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The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health / by Campbell, T. Colin,1934-author.; Campbell, Thomas M.,II,author.;
Includes bibliographical references (pages 389-438) and index.This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.
Subjects: Diet in disease.; Food Habits.; Health.; Nutrition.; Nutritionally induced diseases.; Self-care, Health.; Vegetarianism.;
Available copies: 0 / Total copies: 1
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The six : the lives of the Mitford sisters / by Thompson, Laura,1964-author.; revision of:Thompson, Laura,1964-Take six sisters.;
Includes bibliographical references and index."The eldest was a razor-sharp novelist of upper-class manners; the second was loved by John Betjeman; the third was a fascist who married Oswald Mosley; the fourth idolized Hitler and shot herself in the head when Britain declared war on Germany; the fifth was a member of the American Communist Party; the sixth became Duchess of Devonshire. They were the Mitford sisters: Nancy, Pamela, Diana, Unity, Jessica, and Deborah. Born into country-house privilege in the early years of the 20th century, they became prominent as "bright young things" in the high society of interwar London. Then, as the shadows crept over 1930s Europe, the stark--and very public--differences in their outlooks came to symbolize the political polarities of a dangerous decade. The intertwined stories of their stylish and scandalous lives--recounted in masterly fashion by Laura Thompson--hold up a revelatory mirror to upper-class English life before and after WWII."--Provided by publisher.
Subjects: Biographies.; Mitford family.; Mitford, Jessica, 1917-1996.; Mitford, Nancy, 1904-1973.; Mitford, Pamela, 1907-1994.; Mitford, Unity, 1914-1948.; Mosley, Diana, 1910-2003.; Devonshire, Deborah Vivien Freeman-Mitford Cavendish, Duchess of, 1920-2014.; Authors, English; Sisters; Women authors, English;
Available copies: 1 / Total copies: 1
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The book of form and emptiness / by Ozeki, Ruth,1956-author.;
"A brilliantly inventive new novel about loss, growing up, and our relationship with things, by the Booker Prize-finalist author of A Tale for the Time Being. After the tragic death of his beloved musician father, fourteen-year-old Benny Oh begins to hear voices. The voices belong to the things in his house--a sneaker, a broken Christmas ornament, a piece of wilted lettuce. Although Benny doesn't understand what these things are saying, he can sense their emotional tone; some are pleasant, a gentle hum or coo, but others are snide, angry and full of pain. When his mother, Annabelle, develops a hoarding problem, the voices grow more clamorous. At first, Benny tries to ignore them, but soon the voices follow him outside the house, onto the street and at school, driving him at last to seek refuge in the silence of a large public library, where objects are well-behaved and know to speak in whispers. There, Benny discovers a strange new world, where "things happen." He falls in love with a mesmerizing street artist with a smug pet ferret, who uses the library as her performance space. He meets a homeless philosopher-poet, who encourages him to ask important questions and find his own voice amongst the many. And he meets his very own Book-a talking thing-who narrates Benny's life and teaches him to listen to the things that truly matter. With its blend of sympathetic characters, riveting plot, and vibrant engagement with everything from jazz, to climate change, to our attachment to material possessions, The Book of Form and Emptiness is classic Ruth Ozeki-bold, wise, poignant, playful, humane and heartbreaking"--
Subjects: Bildungsromans.; Magic realist fiction.; Books; Compulsive hoarding; Fathers; Public libraries; Teenage boys;
Available copies: 1 / Total copies: 1
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The final silence / by Neville, Stuart,1972-;
Includes bibliographical references and index."Belfast, Northern Ireland: Rea Carlisle has inherited a house from an uncle she never knew. It doesn't take her long to clear out the dead man's remaining possessions, but one room remains stubbornly locked. When Rea finally forces it open, she discovers inside a chair, a table--and a leather-bound book, its pages filled with locks of hair, fingernails: a catalogue of victims. Horrified, Rea wants to go straight to the police but her family intervenes, fearing that scandal will mar her politician father's public image. Rea turns to the only person she can think of: disgraced police inspector Jack Lennon. He is facing suspension from the force and his new supervisor, DCI Serena Flanagan, is the toughest cop he's ever met. But a gruesome murder brings the dead man's terrifying journal to the top of the Belfast police's priority list"--Provided by publisher.
