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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / by Gutman, Matt,1977-author.;
Includes bibliographical references."A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"--
Subjects: Biographies.; Personal narratives.; Gutman, Matt, 1977-; Panic attacks.; Panic disorders; Panic disorders.;
Available copies: 1 / Total copies: 1
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In pain : a bioethicist's personal struggle with opioids / by Rieder, Travis N.,author.;
Includes bibliographical references and index.A bioethicist's eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder's terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician's orders. Over the course of four excruciating weeks, Rieder learned what it means to be "dope sick" - the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis's doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself. Rieder's experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system. In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America's opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain-and that anyone can fall victim to this epidemic.
Subjects: Rieder, Travis N.; Opioid abuse; Opioid abuse; Drug addiction; Pain;
Available copies: 1 / Total copies: 1
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A place for everything : my mother, autism and me / by Wilson, Anna,1970 March 13-author.;
Includes bibliographical references.'A Place For Everything' is a searing account of a mothers late-diagnosis of Aspergers, about the person behind the disorder, those big unspoken family truths, and what it means to care for our parents in their final years.
Subjects: Wilson, Anna, 1970 March 13-; Asperger's syndrome; Asperger's syndrome.;
Available copies: 1 / Total copies: 1
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Broken faith : inside the Word of Faith Fellowship, one of America's most dangerous cults / by Weiss, Mitch,author.; Mohr, Holbrook,author.;
Includes bibliographical references.From the Pulitzer Prize-winning investigative jouranlist with the Associated Press comes an investigation into Jane Whaley's Word of Faith Fellowship, a secretive evangelic cult that destroyed the lives of its congregants through a combination of manipulation, blackmail and violence, and a dramatic portrait of those who escaped. For readers of Lawrence Wright's 'Going Clear'.
Subjects: Word of Faith Fellowship.; Cults; Ex-cultists.; Offenses against the person.;
Available copies: 1 / Total copies: 1
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Balance : how to invest and spend for happiness, health, and wealth / by Hallam, Andrew(Teacher),author.;
Includes bibliographical references and index.Stop chasing money and start redefining success. Sure, money is important. And yes, it can make you happy-but only up to a point. The truth is, science has shown that we each have a set point that links our earnings with happiness; go beyond that point, and your happiness ceases to increase with income. In this illuminating guide to living a financially healthier, and happier, life, bestselling author and financial journalist Andrew Hallam demonstrates how you can optimize your income for maximum happiness by investing responsibly and living according to your values. You'll find tips for using robo investors, insights for investing in socially responsible funds, and how to craft a personal budget that aligns your spending with what you hold most dear. Drawing on behavioural science, evidence-based investing, and environmental science, he shows you how to start framing success in a way that actually brings happiness, not stress, into your life-by balancing your money, connection, health, and purpose. Whether you're a broke teenager, a middle-aged millionaire or someone who hopes to retire on a shoestring, we all have one thing in common: we want to enjoy our lives. That means living better and laughing more. It means caring for the environment and helping our children to succeed-while defining "success" the way we really should.
Subjects: Finance, Personal.; Investments.;
Available copies: 0 / Total copies: 1
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The queer & transgender resilience workbook : skills for navigating sexual orientation & gender expression / by Singh, Anneliese A.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Gays; Transgender people; Resilience (Personality trait); Self-esteem.; Sexual orientation.; Gender nonconformity.;
Available copies: 1 / Total copies: 1
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A good bad boy : Luke Perry and how a generation grew up / by Wappler, Margaret,author.;
Includes bibliographical references.An artful and contemplative tribute to the late actor famed for his role as Dylan McKay in Beverly Hills, 90210.
Subjects: Biographies.; Personal narratives.; Perry, Luke, 1966-2019.; Television actors and actresses;
Available copies: 0 / Total copies: 1
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The green witch's garden : your complete guide to creating and cultivating a magical garden space / by Murphy-Hiscock, Arin,author.;
Includes bibliographical references and index."A green witch embraces the power of nature, draws energy from the earth and the universe, and relies on stones, plants, flowers, and herbs for healing. In The Green Witch's Garden, you will learn how to create your own magical space to enhance your witchcraft practice. With information on how to plan and design your sacred garden and tips and tricks to growing and harvesting magical ingredients, this book will allow you to take control of your practice and more deeply connect with the earth. Let experienced witch and author of The Green Witch Arin Hiscock-Murphy guide you on your path to creating your personal piece of nature"--
Subjects: Trivia and miscellanea.; Gardening.; Nature; Witchcraft.;
Available copies: 1 / Total copies: 1
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Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs / by Hari, Johann,author.;
Includes bibliographical references and index."The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it -- from his personal experience on Ozempic to our ability to heal our society's dysfunctional relationship with food, weight, and our bodies"--
Subjects: Pills.; Weight loss.;
Available copies: 1 / Total copies: 1
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Getting relationships right : how to build resilience and thrive in life, love, and work / by Joy, Melanie,author.;
Includes bibliographical references and index."Bestselling author, psychologist, and relationship coach Melanie Joy lays out the universal principles that can make any relationship, from personal to professional, healthier and more resilient"--
Subjects: Interpersonal communication.; Interpersonal relations.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 1,072 | « previous |