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The hormone myth : how junk science, gender politics & lies about PMS keep women down / by DeLuca, Robyn Stein,author.;
Includes bibliographical references and index."Although the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture, a thorough examination of the evidence overwhelmingly tells us otherwise. This provocative book exposes the pervasive myths about women's hormones--which lead to false beliefs about women's competence--by illustrating how flawed, obsolete research and sexism have combined to keep women "in their place," and skillfully shows how women can reject the "hormone myth" and own their emotions in a healthy and realistic way"--
Subjects: Women; Women; Hormones.;
Available copies: 1 / Total copies: 1
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The let them theory : a life-changing tool that millions of people can't stop talking about / by Robbins, Mel,1968-author.;
Includes bibliographical references."If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands -- and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--
Subjects: Self-help publications.; Self-actualization (Psychology); Self-talk.; Success.;
Available copies: 0 / Total copies: 7
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Guess Again [electronic resource] : by Donlea, Charlie.aut; CloudLibrary;
On the 10th anniversary of a teenage girl’s disappearance, her cold case breaks open in dangerous ways…and threatens to tear apart her small Wisconsin town all over again in the masterfully twisty new psychological suspense novel from the internationally bestselling author of Twenty Years Later. For fans of Riley Sager, Anna Downes, Alex Finlay, Stacy Willingham, and Karin Slaughter. Ten years ago, 17-year-old high school volleyball star Callie Jones vanished from her quiet Wisconsin lake community. A highly publicized search followed but her body was never found. The case went cold, but the echoes still linger. Ethan Hall, a former renegade detective turned ER doctor, left law enforcement to escape the horrors of the kid crime division. But on the tenth anniversary of Callie’s disappearance, his former partner, Pete Kramer, makes a desperate request. Pete is the veteran detective who originally investigated the case. Now he’s dying, and to ease his conscience and get closure for the Jones family, he needs Ethan to return to the haunting work he left behind—and solve what happened to Callie, once and for all. Word soon spreads and everyone in the small town of Cherryview feels a rush of hope that answers will finally be found. Amid a sweltering heatwave, Ethan’s investigation gains momentum, but reexamining old evidence won’t be enough. He needs a new way into the case, no matter how dangerous or unconventional. And it comes from the least likely of sources—an inmate in a maximum-security prison.  Soon Ethan’s methods draw him deeper into a twisted psychological game. Because there is much more to the nightmare of Callie’s disappearance than he imagined, including a connection with his own dark past . . . and secrets that are still worth killing for.General adult.
Subjects: Electronic books.; Psychological; Suspense; Crime;
© 2025., Kensington Books,
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Emotional labor : the invisible work shaping our lives and how to claim our power / by Hackman, Rose,author.;
Includes bibliographical references."A scathing, deeply-researched foray into the invisible, uncompensated work women perform every day "Emotional labor." The term might sound familiar. . .but what does it mean exactly? Initially used to describe the unnamed yet crucial labor flight attendants did to make guests feel welcomed and safe, the phrase has burst into the national lexicon in recent years. The examples, whispered among friends and posted online, are endless. A woman is tasked with organizing family functions, even without volunteering. A stranger insists you "smile more," even as you navigate a high stress environment or grating commute. Emotional labor is essential to our society and economy, but it's so often invisible. Many are asked to perform exhausting, draining work at no extra cost. In this groundbreaking, journalistic deep dive, Rose Hackman traces the history of the term and exposes common manifestations of the phenomenon. She describes the many ways women and girls are forced to edit the expressions of their emotions to accommodate and elevate the emotions of others. But Hackman doesn't simply diagnose a problem-she empowers us to combat patriarchy and forge pathways for radical evolution, justice, and change. The 2023 must-have for every reader"--
Subjects: Emotions.; Women; Women;
Available copies: 1 / Total copies: 1
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The high 5 habit : take control of your life with one simple habit / by Robbins, Mel,1968-author.;
Includes bibliographical references."Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... "--
Subjects: Self-actualization (Psychology); Self-esteem; Self-talk.;
Available copies: 0 / Total copies: 1
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Romantic style / by Lake, Selina.; Norrman, Sara.; Treloar, Debi.;
Includes Internet addresses (p. 154-155) and index.LSC
Subjects: Interior decoration; Interior decoration;
© 2010., Ryland Peters & Small,
Available copies: 1 / Total copies: 1
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Mirage. by Läckberg, Camilla.;
PREVIOUS BOOK IN SERIES: CULT, ISBN 9780008464233. Sweden's Minister of Justice receives an anonymous note saying he has four days left to live. At the same time, a human skeleton is found in the Stockholm subway. Police inspector Mina Dabiri's team calls in mentalist Vincent Walder to help with the case. What is going on in the tunnels deep under Stockholm? And who is taunting the minister?Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Crime; FICTION / Thrillers / Crime; FICTION / Thrillers / Psychological; FICTION / Thrillers / Suspense;
Available copies: 0 / Total copies: 1
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How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent / by Naumburg, Carla,author.;
Includes bibliographical references (page 216).Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it. --Amazon.com.
Subjects: Parenting; Stress management.; Parent and child.;
Available copies: 1 / Total copies: 1
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Food to grow on : the ultimate guide to childhood nutrition from pregnancy to packed lunches / by Remmer, Sarah,author.; Rosenbloom, Cara,1974-author.;
Includes bibliographical references and index.'Food to Grow On' is the definitive guide on childhood nutrition, packed with practical advice for meeting kids' nutritional requirements in each stage of early life, from the womb to the start of school. Sarah Remmer lives in Calgary, AB, and Cara Rosenbloom lives in Toronto, ON. Please Note: The following title was included in a previous Bestseller list; libraries may need to re-order.
Subjects: Children; Food preferences in children.;
Available copies: 2 / Total copies: 2
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The Goldens A Novel [electronic resource] : by Wilson, Lauren.aut; Harwood, Cassandra.nrt; CloudLibrary;
A delicious, intoxicating debut thriller about a young woman who is swept into a glamorous world of fascinating influencers, glittering parties—and possibly murder. Chloe has always dreamed of becoming a bestselling writer. Then she meets Clara Holland, a prominent influencer, socialite, and model. Clara is enigmatic, dazzling, gorgeous. And at last, ordinary Chloe has something to write about. Bonding instantly, Chloe moves into Clara’s grand family estate. They spend long afternoons together, writing Clara’s memoir, polishing social media posts, and planning sumptuous, decadent parties: fairy lights in the orangery, themed cocktails, sequined backdrops, roaring bonfires. But as Clara opens her home to more girls who want to live like her and inspire one another, the media calls them a cult. As life becomes more claustrophobic, Chloe begins to hear unsettling rumors about Clara. When a girl goes missing after a spectacular New Year’s Eve party, the rumors take on a sinister new meaning. If she can’t escape Clara’s influence, everything Chloe holds dear may be in danger. Dark, gut-wrenching, and simmering with danger and atmosphere, The Goldens is about to be your newest obsession. A Macmillan Audio production from Pine & Cedar Books.
Subjects: Audiobooks.; Psychological; Coming of Age; Suspense;
© 2025., Macmillan Audio,
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