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The beginner's guide to crystals : the everyday magic of crystal healing, with 65+ stones / by Butterworth, Lisa,1977-author.;
"The beginner's guide to crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The beginner's guide to crystals provides everything you need to experience the wide range of benefits these stones offer"--
Subjects: Crystals; Crystals;
Available copies: 0 / Total copies: 1
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Run towards the danger : confrontations with a body of memory / by Polley, Sarah,author.;
"Oscar-nominated screenwriter, director, and actor Sarah Polley's Run Towards the Danger explores memory and the dialogue between her past and her present These are the most dangerous stories of my life. The ones I have avoided, the ones I haven't told, the ones that have kept me awake on countless nights. As these stories found echoes in my adult life, and then went another, better way than they did in childhood, they became lighter and easier to carry. Sarah Polley's work as an actor, screenwriter, and director is celebrated for its honesty, complexity, and deep humanity. She brings all those qualities, along with her exquisite storytelling chops, to these six essays. Each one captures a piece of Polley's life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person she is now but was not then. As Polley writes, the past and present are in a "reciprocal pressure dance." Polley contemplates stories from her own life ranging from stage fright to high-risk childbirth to endangerment and more. After struggling with the aftermath of a concussion, Polley met a specialist who gave her wholly new advice: to recover from a traumatic injury, she had to retrain her mind to strength by charging towards the very activities that triggered her symptoms. With riveting clarity, she shows the power of applying that same advice to other areas of her life in order to find a path forward, a way through. Rather than live in a protective crouch, she had to run towards the danger. In this extraordinary book, Polley explores what it is to live in one's body, in a constant state of becoming, learning, and changing"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Polley, Sarah.; Screenwriters; Motion picture producers and directors; Motion picture actors and actresses; Psychic trauma.; Memory.; Actors;
Available copies: 1 / Total copies: 1
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Leadership in turbulent times / by Goodwin, Doris Kearns,author.;
Includes bibliographical references and index."In this culmination of five decades of acclaimed studies in presidential history, Pulitzer Prize-winning author Doris Kearns Goodwin offers an illuminating exploration into the early development, growth, and exercise of leadership. Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the man make the times or do the times make the man? In Leadership in Turbulent Times, Goodwin draws upon four of the presidents she has studied most closely--Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt, and Lyndon B. Johnson (in civil rights)--to show how they first recognized leadership qualities within themselves, and were recognized by others as leaders. No common pattern describes the trajectory of leadership. Although set apart in background, abilities, and temperament, these men shared a fierce ambition and a deep-seated resilience that enabled them to surmount uncommon adversity. At their best, all four were guided by a sense of moral purpose. At moments of great challenge, they were able to summon their talents to enlarge the opportunities and lives of others. This seminal work provides an accessible and essential road map for aspiring and established leaders in every field. In today's polarized world, these stories of authentic leadership in times of apprehension and fracture take on a singular urgency."--Provided by publisher.
Subjects: Johnson, Lyndon B. (Lyndon Baines), 1908-1973.; Lincoln, Abraham, 1809-1865.; Roosevelt, Franklin D. (Franklin Delano), 1882-1945.; Roosevelt, Theodore, 1858-1919.; Character; Crisis management; Political culture; Political leadership; Presidents;
Available copies: 1 / Total copies: 1
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Cold crematorium : reporting from the land of Auschwitz / by Debreczeni, József,1905-1978,author.; Freedland, Jonathan,1967-writer of foreword.; Olchváry, Paul,translator.; translation of:Debreczeni, József,1905-1978.Hideg krematórium.English.;
"The first English language edition of a lost memoir by an Auschwitz survivor, offering a shocking and deeply moving perspective on life within the camps. When Jaozsef Debreczeni, a prolific Hungarian-language journalist and poet, arrived in Auschwitz in 1944, his life expectancy was forty-five minutes. This was how long it took for the half-dead prisoners to be sorted into groups, stripped, and sent to the gas chambers. He beat the odds and survived the "selection," which led to twelve horrifying months of incarceration and slave labor in a series of camps, ending in the "Cold Crematorium"-the so-called hospital of the forced labor camp Dörnhau, where prisoners too weak to work awaited execution. But as Soviet and Allied troops closed in on the camps, local Nazi commanders-anxious about the possible consequences of outright murder-decided to leave the remaining prisoners to die. Debreczeni survived the liberation of Auschwitz and immediately recorded his experiences in Cold Crematorium, one of the harshest, most merciless indictments of Nazism ever written. This haunting memoir, rendered in the precise and unsentimental prose of an accomplished journalist, is an eyewitness account of incomparable literary quality. It was published in the Hungarian language in 1950, but it was never translated, due to Cold War hostilities and rising antisemitism. More than 70 years later, this masterpiece that was nearly lost to time is now being published in more than 15 different languages for the first time, and will finally take its rightful place among the greatest works of Holocaust literature"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Debreczeni, József, 1905-1978.; Auschwitz (Concentration camp); Holocaust, Jewish (1939-1945); Jews, Hungarian; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Available copies: 1 / Total copies: 1
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iPhone for dummies / by Hart-Davis, Guy,author.;
iPhone For Dummies, 2025 Edition, covers the iPhone basics, as well as the features of iPhone 16 and earlier models. You'll also learn how to navigate the new iOS 17 release to make phone and FaceTime calls, send texts and messages, get online, play games, shoot video, and all the other amazing things your Apple smartphone can do. Guy Hart-Davis, a longtime Apple expert and Dummies tech author extraordinaire, shows you how to set up your phone to work with your life. Customize your settings, including privacy and app permissions, and make sure your phone is protected. Connect the new iPhone models to your other devices, sync your data from your previous phone, and learn about the new stuff you can do with updated hardware on the latest models. This beginner-friendly book makes it easy to become an iPhone power user.
