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Women and children first : a novel / by Grabowski, Alina,author.;
"Nashquitten, MA, is a decaying coastal enclave that not even tourist season can revive, full of locals who have run the town's industries for generations. When a young woman dies at a house party, the circumstances around her death suspiciously unclear, the tight-knit community is shaken. As a mother grieves her daughter, a teacher her student, a best friend her confidante, the events around the tragedy become a lightning rod: blame is cast, secrets are buried deeper. Some are left to pick up the pieces, while others turn their backs, and all the while, a truth about that dreadful night begins to emerge. Told through the eyes of ten local women, Grabowski's Women and Children First is a ... portrait of grief and a powerful reminder of life's interconnectedness. Touching on womanhood, class, and sexuality, ambition, disappointment, and tragedy, this novel is a ... rendering of love and loss."--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; City and town life; Death; Epilepsy in youth; Grief; High school girls; Loss (Psychology); Murder; Secrecy; Social classes; Women; Young women;
Available copies: 1 / Total copies: 1
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Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;
© 2018., Penguin Publishing Group,
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Deep rooted [videorecording] : exploring the mental health crisis in Canadian agriculture / by Cronk, Lynn,on-screen participant.; Norman, Kole,on-screen participant.; Raymond, Chantal,on-screen participant.; Boersma, Darryl,on-screen participant.; Wickiam, Van,film producer.; McDonnell, Kyle,film director.; McIntyre Media,film distributor.;
Featuring: Lynn Cronk, Kole Norman, Chantal Raymond, Darryl Boersma.The film follows four agriculture producers in discussing their mental health and how it relates to farming. There are an immeasurable number of stressors facing farmers and ranchers across the country, from weather and climate change, through to succession planning and farming legacy. Through these four agriculture producers, we get a glimpse into how and why this crisis persists in the farming community. With the help of experts and researchers, Deep Rooted also explores farm culture and its relationship to mental health. Stigmatization around mental health; depression, anxiety, stress and even suicide, continues to be perpetuated in the agricultural community, only deepening the taboo nature of seeking mental health care. The harsh reality is that those working in the agriculture industry continue to be one of the most vulnerable and underserved populations in relation to their mental health. Deep Rooted seeks to connect with farmers and agriculture workers; to give them a voice and humanize their struggle to bring attention to a problem that continues to worsen.E.DVD.
Subjects: Documentary films.; Agriculture; Stress (Psychology); Farmers; Ranchers; Depressed persons; Mentally ill;
For private home use only.
Available copies: 1 / Total copies: 1
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The Con Queen of Hollywood : the hunt for an evil genius / by Johnson, Scott C.,author.;
"Blending years of deep reporting with distinctive, powerful prose, Scott C. Johnson's unique true crime narrative recounts the tale of the brilliantly cunning imposter who carved a path of financial and emotional destruction across the world. Gifted with a diabolical flair for impersonation, manipulation, and deception, the Con Queen used their skill with accents and deft psychological insight to sweep through the entertainment industry. Johnson traces the origins of this mastermind and follows the years-long investigation of a singularly determined private detective who helped deliver them to the FBI"--
Subjects: Biographies.; True crime stories.; Personal narratives.; Johnson, Scott C.; Johnson, Scott C.; Tahilramani, Hargobind.; Fraud investigation.; Identity theft.; Impostors and imposture; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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12 notes : on life and creativity / by Jones, Quincy,1933-author.; Weeknd,1990-writer of foreword.;
'12 Notes' contains wisdom and musings on creativity and life from one of the worlds most beloved musicians, producers, and mentors, Quincy Jones. Weaving his story throughout, Jones lets readers in on his own creative process, as well as the importance of letting honesty, hard work, and good relationships drive your career. Jones's career spans more than 60 years in the entertainment industry, with a record 80 Grammy Award nominations, 28 Grammys, and a Grammy Legend Award.
