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Fed up. : emotional labor, women, and the way forward / by Hartley, Gemma,1988-author.;
Includes bibliographical references.
Subjects: Emotions.; Sex differences (Psychology); Sex role; Sexual division of labor;
Available copies: 1 / Total copies: 1
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Birds art life / by Maclear, Kyo,1970-author.;
"For fans of When Breath Becomes Air and H is for Hawk, an elegant and exuberant memoir about a year of bird-watching, reflection and art -- a field guide to things small and significant. For Vladimir Nabokov, it was butterflies. For John Cage, it was mushrooms. For Sylvia Plath, it was bees. Each of these artists took time away from their work to become observers of natural phenomena. In 2012, Kyo Maclear met a local Toronto musician with an equally captivating side passion -- he had recently lost his heart to birds. Curious about what prompted this young urban artist to suddenly embrace nature, Kyo decides to follow him for a year and find out. Intimate and philosophical, moving with ease between the granular and the grand view, this memoir is an unconventional field guide that celebrates the particular madness of loving and chasing after birds in a big city. It celebrates the creative and liberating effects of keeping your eyes and ears wide open, and explores what happens when you apply the core lessons of birding to other aspects of life. In one sense, this is a book about disconnection -- how our passions can buckle under the demands and emotions of daily life -- and about reconnection: how our distractions can also sustain us. On a deeper level, it takes up the questions of how we are shaped and nurtured by our parallel passions, and how we might come to love (and protect) not only the world's pristine natural places but also the blemished urban spaces where most of us live. Birds art life follows two artists on a year long adventure"--
Subjects: Maclear, Kyo, 1970-; Bird watching; Birds; Nature;
Available copies: 1 / Total copies: 1
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It happened to Anna / by Mejia, Tehlor Kay.;
Seventh-grader Sadie is being literally haunted by loneliness in the form of a vengeful ghost, until a new friendship upends her life and threatens the ghost's hold over her.
Subjects: Ghost stories.; Horror fiction.; Ghosts; Psychological abuse; Friendship; Middle schools;
Available copies: 1 / Total copies: 1
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When the body says no : the cost of hidden stress / by Mate, Gabor;
Includes bibliography and index.
Subjects: Medicine, Psychosomatic; Stress (Psychology); Chronic diseases;
© c2003., Alfred A. Knopf,
Available copies: 1 / Total copies: 1
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The age of magical overthinking : notes on modern irrationality / by Montell, Amanda,author.;
Includes bibliographical references and index.From the host of the podcast 'Sounds Like a Cult', 'The Age of Magical Overthinking' is a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking.
Subjects: Cognition and culture.; Cognitive psychology.; Magical thinking.;
Available copies: 0 / Total copies: 1
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Some Kind of Heaven. by Oppenheim, Lance,film director.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Magnolia Pictures in 2021.Follows the dreams and desires of a small group of residents who are unable to find happiness within The Villages, America's largest retirement community - a massive, self-contained utopia.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Psychology.; Sociology.; Documentary films.; Social sciences.;
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LIT Life Ignition Tools : use nature's playbook to energize your brain, spark ideas, and ignite action / by Karp, Jeffrey,author.; Barker, Teresa,author.;
Includes bibliographical references and index."Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention -- by the founder of a Harvard biomedical engineering innovation lab."--
Subjects: Self-help publications.; Brain.; Cognition.; Creative thinking.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Atlas of the heart : mapping meaningful connection and the language of human experience / by Brown, Brené,author.;
Includes bibliographical references."In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are.""--
Subjects: Self-help publications.; Experience.; Language and emotions.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 2
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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 761 to 770 of 3,956 | « previous |