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Fit cities : my quest to improve the world's health and wellness-- including yours / by Lee, Karen K.,author.;
Includes bibliographical references.In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking was in decline, and so the US CDC's attention had turned to the next biggest causes of premature death: over-eating and under-exercising. Dr. Lee's zeal in seeking out the root causes-- in schools, restaurants, and environments that encourage a sedentary, calorie-packed way of life-- was matched by her inspired approach to finding solutions. She was next recruited by the City of New York, where she was instrumental in introducing Active Design, an initiative for creating opportunities for healthy living in everyday life that has helped reverse childhood obesity and lengthen life expectancies. Her influence has since spread around the world. Dr. Lee has always known that health education, public service announcements, and our individual struggles are not enough. The world around us needs to change to support us in taking steps (literally and figuratively) to save our own lives. Working with civic leaders, city planners, and architects, she has been a pioneer in addressing today's leading health problems, such as obesity, heart disease, strokes, cancers, and diabetes. Fit Cities is a riveting memoir of that work-- the story of how Dr. Lee and her many teams of brilliant collaborators uncovered, and set about eradicating, the causes of a pandemic of unhealthy living. And every step of the way, it offers invaluable advice on how we can all help ourselves to live healthier lives.
Subjects: Lee, Karen K.; Public health.; Health.; Medicine, Preventive.;
Available copies: 1 / Total copies: 1
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The Wall of Life Pictures and Stories from This Marvelous Lifetime [electronic resource] : by MacLaine, Shirley.aut; MacLaine, Shirley.nrt; cloudLibrary;
Academy Award-winning actress and New York Times bestselling author Shirley MacLaine shares a dazzling memoir in photographs, chronicling her extraordinary life with 150+ images from her personal archive With more than seventy years on the silver screen, Shirley MacLaine has, as she says, seen it all, done it all, been everywhere, and met everyone. Since making her Hollywood debut in 1955, her popularity has only grown as she’s amassed a stunning collection of awards and written multiple bestselling memoirs. Now, at ninety years old, MacLaine has more stories to tell and the pictures to bring them to life. By introducing readers to her extensive photo collection—which she calls her “wall of life”—MacLaine reveals both intimate family memories and images with some of the most significant figures from entertainment and politics. With wit and charm, she reflects on each photo, exploring ambition, love, friendship, motherhood, art, political activism, curiosity, and more. Charting the course of her remarkable life and career, MacLaine shares both early memories (her childhood with her brother, Warren Beatty; her decision to leave for New York City at age sixteen; her early work dancing on Broadway) as well as remembrances of her days in the public eye (campaigning for George McGovern, traveling to meet political luminaries, starring in legendary film roles, and developing an interest in spirituality). Along the way, readers gain greater insight into figures such as Frank Sinatra, Dean Martin, Bob Fosse, Jack Nicholson, the Dalai Lama, Fidel Castro, Mikhail Baryshnikov, and many more. Whether she's sharing what advice Elvis Presley asked her for, how she consoled close friend Elizabeth Taylor after the death of her husband, or which head of state she discussed UFOs with, MacLaine offers her most visual and delightful book yet, giving readers an unprecedented glance into a life like no other. * This audiobook edition includes a downloadable PDF of photos from the book.