Subjects: Creative ability in business.; Creative ability.; Self-actualization (Psychology); Success in business.;
Available copies: 1 / Total copies: 1
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Gliff : a novel / by Smith, Ali,author.;
"From a literary master, a moving and genre-bending story about our era-spanning search for meaning and knowing. Gliff explores how and why we endeavor to make a mark on the world. In a time when western industry wants to reduce us to algorithms and data--something easily categorizable and predictable--Smith shows us why our humanity, our individual complexities, matter more than ever."--
Subjects: Dystopian fiction.; Novels.; Children; Disappeared persons; Electronic surveillance; Government, Resistance to; Human-animal relationships; Identity (Psychology); Outcasts; Siblings; Technology and state; Totalitarianism; Xenophobia;
Available copies: 1 / Total copies: 1
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Wandering stars [sound recording] / by Orange, Tommy,1982-author.; Taylor-Corbett, Shaun,1978-narrator.; Andrews, MacLeod,narrator.; Cuervo, Alma,1951-narrator.; Random House Audio Publishing,publisher.;
Read by Shaun Taylor-Corbett, MacLeod Andrews, Alma Cuervo, Curtis Michael Holland, Calvin Joyal, Phil Ava, Emmanuel Chumaceiro, Christian Young, Charley Flyte."Wandering Stars traces the legacies of the Sand Creek Massacre of 1864 and the Carlisle Industrial School for Indians through to the shattering aftermath of Orvil Redfeather's shooting in There There"--
Subjects: Audiobooks.; Novels.; Psychological fiction.; United States Indian School (Carlisle, Pa.); Indigenous children; Indigenous peoples; Indigenous peoples;
Available copies: 1 / Total copies: 1
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Pixel flesh : how toxic beauty culture harms women / by Atlanta, Ellen,author.;
Includes bibliographical references."A generation-defining exposé of toxic beauty culture -- from Botox and Instagram filters to lip flips and editing apps -- and the realities of coming of age online. We live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo editing apps, and exposure to more images than ever, we have the ability to craft the image we want everyone to see. We pinch, pull, squeeze, tweeze, smooth and slice ourselves beyond recognition. But is our beauty culture truly empowering? Are we really in control? In Pixel Flesh, Ellen Atlanta holds a mirror up to our modern beauty ideal, as well as the pressure to present a perfect image, to live in an age of constant comparison and curated feeds. She weaves in her personal story with others' to reconfigure our obsession with the cult of beauty and explore the reality of living in a world of paradoxes: we know our standards are unhealthy, but understand it's a way to succeed. We resent social media but continue to scroll. We know digital beauty is artificial, but we still strive for it. From Love Island to lip filler, blackfishing to the beauty tax, Pixel Flesh is a fascinating account of what young women face under a dominant industry. Nuanced, unflinching, and razor sharp, this book unmasks the absurdities of the standards we suddenly find ourselves upholding, and acts as a rallying cry and a refusal to suffer in silence, forming the definitive book about what it truly feels like to exist as a woman today"--
Subjects: Biographies.; Personal narratives.; Atlanta, Ellen; Beauty culture.; Beauty, Personal; Feminine beauty (Aesthetics); Social media.;
Available copies: 1 / Total copies: 1
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The f*ck it diet : eating should be easy / by Dooner, Caroline,author.;
Includes bibliographical references."A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering what's wrong with dieting, we wonder what's wrong with us. Diet programs earn billions because they make people believe they're food addicts, lazy and weak, and that losing weight is the key to the life they truly want. The F*ck It Diet is the anti-diet, designed for anyone who feels guilt or pain over food, weight, and their bodies. Caroline Dooner calls BS on the diet industry as she reveals the truth about weight bias, tackles the flawed approach inherent in dieting, and guides readers through the physical, emotional, mental, and spiritual aspects of the journey from miserable food obsession to true food ease. Dooner encourages us to eat the things our bodies want, and to be happy being healthy at whatever weight that might be. The F*ck It Diet is the only diet that works because it tackles two things at once: the biological reality that dieting triggers the body's famine response, and the mental, emotional, and cultural reasons that we become obsessed with food. By taking diets off the cultural pedestal, Dooner contends, we can reclaim mealtimes as pleasure and nourishment instead of a misguided test of willpower. Feminist, counter-culture and empathetic, The F*ck It Diet is a fresh, irreverent, and empowering call-to-arms for everyone berating themselves over yesterday's donut. It's time to give up the shame and start eating to live--happily"--
Subjects: Weight loss; Diet; Diet therapy.; Nutrition.; Women;
Available copies: 1 / Total copies: 1
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Only here, only now : a novel / by Newlands, Tom,author.;
In the blazing hot summer of 1994, there's nothing for Cora Mowat to do but hang around in empty parking lots. Stuck in her Mom's small house and tired of her own restless mind, she's desperate to break free of the limits of Fife but unsure of what the future holds--if it holds anything at all for a girl like her trying to find her way in the world. After her mother invites a new man to live with them, tensions quickly rise in the cramped house. Gunner is kind but strange, too--a one-eyed shoplifter with more than a few hidden secrets. But when tragedy strikes shortly after, Cora rebels against her small-town existence in search of love, acceptance, and a path to something good. If only she can learn to navigate her grief and everything she thinks she knows about who she is and what she might be capable of, she may finally find the way forward. In this extraordinary debut, drawn from experience but written with riotous imagination, Tom Newlands explores a teenage girl's coming-of-age in post-industrial Scotland and what it means to yearn for a life that feels out of reach. Vibrant, lyrical and fiercely funny, Only Here, Only Now is a story of identity and family that shines with hope and resilience.
Subjects: Bildungsromans.; Novels.; Grief; Identity (Psychology); Small cities; Teenage girls;
Available copies: 1 / Total copies: 1
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