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She Didn't See It Coming. by Lapena, Shari.;
"No one does suburban paranoia like Shari Lapena." --Ruth Ware The new gripping novel from the #1 internationally bestselling author of The Couple Next Door. When a beloved wife and mother disappears, a luxurious condo building transforms into a potential crime scene, and the investigation begins: can the detectives find her before it's too late? Bryden and Sam have it all: thriving careers, a smart apartment in a luxury condominium, supportive friends and a cherished daughter. The perfect life for the perfect couple. Then Sam receives a call at his office. Bryden - working from home that day - has failed to collect their daughter from daycare. Arriving home with their little girl, he finds his wife's car in the underground garage. Upstairs in their apartment her laptop is open on the table, her cell phone nearby, her keys in their usual place in the hall. Except Bryden is nowhere to be seen. It's as if she just walked out. How can she have disappeared from her own home? And did she even leave the building at all? With every minute that passes - and as questions swirl around their community - Bryden and Sam's past seems a little less perfect, their condominium less safe, their friends, neighbours and relatives no longer quite so reliable . . .Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Thrillers / Psychological; FICTION / Thrillers / Suspense; FICTION / Women;
Available copies: 0 / Total copies: 1
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Brain rules for aging well : 10 principles for staying vital, happy, and sharp / by Medina, John,1956-;
LSC
Subjects: Brain; Aging.; Aging; Cognitive psychology.;
Available copies: 1 / Total copies: 1
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Bibliotherapy : the healing power of reading / by Shah, Bijal,author.;
Includes bibliographical references.In this guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved -and the important role played by great writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships and illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. This is a celebration of reading that invites you to see books as more than just an escape, but a legitimate form of self-care.
Subjects: Self-help publications.; Bibliotherapy.; Books and reading;
Available copies: 0 / Total copies: 1
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Wanting : the power of mimetic desire in everyday life / by Burgis, Luke,author.;
Includes bibliographical references and index."Wanting is a groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires. As an undergraduate studying philosophy at Stanford, Peter Thiel met French polymath René Girard and was introduced to his theory of "mimetic desire"-the idea that most human wanting comes from imitating what other people desire, rather than from an innate sense of need. Inducted into the Académie Française as the "Darwin of the social sciences," Girard is largely unknown outside academic circles. But because of Girard, Thiel knew that Facebook would thrive because it offered a window into people's curated presentation of the best parts of their lives, thereby satisfying our need to look for "models" who tell us what to desire. According to Girard, each of us is surrounded by people who generate, shape, and manipulate our desires at every turn. Mimetic desire is no mere tool of advertisers but a reality that affects our daily lives in romance, work, fitness, politics, and parenting. Mimetic desire is a secret, unacknowledged, sophisticated form of adult imitation that drives a larger degree of human behavior than anybody ever realized. The consequences of mimetic desire are startling. Because people learn to want what other people want, they are easily drawn into rivalries and conflict. According to Girard, people don't fight because they want different things; they fight because, through mimetic desire, they start to want the same things. But mimetic desire does not have to be in control. We are free to choose. And those who understand mimetic desire have a tremendous advantage over those who don't-they can use it for good or for ill. Drawing on his experience as an entrepreneur, teacher, and student of classical philosophy and theology, Luke Burgis shows how to counteract the mimetic forces of the market by turning blind wanting into intentional wanting-not by trying to rid ourselves of desire, but by desiring differently. Intentional desire is what propels us to create a better world. Burgis shows how to achieve more independence from trends and bubbles, how to feel more in control of the things we want, and ultimately how to find more meaning in our work and life by grounding them in desires that will never fade away"--
Subjects: Desire.; Imitation.; Basic needs;
Available copies: 1 / Total copies: 1
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House + love = home : creating warm, intentional spaces for a beautiful life / by Marrs, Jenny,1979-author.; Marrs, Dave,1980-contributor.;
