Search:

Unconditional : break through past limits to transform your future / by Zafar, Samra,author.; Pittaway, Kim,author.;
Includes bibliographical references.Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally.
Subjects: Self-help publications.; Zafar, Samra; Self-acceptance.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
unAPI

When politics comes before patients : why and how Canadian medicare is failing / by Whatley, Shawn,author.;
Includes bibliographical references (pages 331-[337]) and index.Using searing analogies and first-hand accounts, Dr. Shawn Whatley makes the argument that the current Medicare system is unsustainable and unless critical choices and changes are made soon, the publicly funded, single-payer system in Canada will implode. Whatley is the past President of the Ontario Medical Association and a physician leader with experience in emergency medicine and primary care.
Subjects: Medical care; Health care reform;
Available copies: 1 / Total copies: 1
unAPI

Amphibious soul : finding the wild in a tame world / by Foster, Craig(Filmmaker),author.;
Includes bibliographical references.Craig Foster's 'Amphibious Soul' is a scientist and adventurer's perspective on "rewilding" -- developing a deep connection to our animal selves that can reinvigorate our lives. This extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.
Subjects: Biographies.; Autobiographies.; Self-help publications.; Personal narratives.; Foster, Craig (Filmmaker); Deep diving.; Divers; Ecoliterature.; Mental health.; Nature conservation.; Nature;
Available copies: 1 / Total copies: 1
unAPI

The road to wisdom : on truth, science, faith, and trust / by Collins, Francis S.,author.;
"In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgment and clear thinking: truth, science, faith, and trust. Drawing on his work from the Human Genome Project and heading the National Institutes of Health, as well as on ethics, philosophy, and Christian theology, Collins makes a robust, thoughtful case for each of these sources -- their reliability, and their limits. Ultimately, he shows how they work together, not separately -- and certainly not in conflict. It is only when we relink these four foundations of wisdom that we can begin to discern the best path forward in life."--
Subjects: Belief and doubt.; Judgment.; Knowledge, Sociology of.; Public opinion.;
Available copies: 1 / Total copies: 1
unAPI

Unravelling MAiD in Canada : euthanasia and assisted suicide as medical care / by Coelho, Ramona,editor.; Gaind, K. Sonu,editor.; Lemmens, Trudo,editor.;
Includes bibliographical references and index."Since Canada legalized in 2016 medical assistance in dying (MAiD), which encompasses both euthanasia and assisted suicide, more than 60,000 Canadians have died by MAiD, the highest number in the world. Not only the internationally unprecedented increase in numbers, but also the expansion of MAiD outside the end-of-life context and plans to introduce MAiD for sole reasons of mental illness, continue to evoke heated societal and political debate. This book discusses in detail how Canada's MAiD law developed and what some of the key social justice and health care concerns are, particularly for specific populations such as disabled persons (including those with mental disabilities) and Indigenous people. Canadian developments are also closely watched around the world. Countries that legalized some form of MAiD or are debating whether to go that route face questions about the consequences of legalization; about what forms of MAiD could be legalized (assisted suicide or euthanasia); and about the efficacy of safeguards. Many want to understand why Canada's MAiD practice has bypassed the most liberal euthanasia regimes in the world and what the implications are for health care and social justice. The chapters in this book are written by leading legal, medical and disability experts who participated directly in the debate. They explore key health care and social justice related issues around the Canadian MAiD law and policy and its potential further expansion. This book will be of interest to Canadian and international academic experts, medical professionals, politicians, students, the legal community, and the broader public."--
Subjects: Assisted suicide; Assisted suicide; Euthanasia; Euthanasia; Medical care; Assisted suicide; Euthanasia;
Available copies: 1 / Total copies: 1
unAPI

Too much and never enough : how my family created the world's most dangerous man / by Trump, Mary L.,author.;
"In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald's only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world's health, economic security, and social fabric"--Provided by publisher.
Subjects: Biographies.; Trump, Donald, 1946-; Trump, Donald, 1946-; Presidents; Presidents;
Available copies: 1 / Total copies: 2
unAPI

Ford abomination : Doug Ford steers Ontario right - into the ditch / by Barclay, Linwood,author.;
"They're laying off teachers at your child's high school. The sex ed curriculum is right out of Father Knows Best. Health care workers are toast and folks who once worked with autistic kids are now Walmart greeters. Your local MPP has turned into a robot spouting whatever the Dear Leader tells her to. And trees and libraries are officially Public Enemies One and Two. But hey, you can go to your corner store and get beer for a buck, so who cares, right? Welcome to Doug Ford's Ontario. So many things Ontarians have held sacred are under attack from the province's new premier that sometimes the only thing you can do is laugh. That's going to be slightly easier with a copy of Ford AbomiNation. Bestselling author Linwood Barclay's satirical sendup of Ford Nation will put a smile on your face while you contemplate the end of everything that's made Ontario such a great place to live."-- Provided by publisher.
Subjects: Humor.; Ford, Doug, 1964-; Politicians; Premiers (Canada);
Available copies: 1 / Total copies: 1
unAPI

No regrets : how to live today for tomorrow's emotional well-being / by Howatt, William A.,author.;
Includes bibliographical references and index.PREVIOUS BOOK IN SERIES: THE CURE FOR LONELINESS, ISBN 9781774580004. We all live with the decisions we make every day so how do we start making better choices? In this third installment of his 'Break Through' series, Dr. Bill Howatt gives you the five ingredients that will strengthen your mental fitness today, so you can be prepared to take on the challenges life will throw at you. Dr. Howatt lives in Ottawa, ON.
Subjects: Self-help publications.; Adjustment (Psychology); Mental health.; Resilience (Personality trait); Success.;
Available copies: 0 / Total copies: 1
unAPI

Outofshapeworthlessloser : a memoir of figure skating, f*cking up, and figuring it out / by Gold, Gracie,1995-author.;
"In this explosive tell-all memoir, an Olympic figure skater reveals her battle to survive mental illness, eating disorders, and the self-destructive voice inside that she calls "outofshapeworthlessloser." When Gracie Gold stepped onto center stage (or ice, rather) as America's sweetheart at the 2014 Sochi Olympics, she instantly became the face of America's most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift. But little did the public know what Gold was facing when the cameras were off. In 2017, she entered treatment for what was publicly announced as an eating disorder and anxiety treatment but was, in reality, suicidal ideation. While Gold's public star was rising, her private life was falling apart: Cracks within her family were widening, her bulimia was getting worse, and she became a survivor of sexual assault. The pressure of training for years with demanding coaches and growing up in a household that accepted nothing less than gold had finally taken its toll. Now Gold reveals the exclusive and harrowing story of her struggles in and out of the pressure-packed world of elite figure skating: the battles with her family, her coaches, the powers-that-be at her federation, and her deteriorating mental health. Told with unflinching honesty and stirring defiance, Outofshapeworthlessloser is not only a forceful reckoning from a world-class athlete but also an intimate account of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Gold, Gracie, 1995-; Eating disorders in women; Figure skaters; Women Olympic athletes; Women;
Available copies: 1 / Total copies: 1
unAPI

Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI