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Are you mad at me? : how to stop focusing on what others think and start living for you / by Josephson, Meg,author.;
Includes bibliographical references.From psychotherapist and social media star Meg Josephson comes a groundbreaking exploration of people-pleasing as an under-recognized but common trauma response, that also offers a compassionate and actionable path for healing.
Subjects: Self-help publications.; Self-actualization (Psychology); Self-defeating behavior.;
Available copies: 0 / Total copies: 1
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This monk wears heels : be who you are / by Nishimura, Kodo,author.;
It is too easy to limit ourselves for fear of what other people will think. The message of this book is that we can choose to love our uniqueness -- and that our diversity offers hope for the world. This is a guide to self-love, self-acceptance and taking a Buddhist approach to life. Kodo Nishimura reveals how inclusive the Buddhist teachings really are -- and that yes, it is possible to be a Buddhist monk and do makeup and wear sparkly earrings.
Subjects: Nishimura, Kodo.; Buddhism.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Bull. [videorecording] / by Carr, Geneva,actor.; Jackson, Chris,1975-actor.; Kirchner, Jaime Lee,1981-actor.; Rodríguez, Freddy,1975-actor.; Weatherly, Michael,1968-actor.; CBS Studios Inc.,publisher,production company.;
Michael Weatherly, Geneva Carr, Jaime Lee Kirchner, Chris Jackson, Freddy Rodriguez.When the final season begins, Bull and the TAC team must call upon all their collective experience to locate Bull's daughter when the child is kidnapped, and her abductor warns them not to go to the police. As the team works to find the little girl before the kidnapper's clock runs out, Bull begins to suspect the abductor is someone connected to his previous career in private psychology. This then leads to the Trial Analysis Corporation team heading to court one last time to finalize a negligent homicide defense that will change the nature of their company and their lives forever.Canadian Home Video Rating: PG.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Fiction television programs.; Legal television programs.; Television crime shows.; Television programs.; Video recordings for the hearing impaired.; Consulting firms; Psychological consultation;
For private home use only.
Available copies: 1 / Total copies: 1
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The four tendencies [sound recording] : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too) / by Rubin, Gretchen,author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.Best selling author Gretchen Rubin reveals the surprising truth about the four hidden personality types that drive everything people do. Listeners will learn how to understand themselves better, and also how to influence others more effectively.
Subjects: Audiobooks.; Self-actualization (Psychology); Self.; Personality.; Success.;
Available copies: 1 / Total copies: 1
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Please unsubscribe, thanks! : how to take back our time, attention, and purpose in a world designed to bury us in bullshit / by Gambuto, Julio Vincent,author.;
Includes bibliographical references and index."In Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew, and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear's Atomic Habits and the humor of Sarah Knight's The Life-Changing Magic of Not Giving a F**k, Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn't bring us joy in this modern world"--
Subjects: Self-help publications.; Conduct of life.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Lost companions : reflections on the death of pets / by Masson, J. Moussaieff(Jeffrey Moussaieff),1941-author.;
"A heartfelt exploration of human grief after the loss of a pet by the New York Times bestselling author of Dogs Never Lie About Love. Over 84 million Americans-almost 3/4 of the US population-own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our non-human family members to come front and center. Lost Companions fills a specific, important demand, a massive need in the market for an accessible, meaningful book on pet loss. Jeffrey Moussaieff Masson takes a very personal, heartfelt approach to this difficult subject, allowing readers to explore their own responses and reactions, suggesting ways through and out of grief, as well as meaningful ways to memorialize our best friends. Lost Companions is full of moving, thought-provoking and poignant stories about dogs, cats, horses, birds, wombats and other animals that beautifully illustrate the strong bond humans form with them"--
Subjects: Pets; Pet owners; Grief.;
Available copies: 1 / Total copies: 1
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Big deck energy : the life-changing wisdom of tarot / by Dyan, Lori,author.;
"Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what's possible, and create the life of your dreams using tarot. Tarot tells the story of you. Every lesson, challenge, or opportunity can be highlighted, guided, or informed through tarot. The cards are your map on the path to self-discovery. They help you see situations with clarity, make tough decisions with ease, and overcome obstacles smoothly as you step into your potential. For over thirty years, Lori Dyan has taught thousands of people to read tarot cards using her proven method -- now it's your turn. Most self-help books have connections to the messages of tarot, but these have never been presented together until now. In Big Deck Energy, Lori uses practical guidance to demystify the ancient language of the cards, demonstrating how tarot can help you understand the world and your place in it. You'll learn Lori's modern interpretations along with Tarot 101 explanations, as well as how to ask questions, work with spreads, and create a dialogue with your deck. A unique hybrid of tarot how-to and spiritual self-help, Big Deck Energy is for tarot newbies, seasoned pros, or anyone who is trying to figure out life"--
Subjects: Self-help publications.; Self-actualization (Psychology); Tarot cards.; Tarot.;
Available copies: 1 / Total copies: 1
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Bigger, better, bolder : live the life you want, not the life you get / by Cohen, Jennifer,1975-author.;
Includes bibliographical references."I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds--be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don't you have it? Think about the things that give your lives depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what's holding them back-almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create every day, lifelong habits to get what they want. Bigger, Better, Bolder brings readers one step closer, one chapter at a time. With practical takeaways and action steps--bite-sized Bold Moves--and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want"--
Subjects: Confidence.; Self-actualization (Psychology); Self-esteem.;
Available copies: 1 / Total copies: 1
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Undeniable : how to reach the top and stay there / by Hanes, Cameron R.,author.;
Includes bibliographical references."You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. "I like people who put themselves in a position to become undeniable at what they do. You might not like me, but you cannot deny the work I put in and the results to show for it. You can say whatever the f**k you want, but I want to be undeniable and how it makes you feel is no factor." Endure, Cameron Hanes' book, demonstrated how to push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today -- men and women who are experts in their field -- to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset. Many books show how to pursue a dream and successfully make it happen, but few spotlight what to do when you've reached the pinnacle. After fighting so hard and reaching your goals, how do you stay on top? In his pursuit for greatness, Cam has trained with and interviewed track athletes, MMA fighters, NFL Super Bowl champions and experts in other disciplines. All of them legends who have earned their names. What makes them tick? How do they remain undeniable? In Undeniable, Cam reveals the lessons he has learned from truly exceptional people. By examining their unique traits and abilities, you will earn an edge from these greats and add tools on your own journey toward greatness"--
Subjects: Self-actualization (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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The 5 resets : rewire your brain and body for less stress and more resilience / by Nerurkar, Aditi,author.;
Includes bibliographical references and index.From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Subjects: Self-help publications.; Burn out (Psychology); Resilience (Personality trait); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Results 491 to 500 of 3,887 | « previous |