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The smart but scattered guide to success : how to use your brain's executive skills to keep up, stay calm, and get organized at work and at home / by Dawson, Peg.; Guare, Richard.;
Includes bibliographical references and index.LSC
Subjects: Self-actualization (Psychology); Time management.; Success.;
Available copies: 1 / Total copies: 1
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The conscious parent's guide to raising boys : a mindful approach to raising a confident, resilient son / by Erwin, Cheryl.; Costa, Jennifer.; Erwin, Cheryl.Everything parent's guide to raising boys.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Boys.; Boys; Parenting.; Child rearing.;
Available copies: 1 / Total copies: 1
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The conscious parent's guide to raising girls : a mindful approach to raising a strong, confident daughter / by Karres, Erika V. Shearin.; Branstetter, Rebecca.; Karres, Erika V. Shearin.Everything parent's guide to raising girls.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Girls.; Girls; Parenting.; Child rearing.;
Available copies: 1 / Total copies: 1
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Our better angels : seven simple virtues that will change your life and world / by Reckford, Jonathan T. M.,1962-author.; Carter, Jimmy,1924-writer of foreword.; Habitat for Humanity International, Inc.;
In this powerful book from Habitat for Humanity, CEO Jonathan Reckford shares moving and inspiring stories of ordinary people whose lives have been changed by working together to help one another. And he shows what we can all learn from these everyday heroes.
Subjects: Conduct of life.; Motivation (Psychology); Virtues.;
Available copies: 1 / Total copies: 1
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The soul of a woman : on impatient love, long life, and good witches / by Allende, Isabel,author.; translation of:Allende, Isabel.Mujeres del alma mía.English.;
The author describes her lifelong commitment to feminism in a meditation on what it means to be a woman, discussing progress within the movement in her lifetime, what remains to be done, and how to move forward in the future.
Subjects: Feminism.; Self-actualization (Psychology) in women.;
Available copies: 1 / Total copies: 1
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Tricky teens : how to create a great relationship with your teen ... without going crazy! / by Fuller, Andrew.;
Includes bibliographical references (pages [293]-298).Andrew Fuller's new book Tricky Teens provides parents with a step by step guide to understanding what is really going on in the minds of their teenagers and why; handling common conflict situations faced by every family with a teenager and successfully navigating common difficulties; creating a relatively peaceful happy family environment; and raising your teens so that they can successfully leave home, get a job and become wonderful adults.LSC
Subjects: Parent and teenager.; Adolescent psychology.; Parenting.;
Available copies: 1 / Total copies: 1
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Why we meditate : the science and practice of clarity and compassion / by Goleman, Daniel,author.; Tsoknyi Rinpoche,author.; Kane, Adam,author.;
Includes bibliographical references and index."WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Subjects: Meditation.; Mind and body.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The burnout epidemic : the rise of chronic stress and how we can fix it / by Moss, Jennifer(Entrepreneur),author.;
Includes bibliographical references and index.We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough-in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves-and their employees-feel healthier and happier at work.
Subjects: Self-help publications.; Burn out (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / by Wolynn, Mark,author.;
Includes bibliographical references and index."A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"--Provided by publisher.
Subjects: Memory.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 531 to 540 of 3,887 | « previous |