best friends; Missing persons; Neighborhoods; Psychic trauma; Secrecy;
Available copies: 0 / Total copies: 3
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Middle of the night [text (large print)] : a novel / by Sager, Riley,author.;
"In the latest jaw-dropping thriller from New York Times bestselling author Riley Sager, a man must contend with the long-ago disappearance of his childhood best friend-and the dark secrets lurking just beyond the safe confines of his picture-perfect neighborhood"--
Subjects: Thrillers (Fiction); Large print books.; Psychological fiction.; Novels.; Best friends; Missing persons; Neighborhoods; Psychic trauma; Secrecy;
Available copies: 1 / Total copies: 1
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The blue window : a novel / by Berne, Suzanne,author.;
Lorna, a respected psychotherapist, struggles to make her estranged mother a part of the family while also trying to break through to her son, Adam, who has returned from college after an incident he refuses to discuss.
Subjects: Domestic fiction.; Novels.; Family secrets; Parent and adult child; Psychic trauma; Women psychotherapists;
Available copies: 0 / Total copies: 1
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Disfluency. by Baumgarten, Anna,film director.; Barer, Ariela,actor.; Alden, Chelsea,actor.; Arnold, Dylan,actor.; Barer, Libe,actor.; Wayne, Ricky,actor.; Tope, Travis,actor.; Vanishing Angle (Firm),dst; Kanopy (Firm),dst;
Ariela Barer, Chelsea Alden, Dylan Arnold, Libe Barer, Ricky Wayne, Travis TopeOriginally produced by Vanishing Angle in 2021.To everyone’s surprise, “Jane the Brain” flunks her final college class and retreats to her Michigan hometown by the lake. Her parents, sister, townie friends, and an old high school crush soften the burden of failure, and it’s not long before this misstep feels more like an opportunity at one last carefree summer vacation. She rekindles a friendship with her neighbor, Amber, a single mother with a difficult toddler, and utilizes her skills as a linguistics student – including American Sign Language – to help Amber connect with her son. Despite her best efforts, however, Jane can’t keep the real reason that caused her academic disruption bottled up. She struggles with impostor syndrome, and her PTSD boils over. With the support of those around her, Jane unravels herself and starts the never-ending process of healing.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Coming-of-age films.; Psychic trauma.; Universities and colleges.;
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Happy days : the guided path from trauma to profound freedom and inner peace / by Bernstein, Gabrielle,author.;
Includes bibliographical references and index."What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Subjects: Self-help publications.; Peace of mind.; Psychic trauma; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Weird sad and silent / by McGhee, Alison,1960-;
A new classmate helps bullied ten-year-old Daisy find her voice.
Subjects: Bullies; Psychic trauma; Friendship; Schools; Mexican Americans;
Available copies: 1 / Total copies: 1
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