Subjects: Audiobooks.; Personal Memoirs; Acting & Auditioning; Celebrity;
© 2024., Penguin Random House,
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What your body knows about happiness : how to use your body to change your mind / by Kaplan, Janice, ,author.;
Includes bibliographical references and index."In school, we're taught that the central nervous system, including the brain, is the big computer telling our bodies how to respond to a trigger. But there's a growing body of research proving that in fact the system often works in reverse, that it's our body programming the brain by acting without being told what to do. For example, the act of smiling can improve your mood. Or when you pass a dark alley and your body tenses and your heart starts pounding, your cardiovascular system is sending a message to your brain to be scared. In this book, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, will explore the mind-body connection and show that our feeling bodies are often smarter than our thinking minds, by weaving together new scientific research from experts from around the globe and from various disciplines, including psychologists, neuroscientists, and environments. And she'll provide tips and strategies for discovering this vital mind-body connection so they can work together to make you happier"--
Subjects: Self-help publications.; Happiness.; Mind and body.;
Available copies: 1 / Total copies: 1
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An emergency in Ottawa : the story of the Convoy Commission / by Wells, Paul A.(Paul Allen),author.;
Includes bibliographical references."On Feb 14, 2022, Prime Minister Justin Trudeau made what might be the most controversial decision of his tenure, invoking the Emergencies Act to end a three-week occupation of downtown Ottawa by truckers protesting mandatory COVID-19 vaccine mandates. Proclaimed in 1988, the Emergencies Act is designed to give federal officials extraordinary powers in the event of threats to Canada's national security that can't be managed under existing laws. Trudeau used it to make the protest illegal, freeze the accounts and cancel the vehicle insurance of participants, requisition tow trucks to clear protestors from the streets, among other measures. The government defended the first-ever invocation of the act as just and necessary; several premiers and the Canadian Civil Liberties Association called it an assault on democratic rights and civil liberties. As required by the act, Trudeau appointed a commission of inquiry into its use. Last November, justice Paul Rouleau held three weeks of riveting hearings that included testimony by so-called Freedom Convoy organizers, police officials, cabinet ministers, and Trudeau himself. Award-winning author Paul Wells was a regular visitor to the inquiry. Witnesses described layer on layer of dysfunction and acrimony in every organization that converged on Parliament Hill--three levels of government, three police forces, and the protesters themselves. How does a society make crucial decisions when everyone is exhausted, nothing works, and the noise from the truck horns and the shouting is deafening? And how do the protagonists regroup to make their case in the sterile, weird environment of a public inquiry? That's the story inside-a-story of the Emergency in Ottawa."--
Subjects: Canada.; Public Order Emergency Commission (Canada); Freedom Convoy (2022 : Ottawa, Ont.); Emergencies; Emergency management;
Available copies: 1 / Total copies: 1
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Shuggie Bain / by Stuart, Douglas,1976-author.;
"Shuggie Bain is the unforgettable story of young Hugh "Shuggie" Bain, a sweet and lonely boy who spends his 1980s childhood in public housing in Glasgow, Scotland. Thatcher's war on heavy industry has put husbands and sons out of work, and the city's notorious drugs epidemic is waiting in the wings. Shuggie's mother Agnes walks a wayward path: she is Shuggie's guiding light but a burden for his artistic brother and practical sister. She dreams of a house with its own front door while she flicks through the pages of the Freemans catalogue, ordering a little happiness on credit, anything to brighten up her grey life. Married to a "whoremaster" of a husband, Agnes keeps her pride by looking good-her beehive, make-up, and pearly-white false teeth offer a glamourous image of a Glaswegian Elizabeth Taylor. But under the surface, Agnes finds increasing solace in drink, and she drains away the lion's share of each week's benefits-all the family has to live on-on cans of extra-strong lager hidden in handbags and poured into tea mugs. Agnes's older children find their own ways to get a safe distance from their mother, abandoning Shuggie to look after her as she swings between alcoholic binges and sobriety. He is meanwhile doing all he can to somehow become the normal boy he desperately longs to be, but everyone has realized that Shuggie is "no right," and now Agnes's addiction has the power to eclipse everyone close to her-even and especially her beloved Shuggie. A heartbreaking novel of addiction, sexuality, and love, Shuggie Bain is an epic portrayal of a working-class family that is rarely seen in fiction"--
Subjects: Domestic fiction.; Children of alcoholics; Family secrets; Mothers and sons; Working class families;
Available copies: 0 / Total copies: 1
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Zora Neale Hurston [videorecording] : claiming a space / by Bellows, Susan,television producer.; MacLowry, Randall,television producer.; Strain, Tracy Heather,television producer,screenwriter,television director.; Williams, Vanessa,1963-narrator.; PBS Distribution (Firm),publisher.; Public Broadcasting Service (U.S.),broadcaster.;
Narrator, Vanessa Williams.Author Zora Neale Hurston's anthropological work challenges assumptions about race, gender and cultural superiority that had been defined by the field in the 19th century.E.Closed-captioned for the hearing impaired.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Biographical television programs.; Documentary television programs.; Nonfiction television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Hurston, Zora Neale.; African American women; Authors, American; Civil rights workers; Folklorists;
For private home use only.
