Results 71 to 80 of 3,787 | « previous | next »
- Triggers : creating behavior that lasts : becoming the person you want to be / by Goldsmith, Marshall,author.; Reiter, Mark,author.;
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- Subjects: Attitude change.; Change (Psychology); Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Real life : the journey from isolation to openness and freedom / by Salzberg, Sharon,author.;
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine; take an interest in internal states we might normally try to avoid; and take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free"--- Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-realization.;
- Available copies: 1 / Total copies: 1
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- The only constant : a guide to embracing change and leading an authentic life / by Zebian, Najwa,author.;
"A profound guide to navigating change and embracing the journey as your authentic self, from the bestselling author of Welcome Home. Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. We may want to jump over the hard, confusing parts, but true growth happens in that uncomfortable space in between here and there. In Change Is Life, celebrated poet and educator Najwa Zebian quiets the noise and focuses on the necessity and beauty of those messy transitional times in life. Zebian assures us that it's okay to be a person-in-progress. This is a tender and wise guide to accepting yourself as you are now, embracing impermanence, and celebrating the fact that change is what puts the life in life. Written with poetic wisdom, Zebian shares her personal experiences with change (for example, rejecting her culture's definition of what constitutes a "good woman" so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, and changes we don't choose, like the loss of a loved one, a relationship, or a job. Ultimately, Zebian teaches that the purpose of change is to step into the world as your most authentic self. Change Is Life is here to assure us that uncertainty is natural. Change is scary. But it's the path to living as your true self. We may be in the in-between, but that journey is just as beautiful as the destination."--- Subjects: Self-help publications.; Change (Psychology); Self-acceptance.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- The Last Thing She Saw [electronic resource] : by Laurin, Nina.aut; cloudLibrary;
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- Subjects: Electronic books.; Psychological; Suspense;
- © 2024., Grand Central Publishing,
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- Raised by Wolves From the Author of The Girl in the Castle [electronic resource] : by Patterson, James.aut; Raymond, Emily.aut; cloudLibrary;
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- Subjects: Electronic books.; Psychological; Supernatural;
- © 2024., Grand Central Publishing,
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- Eruption Following Jurassic Park, Michael Crichton Started Another Masterpiece—James Patterson Just Finished It [electronic resource] : by Crichton, Michael.aut; Patterson, James.aut; cloudLibrary;
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- Subjects: Electronic books.; Psychological; Suspense;
- © 2024., Little, Brown and Company,
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- The Perfect Son [electronic resource] : by McFadden, Freida.aut; Althens, Suzie.nrt; May, Daniel Thomas.nrt; cloudLibrary;
"Mrs. Cass, we were hoping your son could answer a few questions about the girl who disappeared last night . . . " Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst—murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth—Liam may have done the unthinkable. Now she must ask herself: How far will she go to protect her son?- Subjects: Audiobooks.; Psychological; Suspense;
- © 2022., Tantor Audio,
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- A Game of Lies A Novel [electronic resource] : by Mackintosh, Clare.aut; cloudLibrary;
"It's everything you want from a thriller—and then some. Hugely enjoyable." —Alex Michaelides, #1 New York Times bestselling author They say the camera never lies. But on this show, you can't trust anything you see. Stranded in the Welsh mountains, seven reality show contestants have no idea what they've signed up for. Each of these strangers has a secret. If another player can guess the truth, they won't just be eliminated - they'll be exposed live on air. The stakes are higher than they'd ever imagined, and they're trapped. The disappearance of a contestant wasn't supposed to be part of the drama. Detective Ffion Morgan has to put aside what she's watched on screen, and find out who these people really are - knowing she can't trust any of them. And when a murderer strikes, Ffion knows every one of her suspects has an alibi . . . and a secret worth killing for.- Subjects: Electronic books.; Psychological; Suspense;
- © 2024., Sourcebooks,
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- Every family has a story : how we inherit love and loss / by Samuel, Julia,1959-author.;
Includes bibliographical references and index."With her usual warmth and wisdom, bestselling psychotherapist Julia Samuel explores the family: what we inherit and how we can change. Relationships fundamentally influence our health and happiness--and family is the only relationship we cannot leave, however much we might like to. And yet we often think too narrowly about the impact of our families on our lives. Every Family Has A Story sees bestselling psychotherapist Julia Samuel turn from her work with individuals to her sessions with a wide variety of families, revealing how deeply we are influenced by them. Diving into eight case studies, she analyzes a range of common issues, including separation, step-relationships, leaving home, trauma and loss. These insights inform her 12 touchstones for family wellbeing--from fighting productively, to making time for rituals; from setting boundaries, to allowing difference--equipping us with valuable tools to become better family members. Revealing acts of forgiveness and learning amidst trauma and hardship, Samuel offers universal insights into how families can face challenges together, providing an honest and compassionate meditation on what we inherit, and how we can create the families we wish for."--- Subjects: Families; Families.;
- Available copies: 1 / Total copies: 1
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- Our Little Secret [electronic resource] : by Jackson, Lisa.aut; cloudLibrary;
#1 New York Times bestselling author Lisa Jackson puts a sexy, twisty, gender-reversed spin on Fatal Attraction in this addictive tale of escalating obsession, betrayal, and violent delights for readers of Peter Swanson, Allison Brennan, Carola Lovering and Stacy Willingham. He swore he’d never let her go. She should have believed him.   Brooke Hastings is ready to end her six-week affair. Gideon Ross is charming and sexy, but he’s not worth throwing away her marriage and family for. So she breaks it off, hoping Gideon will understand.      He doesn’t. Gideon insists that he and Brooke are meant to be together. Finally, he backs off, but not before issuing a promise: he’ll never let her go.     Six years later, Brooke wants to believe it’s all behind her. Her family has survived intact. Gideon has vanished.       But the fear hasn’t disappeared. Brooke can’t tell how much of it is paranoia, and how much is justified, but she’s worried. And maybe she’s right to be.        Because Gideon is a man who keeps his promises . . .General adult.- Subjects: Electronic books.; Psychological; Suspense;
- © 2024., Kensington Books,
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