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Simple keto : over 100 quick & easy low-carb, high-fat recipes.
"With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The lighten up cookbook : 103 easy, slimmed-down favorites for breakfast, lunch, and dinner everyone will love / by Gundry, Addie,author.;
Subjects: Cookbooks.; Low-calorie diet; Cooking, American.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Deliciously Ella Every Day : Quick and Easy Recipes for Gluten-free Snacks, Packed Lunches, and Simple Meals / by Woodward, Ella.;
Subjects: Cookbooks.; Gluten-free diet; Quick and easy cooking.; Snacks.;
Available copies: 1 / Total copies: 1
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5 ingredient semi-homemade meals by FlavCity : 50 easy & tasty recipes using the best ingredients from the grocery store / by Parrish, Bobby,author.; Parrish, Dessi,author.;
Bobby and Dessi Parrish of FlavCity have a knack for making healthy food taste good. Fresh off their first bestselling cookbook, they are coming at you with easy 5 ingredient meals that utilize the best ingredients and products from the grocery store. Each recipe is loaded with expert shopping tips that will teach you how to navigate the store like a boss!
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Cooking; Grocery shopping;
Available copies: 1 / Total copies: 1
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10-a-day the easy way : fuss-free recipes & simple science to transform your health / by Wong, James,1981-author.;
"Experts agree that simply eating more fruits and vegetables is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and vegetable in them, all backed by the best science available.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Cooking (Fruit); Cooking (Natural foods); Nutrition.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The blue zones kitchen one pot meals : 100 recipes to live to 100 / by Buettner, Dan,author.; Barth, Oliver,photographer.; McLain, David(Photographer),photographer.;
"Dan Buettner serves up 100 one-pot and one-pan recipes inspired by the blue zones that will help you live to 100 with ease"--
Subjects: Cookbooks.; Recipes.; Blue zones.; One-dish meals.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Fix-it and forget-it budget meals : quick, easy & inexpensive slow cooker & Instant Pot recipes / by Comerford, Hope,author.; Matthews, Bonnie,1963-illustrator.;
Looking for quick and easy meals that are also shockingly affordable? You've come to the right place. There's no need to spend a fortune on ingredients. Hope Comerford has compiled more than 100 recipes that are delicious, family-friendly, and cheap!
Subjects: Cookbooks.; Recipes.; Electric cooking, Slow.; Low budget cooking.; Quick and easy cooking.; Smart cookers.;
Available copies: 0 / Total copies: 1
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Eat yourself healthy / by Oliver, Jamie,1975-author.; Loftus, David,photographer.;
Looking after yourself begins with food. In 'Eat Yourself Healthy', Jamie Oliver's 120 easy, mouthwatering recipes will energize, satisfy, nourish and revitalize. And for the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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The skinny air fryer cookbook : the best recipes for cutting the fat and keeping the flavor in your favorite fried foods / by Sanders, Ella,author.;
"Enjoy all the flavor of fried favorites with less fat! No one wants to live on just smoothies and salads! Get ready to discover the best tool for weight loss in your kitchen: your air fryer. The Skinny Air Fryer Cookbook brings you more than 75 amazing recipes that make it quick and easy to get big flavor with skinny results. Indulge in traditional fried foods without added fats, thanks to your air fryer and these perfectly designed recipes"--Amazon.
Subjects: Cookbooks.; Recipes.; Hot air frying.; Low-fat diet.; Quick and easy cooking.;
Available copies: 1 / Total copies: 2
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Fix-it and forget-it healthier comfort foods : quick & easy meals for your slow cooker or Instant Pot / by Comerford, Hope,author.; Matthews, Bonnie,1963-illustrator.;
"Gather the family around the table for a cozy meal of your favorite comfort foods, knowing the food will be as nourishing as it is delicious. With these easy healthy recipes, you'll find yourself spending less time in the kitchen while still providing meals the whole family will be excited about"--Back cover.
Subjects: Cookbooks.; Recipes.; Comfort food.; Electric cooking, Slow.; Quick and easy cooking.; Smart cookers.;
Available copies: 1 / Total copies: 1
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