Search:

Birds art life / by Maclear, Kyo,1970-author.;
"For fans of When Breath Becomes Air and H is for Hawk, an elegant and exuberant memoir about a year of bird-watching, reflection and art -- a field guide to things small and significant. For Vladimir Nabokov, it was butterflies. For John Cage, it was mushrooms. For Sylvia Plath, it was bees. Each of these artists took time away from their work to become observers of natural phenomena. In 2012, Kyo Maclear met a local Toronto musician with an equally captivating side passion -- he had recently lost his heart to birds. Curious about what prompted this young urban artist to suddenly embrace nature, Kyo decides to follow him for a year and find out. Intimate and philosophical, moving with ease between the granular and the grand view, this memoir is an unconventional field guide that celebrates the particular madness of loving and chasing after birds in a big city. It celebrates the creative and liberating effects of keeping your eyes and ears wide open, and explores what happens when you apply the core lessons of birding to other aspects of life. In one sense, this is a book about disconnection -- how our passions can buckle under the demands and emotions of daily life -- and about reconnection: how our distractions can also sustain us. On a deeper level, it takes up the questions of how we are shaped and nurtured by our parallel passions, and how we might come to love (and protect) not only the world's pristine natural places but also the blemished urban spaces where most of us live. Birds art life follows two artists on a year long adventure"--
Subjects: Maclear, Kyo, 1970-; Bird watching; Birds; Nature;
Available copies: 1 / Total copies: 1
unAPI

Fluke : chance, chaos, and why everything we do matters / by Klaas, Brian P.(Brian Paul),1986-author.;
In the perspective-altering tradition of Malcolm Gladwell's 'The Tipping Point' and Nassim Nicholas Taleb's 'The Black Swan', 'Fluke' is a provocative challenge to how we think our world works-and why small, chance events can divert our lives and change everything. Drawing on social science, chaos theory, history, evolutionary biology, and philosophy, Brian Klaas provides a brilliantly fresh look at why things happen-all while providing mind-bending lessons on how we can live smarter, be happier, and lead more fulfilling lives.
Subjects: Chance; Chaotic behavior in systems.; Conduct of life.; Forecasting.; Forecasting;
Available copies: 0 / Total copies: 1
unAPI

This one wild life : a mother-daughter wilderness memoir / by Abdou, Angie,1969-author.;
Includes bibliographical references.Disillusioned with overly competitive organized sports and concerned about her lively daughter's growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking but Katie doesn't. Hilarious, poignant, and deeply felt, This One Wild Life explores parenting and marriage in a summer of unexpected outcomes and growth for both mother and daughter.
Subjects: Autobiographies.; Abdou, Angie, 1969-; Mothers and daughters; Outdoor recreation; Nature; Bashfulness in children.;
Available copies: 1 / Total copies: 1
unAPI

Move : how the new science of body movement can set your mind free / by Williams, Caroline,1975-author.;
Includes bibliographical references and index.'Move' is a major reframing of our relationship to movement. Caroline Williams does for movement and physical activity what Matthew Walker did for sleep, Andrew Solomon did for depression and Michael Pollan did for food. 'Move' explores how our bodies are hardwired for movement, and how, through even the simplest of activities, we can harness the brain-boosting power of physical activity to improve our lives.
Subjects: Mind and body.; Physical fitness; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Adult survivors of emotionally abusive parents : how to heal, cultivate emotional resilience, & build the life and love you deserve / by Campbell, Sherrie,author.;
Includes bibliographical references.
Subjects: Adult child abuse victims.; Families; Interpersonal relations.; Manipulative behavior.; Psychological abuse.;
Available copies: 0 / Total copies: 1
unAPI

Unapologetic eating : make peace with food and transform your life / by Rumsey, Alissa,author.;
Includes bibliographical references and index.Teaches how using a relatable four-step approach, you can reconnect with your body using your relationship with food as the entry point.
Subjects: Weight loss; Weight loss; Body image.; Self-care, Health.; Diet; Food habits;
Available copies: 1 / Total copies: 1
unAPI

Simply imperfect : revisiting the wabi-sabi house / by Lawrence, Robyn Griggs.; Lawrence, Robyn Griggs.Wabi-sabi house.; Coca, Joe.;
Includes Internet addresses (p. 157-162) and index."Wabi-sabi is about appreciating the simple and letting go of the superficial...Far more than home décor, wabi-sabi is a state of mind: living modestly in the moment, stripping away the unnecessary, finding satisfaction in everyday things"--P. [4] of cover.LSC
Subjects: Interior decoration; Home; Interior decoration; Zen Buddhism; Wabi.; Sabi.; Design; Quality of life.;
© 2011., New Society Publishers,
Available copies: 1 / Total copies: 1
unAPI

You are not alone : an anthology of perinatal mental health stories from conception to postpartum / by Canadian Perinatal Mental Health Collaborative,issuing body.;
Includes bibliographical references.
Subjects: Depression in women; Postpartum depression; Postpartum depression; Puerperium;
© c2021., Wintertickle Press,
Available copies: 1 / Total copies: 1
unAPI

What would you do if you weren't afraid : discover a life filled with purpose and joy through the secrets of Jewish wisdom / by Oshman, Michal,author.;
Let Michal Oshman take you on a journey of self discovery to identify what makes you you, what you were born to do and how to do it. As a mentor for leaders in top global companies, Michal created a unique personal growth methodology based on the life-changing principles of Jewish wisdom. It is easy to think that the daily challenges we experience in the 21st century are new and unlike any that people faced in the past. Michal draws on her own heritage and a wide range of Chassidut (Jewish teachings) to offer practical advice for common concerns, such as a broken heart, parenting, overcoming setbacks, and getting the most out of your career. By challenging you to explore what matters, Michal offers solutions to your everyday struggles. She will empower you as well as teach you how to adopt her self-development tools to discover who you really are and what you were born to do with your life. With its uplifting belief that you already have all the ingredients within you to lead a joyous life, Michal's unique mix of corporate culture experience and Jewish wisdom will help you reconnect with yourself. This unique book will help you to find your courage, and move forward freely, with no fear at all!
Subjects: Self-help publications.; Self-actualization (Psychology); Fear;
Available copies: 1 / Total copies: 1
unAPI

Gnar country : growing old, staying rad / by Kotler, Steven,1967-author.;
Includes bibliographical references and index.An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.
Subjects: Biographies.; Personal narratives.; Kotler, Steven, 1967-; Aging; Aging; Athletes; Cognitive neuroscience.; Older athletes.; Performance.;
Available copies: 1 / Total copies: 1
unAPI