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Rising strong / by Brown, Brené.;
Includes bibliographical references and index.
Subjects: Courage.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Teenagers : a natural history / by Bainbridge, David.;
Includes bibliographical references (p. 313-343) and index.LSC
Subjects: Adolescence.; Teenagers.; Adolescent psychology.;
© c2009., Greystone Books,
Available copies: 1 / Total copies: 1
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Stress reduction [sound recording (CD)] / by Fanning, Patrick.; Landis, Jerry.;
Identifying your stress triggers -- Visualization exercises.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Joyful : the surprising power of ordinary things to create extraordinary happiness / by Lee, Ingrid Fetell,author.;
Includes bibliographical references and index.
Subjects: Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Braving the wilderness : the quest for true belonging and the courage to stand alone / by Brown, Brené,author.;
Includes bibliographical references and index.
Subjects: Self-actualization (Psychology); Courage.;
Available copies: 0 / Total copies: 1
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Outside in / by Underwood, Deborah.; Derby, Cindy.;
Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.LSC
Subjects: Nature stories.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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I am peace : a book of mindfulness / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
Brings the tenets of mindfulness to a kid-friendly level, encouraging children to breathe, taste, smell, touch, and be present in the here and now.
Subjects: Mindfulness (Psychology);
Available copies: 1 / Total copies: 2
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Happiness hacks : 100% scientific! curiously effective! / by Palmer, Alex,1981-author.;
Includes bibliographical references.
Subjects: Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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The ritual effect : from habit to ritual, harness the surprising power of everyday actions / by Norton, Michael I.,1975-author.;
Includes bibliographical references and an index.A renowned social psychologist's fascinating book that demonstrates the power of small acts -- and how a subtle turning of habits into rituals can add purpose and pleasure to life.
Subjects: Habit.; Happiness.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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