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Becoming abolitionists : police, protests, and the pursuit of freedom / by Purnell, Derecka,author.;
Includes bibliographical references."For more than a century, activists in the United States have tried to reform the police. From community policing initiatives to increasing diversity, none of it has stopped the police from killing about three people a day. Millions of people continue to protest police violence because these "solutions" do not match the problem: the police cannot be reformed. In Becoming Abolitionists, Purnell draws from her experiences as a lawyer, writer, and organizer initially skeptical about police abolition. She saw too much sexual violence and buried too many friends to consider getting rid of police in her hometown of St. Louis, let alone the nation. But the police were a placebo. Calling them felt like something, and something feels like everything when the other option seems like nothing. Purnell details how multi-racial social movements rooted in rebellion, risk-taking, and revolutionary love pushed her and a generation of activists toward abolition. The book travels across geography and time, and offers lessons that activists have learned from Ferguson to South Africa, from Reconstruction to contemporary protests against police shootings. Here, Purnell argues that police can not be reformed and invites readers to envision new systems that work to address the root causes of violence. Becoming Abolitionists shows that abolition is not solely about getting rid of police, but a commitment to create and support different answers to the problem of harm in society, and, most excitingly, an opportunity to reduce and eliminate harm in the first place"--Amazon.
Subjects: African Americans; African Americans; Criminal justice, Administration of; Discrimination in law enforcement; Police administration; Police and mass media; Police brutality; Police misconduct; Police; Police; Police-community relations; Racism;
Available copies: 1 / Total copies: 1
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Blood oath / by Fairstein, Linda A.,author.;
"New York Times bestselling author Linda Fairstein explores the depths of Manhattan's secretive Rockefeller University in this timely, captivating thriller about the deep--and often deadly--reverberations of past sins. Assistant DA Alexandra Cooper of the Manhattan Sex Crimes Unit is finally back at work following a leave of absence, and not a moment too soon. With more women feeling empowered to name their abusers, Alex is eager to return to the courtroom to do what she does best. But even she can't anticipate the complexity of her first case when she meets Lucy, a young woman who testified years earlier at a landmark federal trial ... and now reveals that she was sexually assaulted by a prominent official during that time. Yet Lucy's isn't the only secret Alex must uncover, with rumors swirling about one colleague's abusive conduct behind closed doors and another's violent, mysterious collapse. As the seemingly disparate cases of her client, adversary, and friend start to intertwine, Alex, along with NYPD detectives Mike Chapman and Mercer Wallace, finds herself in uncharted territory within Manhattan's Rockefeller University, a premier research institute, hospital, and cornerstone of higher learning. But not even the greatest minds in the city can help her when unearthed secrets begin to collide in dangerous ways. and unless she can uncover the truth, the life-saving facility just may become her grave"--
Subjects: Thrillers (Fiction); Legal fiction (Literature); Cooper, Alexandra (Fictitious character); Public prosecutors; Women lawyers; Women;
Available copies: 1 / Total copies: 1
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Embrace your space : organizing ideas and stylish upgrades for every room on any budget / by Holdefehr, Katie,author.; Garruppo, Genevieve,photographer.;
Includes bibliographical references (page 169) and index."Organize and style your home using home-decorating and organization expert Katie Holdefehr's modern, chic, and simple-to-achieve design tips and tricks. Whether giving a studio apartment a makeover to maximize every inch of space for storage, creating a functional and streamlined kitchen, or revamping a bedroom into a relaxing sanctuary, home design expert Katie Holdefehr will be your personal designer throughout each step in Embrace your space. As an editor for top magazines and websites such as Real Simple, Martha Stewart Living, Good Housekeeping, and Apartment Therapy, Katie Holdefehr honed her expertise in home design and organization writing dozens of articles and styling hundreds of tasteful, liveable rooms that anyone on any budget can achieve. Featuring real homes from across the country and accompanied by gorgeous photographs, Embrace your space shares Katie's tools of the trade, as well as designer-insider tips and tricks, to give every living space a Wow! effect. Also included are simple and affordable design projects for creating unique and custom-looking décor details."--
