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Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy / by Holland, Julie,1965-;
Includes bibliographical references and index.
Subjects: Affective disorders.; Hormones, Sex.; Mood (Psychology); Sex (Psychology); Socioendocrinology.; Women;
Available copies: 0 / Total copies: 1
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The company we keep : a novel / by Itani, Frances,1942-author.;
"In this warm, bittersweet story, set in the same town as Remembering the Bones, five strangers find solace and new friendships as they grapple with grief in its many guises. Hazzley is having a hard time after the death of her husband. When her longtime friend Cassandra, café owner and occasional tea-leaf reader, suggests that Hazzley start up a conversation group, Hazzley posts a notice on the community board at the local grocery store. Four people turn up at the first meeting: Gwen, a recent retiree who is similarly getting over the loss of a husband, and who finds herself telling her life story to the parrot she is temporarily caring for; Chiyo, a 45-year old dance instructor who became accustomed to checking the notice board for news on behalf of her gossip-loving mother who had become too ill to go out; Addie, the daughter of a psychiatric nurse who is pre-emptively grieving a close friend who has breast cancer; and Tom, an amateur poet who, having been deprived of home baking since becoming a widower, comes to the first meeting hoping cake will be served. With a good deal of humour and world-weary savvy, Cassie watches over the group and bears witness to the interaction and weekly exchange of stories, some of which she knows are true, some fabricated, and all of which she can see are pulling this small group together. In the end, all five find themselves on previously unimagined paths, learning that new beginnings are possible, and that they are never past the stage when life can still surprise."-- Provided by publisher.
Subjects: Grief; Friendship; Loss (Psychology);
Available copies: 4 / Total copies: 5
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The company we keep : [Book Club Set] / by Itani, Frances,1942-author.;
"In this warm, bittersweet story, set in the same town as Remembering the Bones, five strangers find solace and new friendships as they grapple with grief in its many guises. Hazzley is having a hard time after the death of her husband. When her longtime friend Cassandra, café owner and occasional tea-leaf reader, suggests that Hazzley start up a conversation group, Hazzley posts a notice on the community board at the local grocery store. Four people turn up at the first meeting: Gwen, a recent retiree who is similarly getting over the loss of a husband, and who finds herself telling her life story to the parrot she is temporarily caring for; Chiyo, a 45-year old dance instructor who became accustomed to checking the notice board for news on behalf of her gossip-loving mother who had become too ill to go out; Addie, the daughter of a psychiatric nurse who is pre-emptively grieving a close friend who has breast cancer; and Tom, an amateur poet who, having been deprived of home baking since becoming a widower, comes to the first meeting hoping cake will be served. With a good deal of humour and world-weary savvy, Cassie watches over the group and bears witness to the interaction and weekly exchange of stories, some of which she knows are true, some fabricated, and all of which she can see are pulling this small group together. In the end, all five find themselves on previously unimagined paths, learning that new beginnings are possible, and that they are never past the stage when life can still surprise."-- Provided by publisher.
Subjects: Grief; Friendship; Loss (Psychology);
Available copies: 15 / Total copies: 15
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Connected parenting : transform your challenging child and build loving bonds for life / by Kolari, Jennifer.;
Includes bibliographical references and index.
Subjects: Behavior modification.; Parent and child.; Parenting; Parenting.;
© c2009., Viking Canada,
Available copies: 1 / Total copies: 1
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Be positive! / by Meiners, Cheri J.,1957-;
Age 4-8.LSC
Subjects: Optimism in children; Attitude (Psychology); Positive psychology;
© [2013], Free Spirit Pub.,
Available copies: 1 / Total copies: 1
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The house romantic : curating memorable interiors for a meaningful life / by Harris, Haskell,author.; Libaire, Lia Burke,illustrator.; Zacharkiw, Charlotte,photographer.;
Includes bibliographical references."Haskell Harris, founding style director at Garden & Gun, explores what makes a personal and meaningful home, revealing how designers and creatives authentically style their spaces, drawing inspiration from the important moments and people in their lives. Illustrated with photographs of Haskell's home in Charleston, South Carolina, and archival photos from the homes she grew up in, alongside lush color palettes and textiles, this beautifully photographed interior design book also features 15 homes of fellow creatives and designers n the United States, the UK, and Europe. Bringing in words of advice and gorgeous interiors from the people who inspire her, Haskell explores the many different ways of embracing romanticism in interior design. House Romantic is a vibrant, diverse, and extremely personal view of creating homes that are meaningful and reflect who we are. Filled with practical tips and specific instructions, the book offers a new sort of home education that shows us how we can surround ourselves with less products and more items that hold true significance, creating deeply personal connections in the spaces where we live, work, and love"--
Subjects: Illustrated works.; Photobooks.; Interior decoration.; Interior decoration; Romanticism in art.;
Available copies: 1 / Total copies: 1
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If Two Are Dead A Novel [electronic resource] : by Mofina, Rick.aut; CloudLibrary;
“Rick Mofina’s books are edge-of-your-seat thrilling. Page-turners that don’t let up.” —Louise Penny, #1 New York Times bestselling author Three girls go into the woods, but only one comes out… Driving alone at night in a wild rainstorm, Luke Conway strikes something—or someone. He and his wife, Carrie, recently moved back to Clear River to help take care of her ailing father, and after a tragedy at his previous job, this move is their last chance at a new life. Now, standing in the downpour on this Texas road, Luke, an off-duty cop, has a decision to make—and he has to make it fast. No one else is around. No witnesses. And he can’t find a body. Wanting to believe he’s being paranoid, that he’s just seeing things, Luke panics and leaves, deciding not to report the incident but rather to secretly investigate it. He can’t put more stress on Carrie, who’s already haunted by the unsolved attack and murder of two teenage girls that happened years ago in Clear River, a horrific crime in which she was the sole survivor. The killer has not been found, but Carrie and Luke’s anguished search for answers will slowly reveal the horrific truth.General adult.
Subjects: Electronic books.; Contemporary Women; Psychological; Suspense; Crime;
© 2025., MIRA Books,
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The hunger habit : why we eat when we're not hungry and how to stop / by Brewer, Judson,author.;
Includes bibliographical references and index."A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness-there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life"--
Subjects: Self-help publications.; Change (Psychology); Compulsive eating.; Food habits; Habit breaking.; Hyperphagia.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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We are all perfectly fine : a memoir of love, medicine and healing / by Horton, Jillian,1974-author.;
"When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions--a coping strategy that is drilled into doctors--is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves."--
Subjects: Biographies.; Autobiographies.; Horton, Jillian, 1974-; Burn out (Psychology); Job stress.; Physicians; Physicians;
Available copies: 1 / Total copies: 1
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13 things mentally strong couples don't do : fix what's broken, develop healthier patterns, and grow stronger together / by Morin, Amy,author.;
Includes bibliographical references."When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don't Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential-with hard work and the right tools. With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don't Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today's couples. Readers will learn how to accept, experience, and express love by implementing Morin's concrete strategies to thrive as individuals as well as a team"--
Subjects: Couples; Fortitude.; Interpersonal relations;
Available copies: 1 / Total copies: 1
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