Subjects: Detective and mystery stories.; Mystery fiction.; Conspiracy; Family secrets; Heiresses; Murder; Police;
Available copies: 1 / Total copies: 1
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Citizen : my life after the White House / by Clinton, Bill,1946-author.;
"A powerful, candid, and richly detailed memoir from an American icon, revealing what life looks like after the presidency: triumphs, tribulations, and all. On January 20, 2001, after nearly thirty years in politics -- eight of them as president of the United States -- Bill Clinton was suddenly a private citizen. Only fifty-four years old, full of energy and ideas, he wanted to make meaningful use of his skills, his relationships with world leaders, and all he'd learned in a lifetime of politics, but how? Just days after leaving the White House, the call came to aid victims of a devastating earthquake in India, and Clinton hit the ground running. Over the next two decades, he would create an enduring legacy of public service and advocacy work, from Indonesia to Louisiana, Northern Ireland to South Africa, and in the process reimagine philanthropy and redefine the impact a former president could have on the world. Citizen is Clinton's front-row, first-person chronicle of his postpresidential years and the most significant events of the twenty-first century, including 9/11 and the runup to the Iraq War, the Haiti earthquake, the Great Recession, the January 6 insurrection, and the enduring culture wars of our times. With clarity and compassion, he also weighs in on the unprecedented challenges brought on by a global pandemic, ongoing income inequality, a steadily warming planet, and authoritarian forces dedicated to weakening democracy. Yet Citizen is more than a political memoir. These pages capture Clinton in a rare and unforgettable light: not only as a celebrated former president and a foundation leader, but as a father, grandfather, and husband. He recounts his support for Hillary Clinton during her time as senator, secretary of state, and presidential candidate, and shares the frustration and pain of the 2016 election. In this landmark publication, the highly anticipated follow-up to the best-selling My Life, Clinton pens an illuminating account of American democracy on a global stage, offering a frank reflection on the past and, with it, a fearless embrace of our future. Citizen is a self-portrait of equal parts eloquence, insight, and candor, a testament to one man's unwavering commitment to family and nation."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Clinton, Bill, 1946-; Clinton, Bill, 1946-; Clinton, Bill, 1946-; Clinton, Hillary Rodham.; Clinton family.; Ex-presidents; Presidents;
Available copies: 1 / Total copies: 1
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Spare [sound recording] / by Harry,Prince, Duke of Sussex,1984-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author."It was one of the most searing images of the twentieth century: two young boys, two princes, walking behind their mother's coffin as the world watched in sorrow--and horror. As Diana, Princess of Wales, was laid to rest, billions wondered what the princes must be thinking and feeling--and how their lives would play out from that point on. For Harry, this is that story at last. With its raw, unflinching honesty, Spare is a landmark publication full of insight, revelation, self-examination, and hard-won wisdom about the eternal power of love over grief"--
Subjects: Biographies.; Audiobooks.; Autobiographies.; Harry, Prince, Duke of Sussex, 1984-; Princes;
Available copies: 1 / Total copies: 1
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Old-growth forest walks : 26 hikes in Ontario's greenbelt / by Henry, Michael,1972-author.;
Includes bibliographical references and index."Old-Growth Forest Walks leads readers to some of southern Ontario's most amazing places: visit 800-year-old cedars on the Niagara Escarpment; a 5000-year-old walking trail in Toronto's west end; oak trees with musket balls buried inside from the war of 1812, and much more. Each of the 26 sites in the book includes an old-growth forest that's a short trip by car, bike, or public transit for millions of people in the GTA, including trails along the Don Valley and Humber River. Detailed maps, beautiful photos and a wealth of information will make you want to take it off the shelf to read. Then you'll be motivated to leave the house and explore, whether it's a day-long hike or a short Sunday stroll. The introduction also contains the clearest, most concise history of Ontario's Greenbelt you're likely to find, and helps answer a question you may not even know you had: what is an old-growth forest?"--
Subjects: Guidebooks.; Old growth forests; Walking;
Available copies: 1 / Total copies: 1
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Red Clover Inn / by Neggers, Carla,author.;
Marine archaeologist Charlotte Bennett is no stranger to risk, but her dives into sunken wreckage are always meticulously planned. However, being the maid of honor in her cousin Samantha's English wedding gives her a new perspective on her life as a nomad who's given up on romance altogether. Though an encounter with roguish wedding guest Greg Rawlings leaves her unsettled, the other people she meets make a trip to the tranquil town of Knights Bridge, Massachusetts, enticing. Acting on impulse, Charlotte offers to house-sit at Red Clover Inn while Sam and Justin Sloan are away on their honeymoon. The quaint inn isn't open to the public yet, and Charlotte will have quiet time to plan her next project. It might also give her a chance to see how her cousin found love and a sense of family. But the peace is immediately disrupted when Greg shows up at the inn. The Diplomatic Security Service agent lives a dangerous life, and he, too, wants to clear his head before his next assignment. Juggling work, raising his two teenage children and nursing a wounded heart has left him jaded, and the last thing he expects is to find himself falling for the willful Charlotte. As the attraction between them flares, Charlotte realizes she might be in too deep. And each of them must decide if they can put love first before it's too late.
