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Your brain on art : how the arts transform us / by Magsamen, Susan,author.; Ross, Ivy,1955-author.;

Includes bibliographical references and index."Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--

Subjects: Aesthetics; Arts;

Available copies: 1 / Total copies: 1

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The Inspector Lynley mysteries. [videorecording] / by Parker, Nathaniel,1962-actor.; Small, Sharon,1967-actor.; television adaptation of (work):George, Elizabeth,1949-Inspector Lynley novel.; BBC Worldwide Americas, Inc.,publisher.; British Broadcasting Corporation,production company,publisher.; WGBH (Television station : Boston, Mass.),production company.;

Nathaniel Parker, Sharon Small.Uppercrust Detective Inspector Thomas Lynley, and his working class partner Sergeant Barbara Havers overcome their difference and evolve into a potent team to unravel the most heinous crimes.Canadian Home Video Rating: 14A.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 2.0.

Subjects: Video recordings for the hearing impaired.; Detective and mystery television programs.; Television programs.; Lynley, Thomas; Havers, Barbara (Fictitious character); Murder; Police;

For private home use only.

Available copies: 1 / Total copies: 1

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Mind over matter : hard-won battles on the road to hope / by Tootoo, Jordin,1983-author.; Brunt, Stephen,author.;

"For some hockey players, retirement marks the moment when it's all over. But Jordin Tootoo is not most hockey players. Having inspired millions when he first broke into the league, Tootoo continued to influence people throughout his career--not only through his very public triumph over alcoholism, but also his natural charisma. And now, years after hanging up his skates, he is more committed to doing things the right way and speaking about it to others, whether it's corporate executives or Indigenous youth. But the news of unmarked graves on the grounds of residential schools brought back to life many of the demons that had haunted his family. In a moment of realization that left him rattled and saddened, Tootoo fit the pieces together. The years that were never spoken of. The heavy drinking. The all too predictable violence. His father was a survivor, marked by what he had survived. And, Tootoo realizes, his community is marked in the same way. Its joy too often sapped away by alcoholism, its youth all too often cut down by suicide--as his brother had been. As he travels back to Nunavut to try to speak with his father about what haunts him, he encounters the ghosts of the entire community. Still, as Tootoo says, we are continuously learning and rewriting our story at every step. He has learned from his mistakes and his victories. He has learned from examples of great courage and humility. He has learned from being a father and a husband. And he has learned from his own Inuk traditions, of perseverance and discipline in the face of hardship. Weaving together life's biggest themes with observations and episodes, Jordin shares the kind of wisdom he has had to specialize in--the hard-won kind."--

Subjects: Biographies.; Autobiographies.; Personal narratives.; Tootoo, Jordin, 1983-; Fathers and sons.; Hockey players; Inuit hockey players;

Available copies: 1 / Total copies: 1

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Freedom : my book of firsts / by Dugard, Jaycee Lee,1980-author.; Dugard, Jaycee Lee,1980-Stolen life.;

"In the follow-up to her #1 bestselling memoir, A Stolen Life, Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own. When Jaycee Dugard was eleven years old, she was abducted from a school bus stop within sight of her home in South Lake Tahoe, California. She was missing for more than eighteen years, held captive by Philip and Nancy Garrido, and gave birth to two daughters during her imprisonment. A Stolen Life, which sold nearly two million copies, told the story of Jaycee's life from her abduction in 1991 through her reappearance in 2009. Freedom: My Book of Firsts is about everything that happened next. 'How do you rebuild a life?' Jaycee asks. In these pages, she describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters' first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend's wedding to her first thoughts about the possibility of a future relationship. This raw and inspiring book will remind readers that there is, as Jaycee writes, 'life after something tragic happens'"--Provided by publisher.

Subjects: Biographies.; Dugard, Jaycee Lee, 1980-; Freedom.; Kidnapping victims; Life skills.; Self-actualization (Psychology); Sexually abused children; Young women;

Available copies: 1 / Total copies: 1

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The Banned Books Club A Novel [electronic resource] : by Novak, Brenda.aut; cloudLibrary;

“A sharply plotted, emotionally intense novel of family secrets, fresh starts and community” —Jayne Ann Krentz She left her hometown following a scandal—but family loyalty is dragging her back… Despite their strained relationship, when Gia Rossi’s sister, Margot, begs her to come home to Wakefield, Iowa, to help with their ailing mother, Gia knows she has no choice. After her rebellious and at-times-tumultuous teen years, Gia left town with little reason to look back. But she knows Margot’s borne the brunt of their mother’s care and now it’s Gia’s turn to help, even if it means opening old wounds. As expected, Gia’s homecoming is far from welcome. There’s the Banned Books Club she started after the PTA overzealously slashed the high school reading list, which is right where she left it. But there is also Mr. Hart, her former favorite teacher. The one who was fired after Gia publicly and painfully accused him of sexual misconduct. The one who prompted Gia to leave behind a very conflicted town the minute she turned eighteen. The one person she hoped never to see again. When Margot leaves town without explanation, Gia sees the cracks in her sister’s “perfect” life for the first time and plans to offer support. But as the town, including members of the book club, takes sides between Gia and Mr. Hart, everything gets harder. Fortunately, she learns that there are people she can depend on. And by standing up for the truth, she finds love and a future in the town she thought had rejected her.  General adult.

Subjects: Electronic books.; Contemporary; Contemporary Women;

© 2024., MIRA Books,

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Hope is a woman's name : my journey as a Bedouin Palestinian activist in Israel / by El'Sana-Alh'jooj, Amal,author.;

"At birth it was only Amal's father who looked at her and said "I see hope in her face. I want to call her 'Amal' -- meaning 'Hope' -- in the hope that Allah will give us boys after her." The fifth daughter in a patriarchal society and an indigenous Bedouin in a Jewish state, Amal Elsana came into this world fighting for her right to exist. Today she is a key shaper of public opinion on Israel's marginalized minorities. Hope is a Woman's Name tells of Amal's journey navigating interweaving systems of power and oppression -- the patriarchal and the nationalist -- in her fight for justice and equality. As a shepherd at the age of 5, she led her flock across the green mountains of Laqiya, her village in the Negev in southern Israel, and later ran literacy classes for the women in her tribe in her early teens, the beginning of a lifelong career organizing people to promote policy change for Israel's Bedouin, a minority within the Palestinian minority. She later established economic empowerment programs for marginalized women, helping to found an Arab-Jewish school, and creating organizations to promote shared society. Where others come up against obstacles, Amal builds bridges; not by sacrificing her identity, but by embracing it. Each thread of her identity -- Bedouin, Arab, woman, feminist, Palestinian and Israeli -- is woven into the tent of her life, a tent where no one is left out in the sun."--

Subjects: Biographies.; Autobiographies.; El'Sana-Alh'jooj, Amal.; Bedouins; Feminists; Minorities; Palestinian Arabs; Political activists; Women, Bedouin; Women, Palestinian Arab; Women's rights;

Available copies: 1 / Total copies: 1

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.

Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Publishing Group,

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The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author.;

Includes bibliographical references and index."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--

Subjects: Child development; Child mental health; Children; Internet and children; Social media;

Available copies: 1 / Total copies: 2

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The anxious generation [sound recording] : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author,narrator.; Pratt, Sean,narrator.; Blackstone Publishing,publisher.;

Read by Sean Pratt, Jonathan Haidt."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--

Subjects: Audiobooks.; Child development; Child mental health; Children; Internet and children; Social media;

Available copies: 1 / Total copies: 1

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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book

Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;

© 2024., Penguin Random House,

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