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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / by Sincero, Jen,1965-author.;
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit"--
Subjects: Self-help publications.; Habit.; Change (Psychology); Behavior modification.;
Available copies: 0 / Total copies: 2
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Judgment detox : release the beliefs that hold you back from living a better life / by Bernstein, Gabrielle,author.;
"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us"--
Subjects: Self-actualization (Psychology); Judgment.; Happiness.;
Available copies: 1 / Total copies: 1
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Baby steps millionaires : how ordinary people built extraordinary wealth--and how you can too / by Ramsey, Dave,author.;
Includes bibliographical references."You can baby step your way to becoming a millionaire. Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties-the wrong way-and then went bankrupt. That's when he set out to learn God's ways of managing money and developed the Ramsey Baby Steps. Following these steps, Dave became a millionaire again-this time the right way. After thirty years and millions of lives changed, the evidence is undeniable: if you follow the Baby Steps, you will become a millionaire. In Baby Steps Millionaire, you will ... * Discover how anyone can become a millionaire, no matter their starting point * Take a deeper look at Baby Step 4 to learn how Dave invests and builds wealth * Learn how to bust through the barriers that prevent people from becoming millionaires * Hear true stories from ordinary people who dug themselves out of debt and built wealth. Baby Steps Millionaires isn't a book that tells the secrets of the rich. It doesn't teach complicated financial concepts reserved only for the elite. As a matter of fact, this information is straightforward, really practical, and maybe even a little boring. But the life you lead if you follow the Baby Steps is anything but boring! You don't need a large inheritance or the winning lottery number to become a millionaire. Anyone can do it-even today. For those who are ready, it's game on!"--
Subjects: Millionaires.; Rich people; Wealth.;
Available copies: 1 / Total copies: 1
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Badass habits [sound recording] : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / by Sincero, Jen,1965-author,narrator.; Penguin Audio (Firm),publisher.;
Read by the author."Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit"--
Subjects: Audiobooks.; Self-help publications.; Behavior modification.; Change (Psychology); Habit.;
Available copies: 1 / Total copies: 1
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Subtract : the untapped science of less / by Klotz, Leidy,1978-author.;
Includes bibliographical references."Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--
Subjects: Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Life is a lazy Susan of sh*t sandwiches / by Welch, Jennifer,author.; Sullivan, Angie,author.;
From the beloved hosts of the hit podcast I've Had It , an honest, irreverent and inspiring guide to overcoming life's unexpected challenges and finding joy, stability and humour in today's chaotic world, for fans of Big Friendship and The Subtle Art of Not Giving a F*ck Long before their blockbuster podcast, I've Had It, Jennifer Welch and Angie "Pumps" Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they've celebrated family milestones and cheered on professional successes, but they've weathered the storms together too. When Jennifer's husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie's own marriage began to crumble, she turned to Jennifer. And crucially, through it all they've kept one another laughing in stitches. For the first time, Angie and Jennifer open up about the most personal moments that shaped their worldviews, sharpened their humour and inspired the "hopeful cynicism" that underpins their I've Had It podcast. Using their friendship as a roadmap, Jennifer and Angie share the wisdom that got them through life's biggest challenges and the lessons they've absorbed along the way. From infidelity, addiction and sobriety to economic instability, struggles with self-worth and brushes with fame, they've seen it all, and they're here to help guide readers on their own journeys, showing us how we too can centre our lives around humour, hope and connection and let go of the rest.
Subjects: Biographies.; Personal narratives.; Female friendship.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The heart is the strongest muscle : know your why and take your mindset from great to unstoppable / by Toomey, Tia-Clair,author.;
Includes bibliographical references.'Atomic Habits' meets CrossFit in 'The Heart is the Strongest Muscle', in which legendary six-time CrossFit Games champion and Olympic athlete Tia Toomey shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Toomey addresses the challenges and rewards of being a woman in sport and she talks about how physical fitness is only a small part of overall strength: more important is building mental toughness.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Toomey, Tia-Clair.; Athletes; Change (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Simply beautiful photographs / by Griffiths, Annie,1953-; National Geographic Society (U.S.);
LSC
Subjects: Photography, Artistic.; Color photography.; Colors;
Available copies: 1 / Total copies: 1
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The 5 foundations of successful teens : how to ignite your underperforming teen's self-reliance and academic success / by Luciano, Mark J.(Mark Joseph),author.;
Includes bibliographical references.
Subjects: Parenting.; Parent and teenager.; Teenagers;
Available copies: 1 / Total copies: 1
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Daughter of Mine A Novel [electronic resource] : by Miranda, Megan.aut; cloudLibrary;
The new thrilling novel from Megan Miranda, the instant New York Times bestselling author of All the Missing Girls, The Last to Vanish, and The Only Survivors. When Hazel Sharp, daughter of Mirror Lake’s longtime local detective, unexpectedly inherits her childhood home, she’s warily drawn back to the town—and people—she left behind almost a decade earlier. But Hazel’s not the only relic of the past to return: a drought has descended on the region, and as the water level in the lake drops, long-hidden secrets begin to emerge…including evidence that may help finally explain the mystery of her mother’s disappearance.
Subjects: Electronic books.; Psychological; Suspense; Contemporary Women;
© 2024., S&S/ Marysue Rucci Books,
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Results 341 to 350 of 3,852 | « previous |