Subjects: Self-help publications.; Budget.; Do-it-yourself work.; Interior decoration.; Orderliness.; Organization; Small rooms; Storage in the home.;
Available copies: 1 / Total copies: 1
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Qi gong. [videorecording] / by Holden, Lee,1969-film producer,host.; Cox, Benjamin(Producer),film producer.; Villegas, Todd,film director.; Holden Qigong (Firm),production company.; YMAA Publication Center,film distributor,production company.;
Instructor, Lee Holden.Qi Gong is called the "art of effortless power." It has been practiced for over 4,000 years in China to activate healing energy in the body. As your "Qi" or "life-force energy" releases and flows freely through your body, you'll feel a natural sense of calm and peace. This routine activates your body's natural healing abilities, clears stress and tension, strengthens the lower legs, and uses slow, graceful flows to create deep relaxation all from a seated position. In the Qi Gong: The Seated Workout, Master Teacher Lee Holden guides you through an energizing seated Qi Gong routine. You can do this while lying in a hospital bed healing from surgery, seated in a wheelchair, or in any chair at work or home. Learn: How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated or lying down. To release tension, tightness, and pent-up stress throughout your entire body, so you have more energy and heal faster. Easy exercises you can do while seated to help strengthen and stretch your body.E.DVD; NTSC, all regions; wide screen.
Subjects: Instructional films.; Nonfiction films.; Qi gong.; Breathing exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
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Big deck energy : the life-changing wisdom of tarot / by Dyan, Lori,author.;
"Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what's possible, and create the life of your dreams using tarot. Tarot tells the story of you. Every lesson, challenge, or opportunity can be highlighted, guided, or informed through tarot. The cards are your map on the path to self-discovery. They help you see situations with clarity, make tough decisions with ease, and overcome obstacles smoothly as you step into your potential. For over thirty years, Lori Dyan has taught thousands of people to read tarot cards using her proven method -- now it's your turn. Most self-help books have connections to the messages of tarot, but these have never been presented together until now. In Big Deck Energy, Lori uses practical guidance to demystify the ancient language of the cards, demonstrating how tarot can help you understand the world and your place in it. You'll learn Lori's modern interpretations along with Tarot 101 explanations, as well as how to ask questions, work with spreads, and create a dialogue with your deck. A unique hybrid of tarot how-to and spiritual self-help, Big Deck Energy is for tarot newbies, seasoned pros, or anyone who is trying to figure out life"--
Subjects: Self-help publications.; Self-actualization (Psychology); Tarot cards.; Tarot.;
Available copies: 1 / Total copies: 1
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Women of World War 2 [videorecording] : the untold stories / by Bowen-Ziechek, Michelle,television producer,screenwriter.; Brown, Eli(Film director),television producer,television director,screenwriter.; Burst Films (Firm),production company.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster.;
"American women were the secret weapon that won World War II, and in the process, changed the world. In this new documentary, hear directly from the women who built the planes and flew them, fought on the warfront and the home front, cracked codes and broke barriers. History comes alive in the film with newly-rediscovered interviews and archival materials: from the WASPs who risked their lives flying planes for target practice to the Japanese American women who braved incarceration camps; from America's most decorated female spy to the African American 6888th Central Postal Directory Battalion that secured victory over the Axis and battled Jim Crow." --container.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Historical television programs.; War television programs.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945; Sex role; Women soldiers; Women;
For private home use only.
