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What's your dog telling you? / by McKenna, Martin,author.;
After helping thousands of people improve their dogs' behaviour, Martin 'The Dog Man' McKenna believes the real problem is the same as it's always been - despite centuries of sharing our lives with each other, we humans still can't truly understand or communicate with dogs. This book will change that.
Subjects: Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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The hormone myth : how junk science, gender politics & lies about PMS keep women down / by DeLuca, Robyn Stein,author.;
Includes bibliographical references and index."Although the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture, a thorough examination of the evidence overwhelmingly tells us otherwise. This provocative book exposes the pervasive myths about women's hormones--which lead to false beliefs about women's competence--by illustrating how flawed, obsolete research and sexism have combined to keep women "in their place," and skillfully shows how women can reject the "hormone myth" and own their emotions in a healthy and realistic way"--
Subjects: Women; Women; Hormones.;
Available copies: 1 / Total copies: 1
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The let them theory : a life-changing tool that millions of people can't stop talking about / by Robbins, Mel,1968-author.;
Includes bibliographical references."If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands -- and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--
Subjects: Self-help publications.; Self-actualization (Psychology); Self-talk.; Success.;
Available copies: 0 / Total copies: 6
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Emotional labor : the invisible work shaping our lives and how to claim our power / by Hackman, Rose,author.;
Includes bibliographical references."A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked with organizing family functions, even without volunteering. A stranger insists you "smile more," even as you navigate a high stress environment or grating commute. Emotional labor is essential to our society and economy, but it's so often invisible. Many are asked to perform exhausting, draining work at no extra cost. In this groundbreaking, journalistic deep dive, Rose Hackman traces the history of the term and exposes common manifestations of the phenomenon. She describes the many ways women and girls are forced to edit the expressions of their emotions to accommodate and elevate the emotions of others. But Hackman doesn't simply diagnose a problem-she empowers us to combat patriarchy and forge pathways for radical evolution, justice, and change. The 2023 must-have for every reader"--
Subjects: Emotions.; Women; Women;
Available copies: 1 / Total copies: 1
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The high 5 habit : take control of your life with one simple habit / by Robbins, Mel,1968-author.;
Includes bibliographical references."Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... "--
Subjects: Self-actualization (Psychology); Self-esteem; Self-talk.;
Available copies: 0 / Total copies: 1
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Romantic style / by Lake, Selina.; Norrman, Sara.; Treloar, Debi.;
Includes Internet addresses (p. 154-155) and index.LSC
Subjects: Interior decoration; Interior decoration;
© 2010., Ryland Peters & Small,
Available copies: 1 / Total copies: 1
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Mirage. by Läckberg, Camilla.;
PREVIOUS BOOK IN SERIES: CULT, ISBN 9780008464233. Sweden's Minister of Justice receives an anonymous note saying he has four days left to live. At the same time, a human skeleton is found in the Stockholm subway. Police inspector Mina Dabiri's team calls in mentalist Vincent Walder to help with the case. What is going on in the tunnels deep under Stockholm? And who is taunting the minister?Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Crime; FICTION / Thrillers / Crime; FICTION / Thrillers / Psychological; FICTION / Thrillers / Suspense;
Available copies: 0 / Total copies: 1
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How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent / by Naumburg, Carla,author.;
Includes bibliographical references (page 216).Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. --Amazon.com.
Subjects: Parenting; Stress management.; Parent and child.;
Available copies: 0 / Total copies: 1
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Food to grow on : the ultimate guide to childhood nutrition from pregnancy to packed lunches / by Remmer, Sarah,author.; Rosenbloom, Cara,1974-author.;
Includes bibliographical references and index.'Food to Grow On' is the definitive guide on childhood nutrition, packed with practical advice for meeting kids' nutritional requirements in each stage of early life, from the womb to the start of school. Sarah Remmer lives in Calgary, AB, and Cara Rosenbloom lives in Toronto, ON. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.
Subjects: Children; Food preferences in children.;
Available copies: 2 / Total copies: 2
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One of Our Kind A novel [electronic resource] : by Yoon, Nicola.aut; cloudLibrary;
A hotly-anticipated and endlessly provocative new thriller of race and privilege set in an all-Black gated community from #1 New York Times best-selling author Nicola Yoon • "Brilliant...Your book club will be discussing this one for DAYS.”—Jodi Picoult Jasmyn and King Williams move their family to the planned Black utopia of Liberty, California hoping to find a community of like-minded people, a place where their growing family can thrive. King settles in at once, embracing the Liberty ethos, including the luxe wellness center at the top of the hill, which proves to be the heart of the community. But Jasmyn struggles to find her place. She expected to find liberals and social justice activists striving for racial equality, but Liberty residents seem more focused on booking spa treatments and ignoring the world’s troubles.  Jasmyn’s only friends in the community are equally perplexed and frustrated by most residents' outlook. Then Jasmyn discovers a terrible secret about Liberty and its founders. Frustration turns to dread as their loved ones start embracing the Liberty way of life.  Will the truth destroy her world in ways she never could have imagined? Thrilling with insightful social commentary, One of Our Kind explores the ways in which freedom is complicated by the presumptions we make about ourselves and each other.
Subjects: Electronic books.; Psychological; Contemporary Women; Gothic;
© 2024., Knopf Doubleday Publishing Group,
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