Subjects: Romance fiction.; Marine archaeologists; Bed and breakfast accommodations;
Available copies: 1 / Total copies: 2
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The new royals : Queen Elizabeth's legacy and the future of the crown / by Nicholl, Katie,author.;
Includes bibliographical references and index."For seventy years, Queen Elizabeth ruled over an institution and a family. During her lifetime she was constant in her desire to provide a steady presence and to be a trustworthy steward of the British people and the Commonwealth. In the face of her uncle's abdication, in the uncertainty of the Blitz, and in the tentative exposure of her family and private life to the public via the press, Elizabeth became synonymous with the crown. ​ But times change. Recent years have brought grief and turmoil to the House of Windsor, and even as England celebrated the Queen's Platinum Jubilee, there were calls for a changing of the guard. In The New Royals, journalist Katie Nicholl provides a nuanced look at Elizabeth's remarkable and unrivalled reign, with new stories from Palace courtiers and aides, documentarians, and family members. She examines King Charles and Queen Consort Camilla's decades in waiting and beyond-where 'The Firm' is headed as William and Kate present the modern faces of an ancient institution. In the wake of Harry and Meghan leaving the Royal Family and Prince Andrew's spectacular fall from grace, the royal family must reckon with its history, the light and the dark, in order to chart a course for Britain beyond its Queen and to show that it is an institution capable of leadership in an ever-changing modern world." -Book jacket.
Subjects: Biographies.; Windsor, House of.; Elizabeth II, Queen of Great Britain, 1926-2022; Princes; Princes; Princesses; Princesses; Queens; Royal households; Royal households.;
Available copies: 1 / Total copies: 1
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Housemoms : a novel / by Lancaster, Jen,1967-author.;
How fast can charity fundraiser CeCe Barclay's unimpeachable society life come tumbling down? One minute she's speaking before Chicago's glitterati. The next, her financier husband is wanted for embezzlement. Her assets seized and her fall mortifyingly public, CeCe grasps for refuge -- and employment -- as a sorority housemom at Eli Whitney University, her daughter Hayden's alma mater. Tasked with preparing a stately -- but in CeCe's estimation shabby -- house for rush, CeCe isn't the only one navigating a new life. Janelle Smith's last experience as a housemother was at a Jersey strip club, where she witnessed a mob hit. To keep her safe until trial, WITSEC finds her a new identity and a housemom position on Eli Whitney's sorority row, where Janelle's conflict mediation and tolerance for high estrogen levels make her a star employee. For Hayden, a barista at a hopelessly hip off-campus cafe, the goal is to flee everything Barclay: the money, the scandals, and the exasperating family nonsense. What next? Though CeCe's not ready to sell her Chanel bag, she's open to reinvention. Hayden might even admit she needs help in her new independent life. And Janelle's due for a personal triumph. But big challenges loom between the alabaster columns of Eli Whitney, unexpected and dicey enough to bring them all together -- if only to keep them from falling completely apart.
Subjects: Humorous fiction.; Novels.; Female friendship; Greek letter societies; Housemothers; Witnesses;
Available copies: 1 / Total copies: 1
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