Available copies: 0 / Total copies: 1
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Ignite : unlock the hidden potential within / by De Grasse, Andre,1994-author.; Robson, Dan,1983-author.;
Includes bibliographical references."Insightful, practical lessons on life, on and off the track, from an Olympic and world champion. Not only is Andre De Grasse blazingly fast on the track, he's also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse's friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century. In Ignite, De Grasse shares important lessons from his improbable journey to becoming an Olympic champion. As one of the fastest humans alive, De Grasse has demonstrated what it takes to perform at your best under enormous pressure and to continue to push the limit of what seems impossible. De Grasse shares inspirational stories and lessons about the determination, resilience and perseverance it takes to become the best. Readers will gain from his insights from the track and beyond to unlock their own hidden potential and stare down life's challenges whether at work, at home, or in pursuit of their dreams."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; De Grasse, Andre, 1994-; Determination (Personality trait); Self-actualization (Psychology); Sprinters;
Available copies: 1 / Total copies: 1
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A good war : mobilizing Canada for the climate emergency / by Klein, Seth,1968-author.;
Includes bibliographical references and index."A bold blueprint to retool our economy and transform our politics for a zero-carbon future. The IPCC's 2018 report told us in no uncertain terms that the world has just ten years to at least halve our greenhouse gas emissions if we are to have a hope of holding global warming to a 1.5°C increase. Canada is not on a path to meet its greenhouse gas reduction targets, and radical change to the way we live and work must happen at high speed, but how are we ever to do this? Well, we've actually done it before. During the Second World War, Canadians and their government completely remade the economy -- retooling factories, transforming the workforce, and creating common cause among Canadians for the war effort. In A Good War, author and activist Seth Klein looks at the Second World War strategies and shows how they can be repurposed today for a rapid transition. He demonstrates that this change can create jobs and reduce inequality while tackling our climate obligations. From enlisting broad public support to new economic models, and new job creation to investment in green infrastructure, Klein shows us a bold, practical policy plan for a zero-carbon Canada. In a coincidence almost too uncanny, COVID-19 has brought change upon our world that would have been unthinkable a few months ago, change very like what Klein presciently proposes in these pages. It turns out the world can turn on a dime if necessary. Now is the time to use the billions of dollars governments are spending to support their economies to invest in climate change and social infrastructure for a better future. And the blueprint is in your hands."--
Subjects: Climate change mitigation; Climate change mitigation; Climatic changes; Economic policy; Environmental economics; Environmental policy; Environmental policy; Sustainable development;
Available copies: 1 / Total copies: 1
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High functioning : how to overcome your hidden depression and reclaim your joy / by Joseph, Judith,author.; Robbins, Mel,writer of foreword.;
Includes bibliographical references and index.Many of us experience periods in our lives when something feels "off": when we struggle to find joy in happy moments, feel pessimistic about the future, and take little pleasure in things we used to enjoy. On the surface, we might be good at pretending we're doing fine-we are motivated and productive at work, pulling our weight at home, and conducting a normal social life-but behind that façade we are barely surviving, and certainly not thriving. We're all familiar with what depression can look like-but there's another, lesser known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: someone who is deeply sad and finds it hard to get out of bed in the morning. As a result, people with HFD often have no idea why they are suffering, or what to do about it. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with five simple tools to reclaim their lives from this poorly understood condition. By following her Her 5 V's--validation, venting, values, vision, and vitals--we can wake up happier, become more satisfied in our relationships, and regain joy in the present while looking forward to tomorrow.
Subjects: Self-help publications.; Depression, Mental.; Depression, Mental; Depressed persons.;
Available copies: 1 / Total copies: 1
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The digger and the flower / by Kuefler, Joseph,author,illustrator.; Holbrook, Jef,narrator.;
3-84-8.P-3From the acclaimed author/artist of Beyond the Pond and Rulers of the Playground comes a breathtaking new book with a powerful message about the environment, perfect for fans of Peter Brown's The Curious Garden and Kadir Nelson's If You Plant a Seed. Each day, the big trucks go to work. They scoop and hoist and push. But when Digger discovers something growing in the rubble, he sets in motion a series of events that will change him, and the city, forever. "This story contains bold graphic illustrations and a wonderful message about the environment," proclaims Brightly.com in their article "18 Must-Read Picture Books of 2018."
Subjects: Children's audiobooks.; Readers (Publications); Book plus audio.; Dyslexia-friendly books.; Excavating machinery; Flowers; Picture books for children.; Excavating machinery; Flowers; Picture books.; JUVENILE FICTION / Imagination & Play.; JUVENILE FICTION / Social Themes / Friendship.; JUVENILE FICTION / Sports & Recreation.; VOX books.;
Available copies: 0 / Total copies: 1
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