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I can do it : how to use affirmations to change your life / by Hay, Louise L.,author.;
In this concise yet information-packed book -- bestselling author Louise Hay shows you that you "can do it" and change and improve virtually every aspect of your life by understanding and using affirmations correctly.
Subjects: Affirmations.; Self-actualization (Psychology); Self-talk.; Change (Psychology);
Available copies: 1 / Total copies: 1
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Your life's purpose : uncover what really fulfills you / by Losier, Michael J.,1962-;
Michael Losier dives into our most basic motivations and lays out a simple guide to help you identify your strongest needs. These needs, which he calls Fulfillment Needs, are the 4 core motivators that, when taken together, describe the meaning and purpose of your life. His step-by-step guide will help you understand not just what drives you, but how to integrate joy into your day-to-day life.LSC
Subjects: Self-realization.; Self-actualization (Psychology); Motivation (Psychology); Conduct of life.;
Available copies: 1 / Total copies: 1
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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / by Khidekel, Marina,author.; Huffington, Arianna Stassinopoulos,1950-writer of foreword.;
Includes bibliographical references and index."From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Subjects: Burn out (Psychology); Stress (Psychology); Well-being.; Work-life balance.;
Available copies: 1 / Total copies: 1
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Just the good stuff : no-BS secrets to success (no matter what life throws at you) / by VandeHei, Jim,author.;
"A deeply personal, authentic, and clear-eyed guide to navigating today's complex world and building a meaningful, successful career and life-no matter where you start out-from the bestselling author and co-founder of Axios and Politico"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Success in business.; Success.;
Available copies: 1 / Total copies: 1
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13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / by Morin, Amy,author.;
Includes bibliographical references (pages 321-335).
Subjects: Self-help publications.; Self-actualization (Psychology); Self-esteem in women.; Women;
Available copies: 1 / Total copies: 1
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Audition : A Novel. by Kitamura, Katie.;
Two people meet for lunch in a Manhattan restaurant. Shes an actress in rehearsals for an upcoming premiere. Hes attractive, troubling, and young enough to be her son. In 'Audition', two competing narratives unspool, rewriting our understanding of the roles we play every day and the truths every performance masks, especially from those who think they know us most intimately.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Literary; FICTION / Psychological; FICTION / Women;
Available copies: 0 / Total copies: 1
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Personality isn't permanent : break free from self-limiting beliefs and rewrite your story / by Hardy, Benjamin,author.;
Includes bibliographical references and index."If you have ever taken a test to identify your "personality type", like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there's no such thing as a personality "type", or a "real you" that can only be unearthed through some process of self-discovery. Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn't Permanent, Dr. Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. He offers practical, motivational advice to help you cultivate the traits and achieve the goals you always dreamed of. In Personality Isn't Permanent, you'll learn: · Why you should never be the "former anything". Defining yourself by your past successes can be just as damaging to your potential to grow as being haunted by past failures. · How to flip the script on negative memories and view them as something that happened for you, not to you. · How to design a desired vision of your "future self," and make decisions based on what "they" would want. · How to tap into what psychologists' call "pull motivation" by narrowing your focus on a single, definable, and compelling outcome. · Why you should consistently put yourself in new situations that can initially be emotionally uncomfortable. · Why you should measure your progress by how much you've grown, rather than what you lack. Along the way, you'll hear fascinating true stories of radical self-transformation, like Vanessa O'Brien, who quit her corporate job and went on to obtain Guinness World Records for climbing the tallest mountains in the world; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his backstory; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to get his PhD and build a happy family. Filled with scientific strategies for reframing your past and designing your future, Personality Isn't Permanent is your practical guide to transcending your limitations and becoming the person you always wanted to be"--
Subjects: Self-help publications.; Personality.; Motivation (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The leap : the psychology of spiritual awakening / by Taylor, Steve,1967-;
Includes bibliographical references and index.What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people ? from all walks of life ? can and do regularly "wake up" to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state ? accessible to us all, anytime, anyplace.LSC
Subjects: Psychology, Religious.; Spirituality; Religious awakening.;
Available copies: 1 / Total copies: 1
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One decision : the first step to a better life / by Bayer, Mike,author.;
Includes bibliographical references."One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--
Subjects: Self-help publications.; Decision making.; Self-actualization (Psychology); Success.; Change (Psychology);
Available copies: 0 / Total copies: 1
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Today I am : 10 stories of belonging / by Perera, Salini,1986-illustrator.; Richardson, Jael Ealey,1980-editor.;
"In this collection of short fiction, ten outstanding authors explore the theme of home - home as a place, a concept, as a way of thinking about the body - through prose, verse and graphic storytelling. In "In a Flash" by Marty Chan, three kids come across a camera that traps the people it photographs. But can they figure out how to get out? When a lady from church comes to visit bringing "gifts," Hunter sees his home on the rez in a new light in "Home Fires" by Michael Hutchinson. In "The Secret Cousin" by Chad Lucas, Lonnie is spending Thanksgiving with his mother's family, who he hardly knows. Lonnie navigates the tension and discomfort of being one of two Black people in the house. But he finds new friendship in his cousin Ethan. These stories and more, compiled and edited by Jael Richardson, acclaimed author and Artistic Director of the Festival of Literary Diversity, bring together perspectives on belonging from BIPOC authors from across the country."--
Subjects: Young adult fiction.; Short stories.; Belonging (Social psychology); Belonging (Social psychology);
Available copies: 2 / Total copies: 2
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