Available copies: 1 / Total copies: 1
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How to lose weight for the last time : brain-based solutions for permanent weight loss / by Ubell, Katrina,author.;
Includes bibliographical references and index."As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight"--
Subjects: Physicians; Reducing diets.; Weight loss;
Available copies: 1 / Total copies: 1
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20 days in Mariupol [videorecording] / by Chernov, Mstyslav,film director,screenwriter,director of photography.; PBS Distribution (Firm),publisher.; Public Broadcasting Service (U.S.),publisher.;
As the Russian invasion begins, a team of Ukrainian journalists trapped in the besieged city of Mariupol struggle to continue their work documenting the war's atrocities.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Historical television programs.; War television programs.; Ukraine Conflict, 2014-; War correspondents; War crimes;
For private home use only.
Available copies: 1 / Total copies: 1
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Death dive to Saturn [videorecording] / by Del Genio, Anthony,commentator.; Dougherty, M.,commentator.; Ehrmann, Jedd,editor of moving image work.; Porco, Carolyn C.,commentator.; Randall, Terri,screenwriter,television director,television producer.; Scharf, Caleb A.,1968-commentator.; Sechler, Craig,narrator.; Spilker, Linda J.,commentator.; Waite, J. H.(John H.),commentator.; PBS Distribution (Firm),film distributor.; Public Broadcasting Service (U.S.),publisher.; Terri Randall Film and Video Productions,production company.; WGBH (Television station : Boston, Mass.),production company.;
Editor, Jedd Ehrmann.Narrator, Craig Sechler ; commentators, Anthony Del Genio, Caleb Scharf, Carolyn Porco, Michele Dougherty, J. Hunter Waite, Linda Spilker.Originally aired on television on September 13, 2017.For over a decade, NASA's Cassini space probe has been transmitting images of Saturn's rings and moons. This program presents Cassini's observations of Saturn's surface and chronicles the probe's final hours as it enters the planet's atmosphere.E.DVD; Region 1, NTSC; widescreen presentation; stereo.
Subjects: Documentary television programs.; Nonfiction television programs.; Science television programs.; Video recordings for the hearing impaired.; Cassini (Spacecraft); Saturn probes.; Space flight to Saturn.;
For private home use only.
Available copies: 0 / Total copies: 1
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Agents of influence : a British campaign, a Canadian spy, and the secret plot to bring America into World War II / by Hemming, Henry,1979-author.; Hemming, Henry,1979-Our man in New York.;
Includes bibliographical references and index.The gripping story of a propaganda campaign like no other: the covert British operation to manipulate American public opinion and bring the US into the Second World War. When William Stephenson - "our man in New York" - arrived in the United States towards the end of June 1940 with instructions from the head of MI6 to 'organise' American public opinion, Britain was on the verge of defeat. Surveys showed that just 14% of the US population wanted to go to war against Nazi Germany. But soon that began to change ... Those campaigning against America's entry into the war, such as legendary aviator Charles Lindbergh, talked of a British-led plot to drag the US into the conflict. They feared that the British were somehow flooding the American media with 'fake news', infiltrating pressure groups, rigging opinion polls and meddling in US politics. These claims were shocking and wild: they were also true. That truth is revealed here for the first time by bestselling author Henry Hemming, using hitherto private and classified documents, including the diaries of his own grandparents, who were briefly part of Stephenson's extraordinary influence campaign that was later described in the Washington Post as 'arguably the most effective in history'. Stephenson - who saved the life of Hemming's father - was a flawed maverick, full of contradictions, but one whose work changed the course of the war, and whose story can now be told in full.
Subjects: Stephenson, William Samuel, 1896-1989.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Results 151 to 160 of 356 | « previous |