"A welcoming guide to transforming any home into a beautiful, inviting space-from the hosts of the hit HGTV show Fixer to Fabulous. Beloved by millions of fans, Jenny and Dave Marrs from HGTV's Fixer to Fabulous have built and remodeled hundreds of homes over the last two decades, creating joyful, warm, and thoughtful makeovers in each one. At its heart, the Marrs believe a home needs to express the intentions of its inhabitants. They also believe your home should be beautiful-not based on how the latest trends define beauty, but as a reflection of who you are. House + Love = Home is filled with: 4-Color Photos Throughout: Filled with never-before-seen gorgeous photographs of interiors, exteriors, family shots and more; Intentions: House + Love = Home highlights the twelve areas within a home that Jenny and Dave often remodel and show how each unique space can have intentional design elements that express the personalities of those who live there; Transformational Tips: these tips take a specific part of a home-everything from doors and shutters to lighting and flooring-and shows the most effective ways to enhance that area. Alongside gorgeous photos of the Marrs' restored farmhouse, their delightful kids, and many other spaces they've reimagined, Jenny and Dave share their personal journey of establishing their own home, an ever-growing family and a busy, sustainable business. Woven throughout are wonderful essays by Jenny about their lives on the Marrs farm and how they seek to live intentionally with a deep abiding faith and purpose. As Jenny says, "Our company motto is the simplest of equations: House + Love = Home. Beautiful spaces are most often imperfect and full of character. Just like people. Perfection is never the goal. Living well is.""--
Subjects: Dwellings; Interior decoration;
Available copies: 1 / Total copies: 1
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Radical acts of love : how we find hope at the end of life / by Brown, Janie(Nurse),author.;
"A deeply moving and ultimately uplifting exploration of our last great challenge. In this profound and moving book, oncology nurse Janie Brown recounts twenty conversations she has had with the dying, including people close to her. Each conversation uncovers a different perspective on, and experience of death, while at the same time exploring its universalities. Offering extremely sensitive and wise insight into our final moments, Brown shows practical ways to facilitate the shift from feeling helpless about death to feeling hopeful; from fear to acceptance; from feeling disconnected and alone, to becoming part of the wider, collective story of our mortality. As Janie Brown writes, 'Most people now under sixty have never seen a person die, and so have become deeply fearful about death, their own and the deaths of their beloved others. They have had no role models to show them how to care for a dying person, and therefore no confidence in being able to do so. My hope is that the baby boomer cohort who pushed for the return of the midwives to de-medicalize birth will also be instrumental in reclaiming the death process. This book is my contribution to the re-empowerment of all of us to take charge of our lives and our deaths, remembering that we know how to die, just as we knew how to come into this world. We also know how to heal, and to settle our lives as best we can, before we die. In my view, this is the greatest gift we could give our loved ones: to be prepared and open and accepting when the time comes for us to leave this world.'"-- Provided by publisher.
Subjects: Death; Terminally ill; Terminally ill;
Available copies: 1 / Total copies: 1
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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / by Morin, Amy.;
Includes bibliographical references.
Subjects: Happiness.; Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Man enough : undefining my masculinity / by Baldoni, Justin,1984-author.;
"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence and abuse, sex and sexuality, infidelity, body image, work-life balance, and fatherhood. Justin arms readers with new tools and the ability to have both compassion and empathy for themselves and the men in their lives in this urgent, groundbreaking and provocative reimagining of what it means to be man enough"--
Subjects: Masculinity.; Self-actualization (Psychology); Sex.;
Available copies: 1 / Total copies: 1
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A comprehensive guide to intersex / by Petersen, Jay Kyle,author.; Laukaitis, Christina M.,writer of foreword.;
Includes bibliographical references and indexes."This resource provides readers with everything they need to know about intersex--people who are born with any range of sex characteristics that might not fit typical binary notions about male and female bodies. International in its scope, and covering a wide variety of topics in an easy-to-read way, the book explores what intersex is, what it is not, a detailed overview of its 40 or so different variations, and historical and social aspects of intersex and medical intervention. It also gives practical, proven advice on how professionals can help and support intersex people."--back cover.
Subjects: Intersex people.; Sex differences (Psychology);
Available copies: 1 / Total copies: 1
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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