Subjects: iPhone (Smartphone); Cell phones.; Pocket computers.; Portable computers.; Smartphones.;
Available copies: 1 / Total copies: 1
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The Float Test A Novel [electronic resource] : by Strong, Lynn Steger.aut; CloudLibrary;
From Lynn Steger Strong, critically acclaimed author of Flight, a sophisticated and layered novel about sisters, betrayal, love, and climate change, for readers of The Dutch House and The Most Fun We Ever Had. "With surgical precision, Lynn Steger Strong dissects and then elegantly reconstructs an American family on the brink: of falling apart, of finding themselves, of saying all the things left unsaid. From the collateral damage inevitably caused by artists, to the notion that perhaps we are who we always were, Strong’s clear and confident voice and prose makes the unvarnished truths in this book sting. But that same quality makes the moments of profound tenderness and humanity linger. The Float Test—and the Floridian world of this clan—will stay with me for a long time to come." — Xochitl Gonzalez, New York Times bestselling author of Anita de Monte Laughs Last "What I loved most about The Float Test is the sense of place, and how the sticky, dense heat of Florida, the relentless sun, the flat roads ending at the ocean, is woven into the Kenner family’s DNA. The adult children of the family—all at crisis points in their own lives—gather on the hot ground of their childhood following their mother’s death, where they try to untangle decades of betrayals and sorrow, and reclaim their sense of home." — Ann Napolitano, New York Times bestselling author of Hello Beautiful The Kenner siblings are at odds. Jenn is a harried mom struggling under the weight of family obligations. Fred is a novelist who can’t write, maybe because she’s lost faith in storytelling itself. Jude is a recovering corporate lawyer with her own story to tell, and a grudge against her former favorite sister, Fred. George, the baby, is estranged from his wife and harboring both a secret about his former employer and an ill-advised crush on one of his sisters’ friends. Gathered after a major loss, each sibling needs the others more than ever—if only they could trust each other. A family story is, of course, only as honest as the person telling it. This family story in particular is fraught with secrets about kids and sex and jobs and why the Kenner matriarch had a gun in her underwear drawer. The biggest secret of all though is the secret of what happened between Jude and Fred to create such a rift between the two once-close middle sisters. Over the course of a sweltering Florida summer, the Kenner siblings will revisit what it means to be a family and, if they are smart and kind and lucky, come out on the other side better for having each other. A rich exploration of family, ambition, secrets, and love, The Float Test is an elegant and gripping testament to the power that family has to both nurture and destroy us from a critically acclaimed writer working at the top of her craft.
Subjects: Electronic books.; Literary; Contemporary Women; Family Life;
© 2025., HarperCollins,
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The newlywed's cookbook : fresh and modern recipes to cook and share together /
Starting out on married life means enjoying time together at home, cooking good food for yourselves, and your loved ones, whether it's friends or your recently extended family. The idea of eating and entertaining together in your new life can be a little daunting, no matter how much cooking you have done in the past. Here is the ultimate helping hand in the form of a carefully selected collection of essential recipes. Quick and healthy breakfasts, deliciously indulgent brunch ideas for lazy weekend lie-ins, nutritious lunches that can be whipped up and packed to take to work, easy midweek meals to maximize quality time together with that box set, plus smart ideas for effortless entertaining. From colorful smoothie bowls to spicy baked eggs; quick-fix Asian noodle bowls to sheet-pan saviors; indulgent freshly-baked pizza to light grain-based salads; impressive Sunday roasts to 5-minute pastas―all the recipes you will ever need are here. Whatever you want to cook and share, this go-to source of inspiration will make eating together a pleasure time and time again and it will find a place on the kitchen bookshelf for years to come and perhaps even become a family heirloom.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 1
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How to stop trying : an overachiever's guide to self-acceptance, letting go, and other impossible things / by Williams, Kate,1980-author.;
"An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward. Have you ever heard someone say, "I'm trying to make it work," and thought, "That sounds like a great idea"? Probably not. Because the thing about trying is that it's tiring; it's labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true. And yet: we exist within a culture that encourages us-often with a frantic urgency -- to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being. In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to "self-care" -- no arena of a woman's life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek -- happiness, meaning, purpose -- are not earned but rather owned. Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes readers on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard -- and just let go"--
Subjects: Self-help publications.; Overachievement.; Self-acceptance.; Women;
Available copies: 0 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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